7 Raw Vegan Black Bean & Avocado Pumpkin Noodle Creations

Black Bean and Avocado Pumpkin Noodle Salad

This refreshing and wholesome Black Bean and Avocado Pumpkin Noodle Salad is a delightful raw vegan dish packed with nutrients and flavor. Perfect for a light lunch or as a vibrant side dish, the combination of spiralized pumpkin noodles, creamy avocado, and protein-rich black beans makes for a satisfying meal that is both guilt-free and delicious.

Instructions Summary:

1. In a large bowl, combine the spiralized pumpkin noodles, black beans, diced avocado, halved cherry tomatoes, and sliced red onion.
2. In a small bowl, whisk together lime juice, olive oil, sea salt, and black pepper.
3. Pour the dressing over the salad mixture and gently toss to combine.
4. Garnish with fresh cilantro and enjoy immediately.

Sale

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container,...

• The Original Pro Chopper – TikTok’s favorite veggie slicer and one of the top-rated kitchen gadgets of the season! Simple to use, set up, and...

$49.99 −$20.00 $29.99

BUY ON AMAZON

Spicy Black Bean Pumpkin Noodle Stir-Fry

This Spicy Black Bean Pumpkin Noodle Stir-Fry is a vibrant and nutritious raw vegan dish that packs a punch of flavor. Utilizing spiralized pumpkin noodles, it seamlessly combines the hearty texture of black beans with a zesty kick from spices, making it an excellent option for a quick dinner or a bold lunch option.

Instructions Summary:

1. In a large skillet, heat olive oil over medium heat, then add minced garlic and jalapeño. Sauté for 1-2 minutes until fragrant.
2. Add bell pepper and sauté for another 3-4 minutes until slightly softened.
3. Stir in black beans, chili powder, cumin, sea salt, and black pepper, cooking for an additional 2 minutes.
4. Toss in spiralized pumpkin noodles and lime juice, stirring gently until well combined and heated through.
5. Remove from heat and garnish with sliced green onions and fresh cilantro before serving. Enjoy your Spicy Black Bean Pumpkin Noodle Stir-Fry!

Geedel Rotary Cheese Grater, Kitchen Mandoline Vegetable Slicer with 3 Interchangeable Blades, Easy...

• Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get fresh shredded cheese, cutting the food...

$29.97

BUY ON AMAZON

Creamy Avocado and Black Bean Pumpkin Noodle Bowl

The Creamy Avocado and Black Bean Pumpkin Noodle Bowl is a delightful raw vegan dish that combines the rich creaminess of avocado with the hearty texture of black beans, all served over spiralized pumpkin noodles. This nourishing bowl is not only vibrant and visually appealing but also packed with flavor and nutrients, making it a perfect option for a light lunch or dinner.

Instructions Summary:

1. In a large bowl, combine the mashed avocado, lime juice, olive oil, sea salt, and black pepper. Mix until smooth and creamy.
2. Add the spiralized pumpkin noodles to the bowl, along with the black beans, cherry tomatoes, red onion, and fresh cilantro.
3. Gently toss all the ingredients together until the noodles are well coated with the creamy avocado mixture.
4. Serve immediately and enjoy your Creamy Avocado and Black Bean Pumpkin Noodle Bowl!

Chef Preserve Compact Vacuum Sealer for Food (Vacuum Sealer Machine + 30 Reusable Vacuum Bags)...

• 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage methods. Never worry about spoilage ever...

$99.00

BUY ON AMAZON

Zesty Pumpkin Noodles With Black Bean Dressing

Zesty Pumpkin Noodles with Black Bean Dressing is a vibrant and refreshing raw vegan dish that features spiralized pumpkin noodles tossed in a zesty black bean dressing, making for a light yet satisfying meal. This dish is not only colorful and appealing but also rich in nutrients, perfect for those seeking a nutritious option without cooking.

Instructions Summary:

1. In a blender or food processor, combine black beans, lime juice, olive oil, minced garlic, cumin, sea salt, and black pepper. Blend until smooth and creamy to create the dressing.
2. In a large bowl, add spiralized pumpkin noodles and toss them with the black bean dressing until well coated.
3. Gently fold in halved cherry tomatoes and chopped cilantro.
4. Serve the Zesty Pumpkin Noodles in bowls, topped with avocado slices for added creaminess and enjoy!

Sale

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for...

• Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast

$59.99 −$24.00 $35.99

BUY ON AMAZON

Avocado-Infused Black Bean Pumpkin Noodle Wraps

Avocado-Infused Black Bean Pumpkin Noodle Wraps are a delightful and nutritious raw vegan dish that combines the freshness of spiralized pumpkin noodles with creamy avocado and protein-packed black beans. This dish is both refreshing and satisfying, making it a perfect option for a light lunch or dinner. The wraps are easy to prepare and highly customizable, allowing for various fillings to suit your taste.

Instructions Summary:

1. In a bowl, mix together the mashed avocado, black beans, lime juice, sea salt, and black pepper until well combined.
2. Lay the collard green leaves flat and place 1/2 cup of spiralized pumpkin noodles in the center of each leaf.
3. Add a generous spoonful of the avocado-black bean mixture on top of the noodles, then layer with sliced red bell pepper and chopped cilantro.
4. Fold in the sides of the collard leaf and roll it up tightly to create a wrap.
5. Slice each wrap in half and serve immediately, or chill for later enjoyment.

Sale

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep &...

• 100% Leak-proof: Guaranteed no-spill seal and secure latches

$39.99 −$12.00 $27.99

BUY ON AMAZON

Mediterranean Black Bean and Pumpkin Noodle Medley

Mediterranean Black Bean and Pumpkin Noodle Medley is a vibrant and wholesome raw vegan dish that brings together the savory flavors of the Mediterranean while maintaining a refreshing and nutritious profile. With spiralized pumpkin noodles serving as a light base, combined with protein-rich black beans, fresh vegetables, and a zesty dressing, this dish is perfect for a satisfying lunch or dinner that celebrates bold flavors.

Instructions Summary:

1. In a large bowl, combine the spiralized pumpkin noodles, black beans, cherry tomatoes, cucumber, Kalamata olives, and chopped parsley.
2. In a small bowl, whisk together the lemon juice, olive oil, oregano, sea salt, and black pepper.
3. Pour the dressing over the noodle mixture and toss well to coat all ingredients evenly.
4. Serve immediately, or let it chill in the fridge for 30 minutes for the flavors to meld. Enjoy your Mediterranean medley!

Sale

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and...

• 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units (oz/lb:oz/fl'oz/g/mL), tare function, and includes 2 AAA...

$13.99 −$3.00 $10.99

BUY ON AMAZON

Refreshing Black Bean, Avocado, and Pumpkin Noodle Curry

Refreshing Black Bean, Avocado, and Pumpkin Noodle Curry is a delightful raw vegan dish that combines the creamy richness of avocado with the heartiness of black beans and the intriguing texture of spiralized pumpkin noodles. This vibrant dish is infused with fragrant spices and a hint of coconut to create a satisfying curry experience, perfect for a light meal or a unique addition to a potluck gathering.

Instructions Summary:

1. In a large mixing bowl, combine the spiralized pumpkin noodles, black beans, and diced avocado.
2. In a separate bowl, mix together the coconut milk, curry powder, lime juice, sea salt, and black pepper until well combined.
3. Pour the curry dressing over the noodle and bean mixture and gently fold in the chopped cilantro.
4. Serve immediately for a fresh, vibrant meal, or allow it to chill in the fridge for 15-20 minutes to enhance the flavors. Enjoy your refreshing curry!