7 Whipped Pumpkin and Coconut Parfait Recipes for Autumn Gatherings

Get ready to impress your guests this autumn with these 7 irresistible whipped pumpkin and coconut parfait recipes that will leave them craving more.

Classic Whipped Pumpkin and Coconut Parfait

pumpkin coconut dessert parfait

This Classic Whipped Pumpkin and Coconut Parfait is a delightful dessert that combines the rich flavors of pumpkin with the creamy texture of coconut. Layered with whipped cream or coconut cream, the parfait is not only visually appealing but also a delicious treat that can be enjoyed after a hearty meal or as a comforting snack.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut cream 1 cup
Granulated sugar 1/2 cup
Vanilla extract 1 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/4 teaspoon
Heavy cream (optional) 1 cup
Graham cracker crumbs 1 cup
Toasted coconut flakes 1/2 cup

Cooking Steps

  1. In a mixing bowl, combine the pumpkin puree, coconut cream, granulated sugar, vanilla extract, cinnamon, and nutmeg. Whip until smooth and creamy.
  2. If using heavy cream, whip it separately until soft peaks form, then fold it gently into the pumpkin mixture for added lightness.
  3. In serving glasses or bowls, layer the pumpkin mixture with graham cracker crumbs, and top with toasted coconut flakes for texture.
  4. Repeat the layers until the glasses are filled, finishing with a dollop of the pumpkin mixture and a sprinkle of toasted coconut on top.
  5. Chill the parfait in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. Enjoy!
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Spiced Pumpkin and Coconut Dream Parfait

pumpkin coconut dessert parfait

The Spiced Pumpkin and Coconut Dream Parfait is a delightful twist on a classic dessert, blending the warm spices of pumpkin pie with the tropical notes of coconut cream. This parfait offers a luxurious texture while remaining light and refreshing, making it perfect for fall gatherings or as a comforting treat any time of year.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut cream 1 cup
Maple syrup 1/3 cup
Vanilla extract 1 teaspoon
Ground cinnamon 1 teaspoon
Ground ginger 1/2 teaspoon
Ground allspice 1/4 teaspoon
Heavy cream (optional) 1 cup
Crushed gingersnap cookies 1 cup
Toasted coconut flakes 1/2 cup

Cooking Steps

  1. In a bowl, combine pumpkin puree, coconut cream, maple syrup, vanilla extract, cinnamon, ginger, and allspice, and mix until smooth.
  2. If using heavy cream, whip it until soft peaks form, then gently fold it into the pumpkin mixture.
  3. In serving glasses, layer the pumpkin mixture, crushed gingersnap cookies, and toasted coconut flakes.
  4. Continue layering until the glasses are filled, finishing with a layer of the pumpkin mixture and a sprinkle of toasted coconut on top.
  5. Chill the parfait for at least 30 minutes before serving to enhance the flavors. Enjoy!
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Pumpkin Coconut Chia Seed Parfait

nutritious pumpkin coconut parfait

The Pumpkin Coconut Chia Seed Parfait is a nutritious and indulgent dessert that marries the creamy texture of coconut and the rich flavor of pumpkin with the satisfying crunch of chia seeds. This parfait not only makes for a sweet treat but also serves as a healthy option, packed with fiber and omega-3 fatty acids. Perfect for breakfast or a refreshing dessert, it’s sure to please anyone looking for a balance of health and flavor.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut milk 1 cup
Chia seeds 1/4 cup
Maple syrup 1/4 cup
Vanilla extract 1 teaspoon
Ground cinnamon 1/2 teaspoon
Ground nutmeg 1/4 teaspoon
Toasted coconut flakes 1/4 cup
Fresh fruit (optional) For topping

Cooking Steps

  1. In a bowl, whisk together pumpkin puree, coconut milk, chia seeds, maple syrup, vanilla extract, cinnamon, and nutmeg until well combined.
  2. Cover and refrigerate the mixture for at least 2 hours, or overnight, allowing the chia seeds to absorb the liquid and thicken.
  3. Once thickened, layer the pumpkin chia mixture in serving glasses with toasted coconut flakes and fresh fruit if desired.
  4. Continue layering until the glasses are filled, finishing with a sprinkle of toasted coconut on top.
  5. Serve chilled and enjoy this wholesome treat!
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Layered Pumpkin, Coconut, and Granola Delight

layered pumpkin coconut delight

The Layered Pumpkin, Coconut, and Granola Delight is a delightful and nutritious treat that combines the flavors of autumn with a satisfying crunch. This parfait features layers of creamy pumpkin mixture, rich coconut, and crunchy granola, making it an ideal breakfast option or a healthy dessert. It’s easy to prepare and visually appealing, making it a perfect choice for gatherings or a simple indulgence.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut yogurt 1 cup
Granola 1 cup
Maple syrup 2 tablespoons
Vanilla extract 1 teaspoon
Ground cinnamon 1/2 teaspoon
Ground ginger 1/4 teaspoon
Toasted coconut flakes 1/4 cup
Fresh fruit (optional) For topping

Cooking Steps

  1. In a bowl, combine the pumpkin puree, coconut yogurt, maple syrup, vanilla extract, cinnamon, and ginger. Mix until smooth.
  2. In serving glasses, layer the pumpkin mixture followed by a layer of granola, then repeat the layers until the glasses are filled.
  3. Top each serving with toasted coconut flakes and fresh fruit if desired.
  4. Serve immediately or chill for a short time before enjoying this delicious layered delight!
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No-Bake Pumpkin Coconut Mousse Parfait

no bake pumpkin coconut parfait

The No-Bake Pumpkin Coconut Mousse Parfait is a delightful, creamy dessert that effortlessly combines the warm, spiced flavors of autumn with the light and tropical taste of coconut. This no-bake treat offers a silky texture that melts in your mouth and can be prepared ahead of time, making it a perfect option for entertaining or enjoying a cozy evening at home.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut cream 1 cup
Maple syrup 1/4 cup
Vanilla extract 1 teaspoon
Ground cinnamon 1/2 teaspoon
Ground nutmeg 1/4 teaspoon
Whipped cream (for topping) 1 cup (optional)
Toasted coconut flakes 1/4 cup

Cooking Steps

  1. In a mixing bowl, combine the pumpkin puree, coconut cream, maple syrup, vanilla extract, cinnamon, and nutmeg. Whip until the mixture is smooth and creamy.
  2. In serving glasses or bowls, layer the pumpkin mousse, repeating the layers until the glasses are filled.
  3. Top with whipped cream and sprinkle with toasted coconut flakes for added texture and flavor.
  4. Chill in the refrigerator for at least 1 hour before serving to let the flavors meld. Enjoy this light and flavorful parfait!
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Maple Walnut Pumpkin and Coconut Parfait

maple pumpkin coconut parfait

The Maple Walnut Pumpkin and Coconut Parfait is an indulgent autumn-inspired dessert that elevates the classic pumpkin and coconut flavor combination with the rich sweetness of maple syrup and the satisfying crunch of walnuts. This layered parfait is not only visually stunning but also a delightful way to showcase seasonal ingredients, making it perfect for festive gatherings or a sweet treat at home.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut cream 1 cup
Maple syrup 1/3 cup
Vanilla extract 1 teaspoon
Ground cinnamon 1/2 teaspoon
Chopped walnuts 1/2 cup
Whipped cream (for topping) 1 cup (optional)
Toasted coconut flakes 1/4 cup

Cooking Steps

  1. In a mixing bowl, combine the pumpkin puree, coconut cream, maple syrup, vanilla extract, and cinnamon. Mix until smooth and creamy.
  2. In serving glasses or bowls, layer the pumpkin and coconut mixture with chopped walnuts, repeating the layers until the glasses are filled.
  3. Top with whipped cream and a sprinkle of toasted coconut flakes for added flavor and texture.
  4. Chill in the refrigerator for 30 minutes before serving to enhance the flavors. Enjoy your delicious parfait!
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Vegan Pumpkin and Coconut Parfait

vegan pumpkin coconut parfait

The Vegan Pumpkin and Coconut Parfait is a delightful, plant-based dessert that brings together the creamy richness of coconut and the warm, spiced flavors of pumpkin. Perfect for those looking for a guilt-free treat, this parfait is layered with wholesome ingredients and offers a satisfying texture while being completely dairy-free. It’s an ideal dessert for autumn festivities or a nourishing sweet snack any day of the week.

Ingredients Quantity
Pumpkin puree 1 cup
Coconut yogurt 1 cup
Maple syrup 1/3 cup
Vanilla extract 1 teaspoon
Ground nutmeg 1/4 teaspoon
Ground cinnamon 1/2 teaspoon
Chopped nuts (like pecans or almonds) 1/2 cup
Toasted coconut flakes 1/4 cup

Cooking Steps

  1. In a bowl, mix the pumpkin puree, coconut yogurt, maple syrup, vanilla extract, nutmeg, and cinnamon until well blended.
  2. In clear cups or bowls, layer the pumpkin mixture with chopped nuts, repeating the layers until all ingredients are used.
  3. Top with a sprinkle of toasted coconut flakes for extra crunch and flavor.
  4. Refrigerate for 30 minutes before serving to allow flavors to meld. Enjoy your vegan parfait!