Spicy Sweet Potato Soup With a Hint of Ginger and Lime

What kind of recipe is it?

Spicy Sweet Potato Soup is a vibrant and comforting dish that combines the creamy richness of sweet potatoes with the tantalizing kick of spices.

This nutritious soup is perfect for those looking to indulge in a warm, hearty meal that also packs a flavorful punch.

It’s an excellent choice for vegetarians, vegans, or anyone seeking a wholesome option that’s easy to prepare.

With its unique blend of sweetness and heat, this soup is sure to delight food lovers and spice enthusiasts alike, making it a must-try for any home cook.

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Ingredients

Ingredient	Quantity
Sweet Potatoes	4 medium (about 2 pounds)
Olive Oil	2 tablespoons
Onion	1 large, diced
Garlic	4 cloves, minced
Ginger	1 tablespoon, grated
Vegetable Broth	4 cups
Coconut Milk	1 can (13.5 oz)
Ground Cumin	1 teaspoon
Ground Coriander	1 teaspoon
Red Pepper Flakes	½ teaspoon (adjust to taste)
Salt	to taste
Black Pepper	to taste
Fresh Lime Juice	1 tablespoon
Fresh Cilantro (optional)	for garnish

Notes:

Make sure to wash and peel the sweet potatoes before dicing them for the soup.
The spice levels can be adjusted based on personal preference, especially with the red pepper flakes.
Fresh lime juice adds a rejuvenating touch to the soup before serving.

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Cooking Steps

Prepare ingredients: Wash, peel, and dice 4 medium sweet potatoes (about 2 pounds), dice 1 large onion, mince 4 cloves of garlic, and grate 1 tablespoon of fresh ginger. Measure out 2 tablespoons of olive oil, 4 cups of vegetable broth, and 1 can (13.5 oz) of coconut milk.
Preheat a large pot or Dutch oven over medium heat (about 180 °C/350 °F). Add 2 tablespoons of olive oil and allow it to heat until shimmering.
Sauté the diced onion in the pot for 5–7 minutes or until it becomes translucent and fragrant, stirring occasionally. Adjust heat to medium-low if the onion begins to brown too quickly.
Add minced garlic and grated ginger to the pot. Sauté for an additional 1–2 minutes, stirring constantly, until they become aromatic.
Incorporate the diced sweet potatoes, 1 teaspoon of ground cumin, and 1 teaspoon of ground coriander into the pot. Stir to coat the sweet potatoes with the spices and let cook for 2–3 minutes for the flavors to mingle.
Pour in 4 cups of vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let simmer for 20–25 minutes, or until the sweet potatoes are tender (a fork easily pierces them).
Remove the pot from heat. Using an immersion blender, carefully blend the soup until smooth and creamy. If you don’t have an immersion blender, allow the soup to cool slightly, then transfer it in batches to a standard blender. Blend until smooth, then return to the pot.
Stir in 1 can of coconut milk, ½ teaspoon of red pepper flakes (adjusting based on heat preference), salt, and black pepper to taste. Heat the soup over low heat for an additional 5 minutes until warmed through. Add 1 tablespoon of fresh lime juice before serving.
Serve the soup hot, garnished with fresh cilantro if desired, and enjoy the spicy-sweet, velvety texture and aromatic flavors.

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Variations

Curried Sweet Potato Soup: Add 2 tablespoons of curry powder and include 1 can (400 g/14 oz) of diced tomatoes for a rich, spiced flavor twist.
Chickpea and Spinach Sweet Potato Soup: Stir in 1 can (400 g/14 oz) of drained chickpeas and 200 g (7 oz) of fresh spinach towards the end of cooking for added protein and greens.
Maple-Glazed Sweet Potato Soup: Incorporate 2 tablespoons of pure maple syrup for a hint of sweetness and depth, perfect for autumn.
Slow Cooker Sweet Potato Soup: Combine all ingredients (except coconut milk and lime juice) in a slow cooker and cook on low for 6–8 hours; add coconut milk and lime juice before serving for a hands-off method.

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Tips on plating and presentation

When experimenting with variations like curried or maple-glazed sweet potato soup, presentation can elevate your dish from simple to stunning.

I love using colorful garnishes like fresh cilantro or a swirl of coconut cream. Serving in vibrant bowls makes a difference too.

Don’t forget to add a slice of lime on the side; it’s not just for garnish, it enhances the experience!

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What other dishes can I pair it with?

What should you serve alongside spicy sweet potato soup to create a well-rounded meal?

I love pairing it with a crisp, green salad featuring citrus vinaigrette for freshness. A side of crusty bread complements the soup’s warmth perfectly.

For a heartier option, add quinoa or a grain bowl filled with roasted veggies. Together, these dishes enhance flavors and create a satisfying dining experience.

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What drinks can I pair it with?

To elevate your experience with spicy sweet potato soup, consider pairing it with beverages that complement its flavors.

I love a crisp, chilled white wine like Sauvignon Blanc that enhances the soup’s sweetness.

For a non-alcoholic option, a rejuvenating ginger-lime soda works wonders.

Both choices balance the spice while adding a delightful twist to your meal.

Enjoy experimenting!

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Frequently Asked Questions

How Can I Store Leftover Spicy Sweet Potato Soup?

I store leftover soup in airtight containers, refrigerating it for up to five days. For longer storage, I freeze it in portions. Just reheat when I’m ready, and it’ll taste great!

Can I Make This Soup in Advance?

Absolutely, I always make this soup in advance! It’s perfect for meal prep. Just store it in the fridge for a few days or freeze it for longer. Reheat when you’re ready to enjoy!

Is This Soup Vegetarian or Vegan-Friendly?

Yes, this soup’s vegetarian and vegan-friendly! I love how it combines natural flavors without any animal products. It’s a perfect choice for anyone looking for a delicious, plant-based meal that’s satisfying and nourishing.

What Is the Nutritional Information of the Soup?

The soup typically offers around 200 calories per serving, with healthy fats, fiber, and vitamins. It’s packed with nutrients from sweet potatoes, plus the ginger and lime add antioxidants and flavor I love!

Can I Substitute Sweet Potatoes With Another Ingredient?

Absolutely, I love experimenting! You can substitute sweet potatoes with butternut squash or carrots for a different flavor. Both will offer a similar sweetness and texture, making for a deliciously satisfying soup. Give it a try!