ARKEPIN
7 Simple Roasted Pumpkin Sides for Any Meal
With these 7 simple roasted pumpkin sides, you'll discover delicious ways to elevate your meals—but which one will become your new favorite?
Simple Roasted Pumpkin Wedges With Herbs
Roasted pumpkin wedges with herbs are a delightful and simple side dish that celebrates the natural sweetness of pumpkin while infusing it with aromatic herbs. This dish is perfect for fall gatherings or as a complement to a hearty meal. The combination of roasting and herbs enhances the flavor, making these wedges a nutritious and tasty addition to any table.
| Ingredients | Quantity |
|---|---|
| Pumpkin | 1 medium |
| Olive oil | 2 tablespoons |
| Fresh rosemary | 1 tablespoon, chopped |
| Fresh thyme | 1 tablespoon, chopped |
| Salt | ½ teaspoon |
| Black pepper | ¼ teaspoon |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- Cut the pumpkin in half, scoop out the seeds, and slice into wedges.
- In a large bowl, combine the pumpkin wedges with olive oil, rosemary, thyme, salt, and pepper; toss to coat.
- Arrange the seasoned wedges in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until tender and golden brown.
- Serve warm as a flavorful side dish.
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Honey-Glazed Roasted Pumpkin Bites
Honey-Glazed Roasted Pumpkin Bites are a sweet and savory side dish that elevates the humble pumpkin to new heights. Perfect for fall gatherings or as a unique complement to your main course, these tender bites are roasted to perfection and finished with a touch of honey that enhances their natural sweetness. The combination of flavors makes for a delightful addition to any meal.
| Ingredients | Quantity |
|---|---|
| Pumpkin | 1 medium |
| Olive oil | 2 tablespoons |
| Honey | 2 tablespoons |
| Salt | ½ teaspoon |
| Ground cinnamon | ½ teaspoon |
| Ground nutmeg | ¼ teaspoon |
| Black pepper | ¼ teaspoon |
| Fresh parsley (for garnish) | Optional |
Cooking Steps:
- Preheat the oven to 425°F (220°C).
- Cut the pumpkin into bite-sized cubes and place in a large bowl.
- Drizzle with olive oil, honey, salt, cinnamon, nutmeg, and black pepper; toss until evenly coated.
- Spread the pumpkin cubes in a single layer on a baking sheet.
- Roast in the oven for 20-25 minutes, or until tender and lightly caramelized, stirring halfway through.
- Garnish with fresh parsley if desired and serve warm.
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Spiced Pumpkin and Quinoa Salad
Spiced Pumpkin and Quinoa Salad is a wholesome and vibrant side dish that marries the earthiness of roasted pumpkin with the nutritional benefits of quinoa. This salad is not only packed with flavor but also offers a delightful texture and a myriad of colors, making it a perfect addition to any fall-themed meal. The warm spices and fresh ingredients create a refreshing yet comforting experience.
| Ingredients | Quantity |
|---|---|
| Pumpkin | 1 medium |
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Olive oil | 2 tablespoons |
| Ground cumin | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Salt | ½ teaspoon |
| Black pepper | ¼ teaspoon |
| Red onion | 1 small, diced |
| Fresh spinach | 2 cups |
| Pumpkin seeds (pepitas) | ¼ cup |
| Fresh cilantro (for garnish) | Optional |
| Lemon juice | 2 tablespoons |
Cooking Steps:
- Preheat the oven to 425°F (220°C). Cut the pumpkin into cubes and roast with olive oil, cumin, coriander, salt, and pepper for 20-25 minutes.
- While the pumpkin is roasting, rinse quinoa under cold water and then cook in vegetable broth following package instructions.
- In a large bowl, combine the roasted pumpkin, cooked quinoa, diced red onion, fresh spinach, and lemon juice; toss gently to mix.
- Top with pumpkin seeds and garnish with fresh cilantro if desired, then serve warm or at room temperature.
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Roasted Pumpkin and Feta Salad
Roasted Pumpkin and Feta Salad is a delightful and flavorful side dish that showcases the natural sweetness of roasted pumpkin combined with the tangy creaminess of feta cheese. This salad is perfect for fall gatherings and pairs wonderfully with grilled meats or can serve as a hearty vegetarian option. With a blend of fresh greens and a zesty dressing, it makes for a colorful addition to any meal.
| Ingredients | Quantity |
|---|---|
| Pumpkin | 1 medium |
| Feta cheese | ½ cup, crumbled |
| Mixed greens | 4 cups |
| Olive oil | 3 tablespoons |
| Balsamic vinegar | 2 tablespoons |
| Honey | 1 teaspoon |
| Salt | ½ teaspoon |
| Black pepper | ¼ teaspoon |
| Toasted walnuts (optional) | ¼ cup |
| Fresh parsley (for garnish) | Optional |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Cut the pumpkin into small cubes and toss with olive oil, salt, and pepper; roast for 25-30 minutes until tender.
- In a small bowl, whisk together olive oil, balsamic vinegar, and honey to create the dressing.
- In a large bowl, combine the roasted pumpkin, mixed greens, crumbled feta, and walnuts if using; drizzle with dressing and toss gently.
- Garnish with fresh parsley if desired, and serve warm or at room temperature.
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Pumpkin and Sage Risotto
Pumpkin and Sage Risotto is a creamy, comforting dish that perfectly balances the sweetness of pumpkin with the earthy flavor of sage. This risotto is not only a delicious way to celebrate fall flavors, but it also serves as a luxurious side dish or a satisfying main course. The creamy arborio rice absorbs the rich broth, becoming tender and flavorful, while the sautéed pumpkin adds a beautiful color and natural sweetness.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Pumpkin (peeled and diced) | 1 cup |
| Vegetable broth | 4 cups |
| Onion (finely chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Fresh sage (chopped) | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Parmesan cheese (grated) | ½ cup |
| Salt | To taste |
| Black pepper | To taste |
| Butter (optional) | 1 tablespoon |
Cooking Steps:
- In a saucepan, heat the vegetable broth and keep it warm over low heat.
- In a large skillet, heat olive oil over medium heat, add onion and garlic, and sauté until translucent.
- Add the diced pumpkin and sage, cooking for about 5 minutes until slightly softened.
- Stir in the arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
- Gradually add the warm vegetable broth one ladle at a time, stirring frequently until each addition is absorbed before adding the next.
- Continue until the rice is creamy and al dente (about 18-20 minutes).
- Stir in Parmesan cheese, season with salt and pepper, and add butter if desired for extra creaminess. Serve warm.
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Maple Roasted Pumpkin and Carrots
Maple Roasted Pumpkin and Carrots is a delightful side dish that combines the natural sweetness of pumpkin and carrots with the rich flavor of maple syrup. This simple yet flavorful dish offers a perfect balance of caramelization and earthiness, making it an ideal accompaniment for any autumn meal or holiday feast.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled and cubed) | 2 cups |
| Carrots (peeled and sliced) | 2 cups |
| Olive oil | 2 tablespoons |
| Maple syrup | 3 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh thyme (optional) | 1 teaspoon |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cubed pumpkin and sliced carrots with olive oil, maple syrup, salt, and black pepper until well-coated.
- Spread the vegetables evenly on the prepared baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, turning halfway through, until they are golden brown and tender.
- Optional: sprinkle fresh thyme before serving for added flavor. Enjoy warm as a side dish!
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Creamy Pumpkin Mash With Garlic
Creamy Pumpkin Mash With Garlic is a delicious and velvety side dish that showcases the rich flavors of pumpkin enhanced by the aromatic notes of garlic. This savory mash offers a comforting alternative to traditional mashed potatoes and pairs beautifully with roasted meats or as a stand-alone dish for a festive celebration.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled and cubed) | 3 cups |
| Garlic cloves (peeled) | 4 |
| Butter | 4 tablespoons |
| Milk | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional) | 2 tablespoons, chopped |
Cooking Steps:
- Boil a large pot of salted water, add pumpkin cubes and garlic cloves, and cook until tender (about 15-20 minutes).
- Drain the pumpkin and garlic, then return them to the pot.
- Add butter and milk to the pot and mash until smooth.
- Season with salt and black pepper to taste; stir in fresh parsley if desired.
- Serve warm as a creamy side dish. Enjoy!