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7 Whole30 Almond Flour & Ginger Pumpkin Chia Pudding Favorites
Looking for delicious Whole30 desserts? Discover 7 mouthwatering almond flour and ginger pumpkin chia pudding recipes that will tantalize your taste buds!
Creamy Ginger Pumpkin Chia Pudding
Creamy Ginger Pumpkin Chia Pudding is a delightful and nutritious dish perfect for breakfast or a wholesome snack. Combining the warm flavors of ginger and pumpkin with the rich texture of chia seeds, this dish is not only Whole30 compliant but also vegan and gluten-free. Itβs packed with fiber and healthy fats, making it a satisfying treat to keep you energized throughout the day.
| Ingredients | Quantity |
|---|---|
| Almond Flour | 1/4 cup |
| Pumpkin Puree | 1 cup |
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Ground Ginger | 1 tsp |
| Cinnamon | 1/2 tsp |
| Maple Syrup (optional) | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Salt | A pinch |
Cooking Steps:
- In a mixing bowl, combine pumpkin puree, almond flour, coconut milk, ground ginger, cinnamon, maple syrup, vanilla extract, and salt; stir well until smooth.
- Add chia seeds to the mixture and stir until evenly incorporated.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to swell and thicken the pudding.
- Serve cold, garnished with additional pumpkin seeds or nuts if desired. Enjoy your creamy ginger pumpkin chia pudding!
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Almond Flour Delight Chia Pudding
Almond Flour Delight Chia Pudding is a delicious, healthy treat that combines the nutty flavor of almond flour with the nutritional powerhouse of chia seeds. This pudding is rich in omega-3 fatty acids, fiber, and protein, making it a satisfying option for breakfast or a midday snack. With a creamy texture and delightful flavor, it is both Whole30 compliant and gluten-free.
| Ingredients | Quantity |
|---|---|
| Almond Flour | 1/3 cup |
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Honey or Maple Syrup (optional) | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Cinnamon | 1/2 tsp |
| Salt | A pinch |
Cooking Steps:
- In a medium bowl, combine almond flour, chia seeds, coconut milk, honey or maple syrup, vanilla extract, cinnamon, and salt; whisk until well mixed.
- Let the mixture sit for about 5 minutes to allow the chia seeds to absorb some liquid and thicken the mixture.
- Stir the pudding again and then cover the bowl. Refrigerate for at least two hours or overnight for best results.
- Serve chilled, topped with fresh fruit or nuts if desired. Enjoy your Almond Flour Delight Chia Pudding!
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Spiced Pumpkin Chia Pudding Cups
Spiced Pumpkin Chia Pudding Cups are a delightful twist on traditional chia pudding, featuring the warm flavors of pumpkin and a blend of spices. This nutritious dessert or snack is not only Whole30 compliant but also packed with the goodness of chia seeds, making it a satisfying choice for autumnal cravings or any time of the year.
| Ingredients | Quantity |
|---|---|
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Pumpkin Puree | 1/2 cup |
| Pumpkin Pie Spice | 1 tsp |
| Maple Syrup (optional) | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Salt | A pinch |
Cooking Steps:
- In a bowl, combine chia seeds, coconut milk, pumpkin puree, pumpkin pie spice, maple syrup, vanilla extract, and salt; whisk until smooth.
- Allow the mixture to sit for about 5 minutes to thicken, then whisk again to ensure there are no clumps.
- Cover and refrigerate for at least 2 hours or overnight to let the pudding fully set.
- Serve chilled in cups, topped with nuts or coconut flakes if desired. Enjoy your Spiced Pumpkin Chia Pudding Cups!
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Ginger Pumpkin Chia Pudding Parfaits
Ginger Pumpkin Chia Pudding Parfaits are a delicious and nutritious treat that perfectly combine the spicy warmth of ginger with creamy pumpkin chia pudding. This delightful dessert is layered to create an attractive parfait, making it both visually stunning and satisfying. Perfect for breakfast or as a healthy snack, these parfaits are Whole30 compliant and offer the goodness of chia seeds along with the seasonal flavors of fall.
| Ingredients | Quantity |
|---|---|
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Pumpkin Puree | 1/2 cup |
| Fresh Ginger, grated | 1 tbsp |
| Cinnamon | 1/2 tsp |
| Maple Syrup (optional) | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Salt | A pinch |
| Nuts or seeds (for topping) | As desired |
Cooking Steps:
- In a bowl, mix chia seeds, coconut milk, pumpkin puree, grated ginger, cinnamon, maple syrup, vanilla extract, and salt; whisk until well combined.
- Allow the mixture to sit for 5 minutes, then whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight to thicken.
- When ready to serve, layer the pumpkin chia pudding in cups with your choice of nuts or seeds for topping. Enjoy your Ginger Pumpkin Chia Pudding Parfaits!
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Decadent Almond Flour and Pumpkin Chia Pudding
Decadent Almond Flour and Pumpkin Chia Pudding is a rich and satisfying dessert that combines the nutty flavor of almond flour with the creamy texture of pumpkin chia pudding. This luscious treat is packed with wholesome ingredients and offers a unique twist to traditional pudding, making it perfect for a healthy breakfast or a dessert that aligns with Whole30 guidelines.
| Ingredients | Quantity |
|---|---|
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Pumpkin Puree | 1/2 cup |
| Almond Flour | 1/4 cup |
| Fresh Ginger, grated | 1 tbsp |
| Cinnamon | 1/2 tsp |
| Maple Syrup (optional) | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Salt | A pinch |
| Nuts or seeds (for topping) | As desired |
Cooking Steps:
- In a mixing bowl, combine chia seeds, coconut milk, pumpkin puree, almond flour, grated ginger, cinnamon, maple syrup, vanilla extract, and salt; whisk until smooth.
- Let the mixture sit for 5 minutes, then whisk again to ensure no clumping occurs.
- Cover the bowl and refrigerate for at least 2 hours or overnight, allowing it to thicken.
- Serve in bowls or cups, topped with your choice of nuts or seeds. Enjoy your Decadent Almond Flour and Pumpkin Chia Pudding!
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Simple Chia Pumpkin Pudding With a Ginger Kick
Simple Chia Pumpkin Pudding With a Ginger Kick is a quick and nutritious dessert that infuses the richness of pumpkin with the warm bite of fresh ginger. This creamy pudding not only satisfies sweet cravings but also aligns perfectly with Whole30 principles, making it an ideal treat for anyone looking to indulge healthily.
| Ingredients | Quantity |
|---|---|
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Pumpkin Puree | 1/2 cup |
| Fresh Ginger, grated | 1 tsp |
| Cinnamon | 1/2 tsp |
| Sea Salt | A pinch |
| Vanilla Extract | 1 tsp |
| Almonds or pecans (for topping) | As desired |
Cooking Steps:
- In a bowl, combine chia seeds, coconut milk, pumpkin puree, grated ginger, cinnamon, sea salt, and vanilla extract; mix well.
- Allow the mixture to sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or until it reaches your desired thickness.
- Serve in portions, garnished with almonds or pecans as desired. Enjoy your Simple Chia Pumpkin Pudding with a Ginger Kick!
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Layered Almond Flour Pumpkin Chia Delight
Layered Almond Flour Pumpkin Chia Delight is a scrumptious and visually appealing dessert that combines the creamy goodness of pumpkin chia pudding with the nutty flavor of almond flour. This treat not only delights the taste buds but also fits perfectly within the Whole30 framework, making it both a healthy and satisfying option for any occasion.
| Ingredients | Quantity |
|---|---|
| Chia Seeds | 1/4 cup |
| Coconut Milk | 1 cup |
| Pumpkin Puree | 1/2 cup |
| Almond Flour | 1/2 cup |
| Fresh Ginger, grated | 1 tsp |
| Cinnamon | 1/2 tsp |
| Sea Salt | A pinch |
| Vanilla Extract | 1 tsp |
| Maple Syrup (optional) | 1 tbsp |
| Almonds or pecans (for topping) | As desired |
Cooking Steps:
- In a bowl, combine chia seeds, coconut milk, pumpkin puree, grated ginger, cinnamon, sea salt, and vanilla extract; mix well and let it sit for 5 minutes.
- In another bowl, mix the almond flour with a pinch of sea salt and maple syrup (if using) until blended.
- In serving glasses or bowls, layer the pumpkin chia pudding and almond flour mixture alternately.
- Repeat the layers until the containers are filled, and top with chopped almonds or pecans for garnish.
- Refrigerate for at least 2 hours before serving to allow flavors to meld. Enjoy your Layered Almond Flour Pumpkin Chia Delight!