ARKEPIN
7 Raw Sweet Potato & Spinach Pumpkin Cookie Dough Creations
Feast on these 7 delightful raw sweet potato and spinach pumpkin cookie dough creations that will tantalize your taste buds and leave you craving more.
Sweet Potato Chocolate Chip Cookie Dough Bites
These Raw Sweet Potato & Spinach Cookies are a delicious and nutritious treat that combines the earthy sweetness of raw sweet potatoes with the fresh flavor of spinach. Perfect for a healthy snack or dessert, these cookie dough bites are naturally sweetened, gluten-free, and packed with nutrients. They can be made quickly and enjoyed as a guilt-free indulgence!
| Ingredients | Quantity |
|---|---|
| Raw sweet potato | 1 cup, peeled and diced |
| Fresh spinach | 1 cup, packed |
| Almond flour | 2 cups |
| Maple syrup | 1/4 cup |
| Coconut oil | 1/4 cup, melted |
| Vanilla extract | 1 teaspoon |
| Baking powder | 1/2 teaspoon |
| Chocolate chips | 1/2 cup |
| Pinch of salt | – |
Cooking Steps:
- In a food processor, blend the raw sweet potato and spinach until smooth.
- Add the almond flour, maple syrup, melted coconut oil, vanilla, baking powder, and salt; blend until well combined.
- Stir in the chocolate chips with a spatula or spoon.
- Scoop the dough into small balls and place them on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes before enjoying your raw cookie dough bites.
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Spinach and Pumpkin Oatmeal Cookie Dough
Spinach and Pumpkin Oatmeal Cookie Dough is a wholesome and delicious treat that beautifully combines the nutritious benefits of spinach, pumpkin, and oats. These cookie dough bites are perfect for a quick snack or a healthier dessert option. Naturally sweetened and no-bake, they are simple to prepare and packed with flavors that everyone will love!
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Canned pumpkin | 1 cup |
| Fresh spinach | 1 cup, packed |
| Almond butter | 1/2 cup |
| Maple syrup | 1/4 cup |
| Vanilla extract | 1 teaspoon |
| Cinnamon | 1 teaspoon |
| Baking powder | 1/2 teaspoon |
| Chocolate chips | 1/2 cup |
| Pinch of salt | – |
Cooking Steps:
- In a large bowl, combine rolled oats and canned pumpkin.
- Add the fresh spinach, almond butter, maple syrup, vanilla extract, cinnamon, baking powder, and salt; mix until well incorporated.
- Fold in the chocolate chips.
- Scoop the dough into small balls and place them on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes before enjoying your no-bake cookie dough bites.
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No-Bake Sweet Potato Energy Balls
Raw Sweet Potato & Spinach Cookies are a delightful and nutritious treat that combines the natural sweetness of sweet potatoes with the health benefits of spinach. These cookies are no-bake, making them an excellent option for quick snacks and healthy desserts while providing a satisfying texture and taste that everyone can enjoy.
| Ingredients | Quantity |
|---|---|
| Raw sweet potato, grated | 1 cup |
| Fresh spinach, finely chopped | 1 cup, packed |
| Rolled oats | 1 1/2 cups |
| Almond flour | 1/2 cup |
| Maple syrup | 1/4 cup |
| Almond butter | 1/4 cup |
| Vanilla extract | 1 teaspoon |
| Cinnamon | 1 teaspoon |
| Nutmeg | 1/4 teaspoon |
| Pinch of salt | – |
Cooking Steps:
- In a large bowl, combine the grated sweet potato, chopped spinach, rolled oats, almond flour, maple syrup, almond butter, vanilla extract, cinnamon, nutmeg, and salt. Mix well until fully incorporated.
- Scoop tablespoon-sized amounts of the mixture and roll them into balls.
- Place the balls on a parchment-lined baking sheet and flatten slightly to form cookie shapes.
- Refrigerate for 30 minutes before serving to set. Enjoy your healthy raw cookies!
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Spinach Pumpkin Protein Cookie Dough Bars
Spinach Pumpkin Protein Cookie Dough Bars are a delicious and nutrient-rich snack perfect for anyone wanting to fuel their day with wholesome ingredients. These bars combine the savory taste of spinach with the nutty flavor of pumpkin, plus the added benefit of protein, making them an ideal on-the-go treat or a post-workout refuel.
| Ingredients | Quantity |
|---|---|
| Fresh spinach, finely chopped | 1 cup, packed |
| Pumpkin puree | 1 cup |
| Rolled oats | 1 1/2 cups |
| Protein powder (vanilla) | 1/2 cup |
| Almond butter | 1/3 cup |
| Maple syrup | 1/4 cup |
| Cinnamon | 1 teaspoon |
| Vanilla extract | 1 teaspoon |
| Pinch of salt | – |
Cooking Steps:
- In a large bowl, mix together the chopped spinach, pumpkin puree, rolled oats, protein powder, almond butter, maple syrup, cinnamon, vanilla extract, and salt until well combined.
- Spread the mixture evenly into a lined baking pan and press down firmly.
- Refrigerate for at least 1 hour to firm up before cutting into bars.
- Slice into desired shapes and enjoy your nutritious cookie dough bars!
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Raw Sweet Potato and Spinach Snack Cookies
Raw Sweet Potato & Spinach Cookies are a vibrant and nutritious treat that combines the natural sweetness of raw sweet potatoes with the earthy flavor of fresh spinach. These cookies are not only easy to make but also packed with vitamins and minerals, making them a perfect snack for any time of the day. They are raw, gluten-free, and can be customized easily for different dietary needs.
| Ingredients | Quantity |
|---|---|
| Raw sweet potato, peeled and grated | 1 cup (approximately 1 medium sweet potato) |
| Fresh spinach, finely chopped | 1 cup, packed |
| Almond flour | 1 cup |
| Maple syrup | 1/4 cup |
| Chia seeds | 2 tablespoons |
| Flaxseed meal | 2 tablespoons |
| Baking powder | 1 teaspoon |
| Cinnamon | 1 teaspoon |
| Pinch of salt | – |
Cooking Steps:
- In a large bowl, combine the grated sweet potato, chopped spinach, almond flour, maple syrup, chia seeds, flaxseed meal, baking powder, cinnamon, and salt until the mixture is well blended.
- Shape the mixture into small cookie-sized balls and flatten them slightly with your hands.
- Place the cookies on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Enjoy your delicious and nutritious raw sweet potato & spinach cookies!
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Pumpkin Spice Sweet Potato Cookie Dough Delights
Pumpkin Spice Sweet Potato Cookie Dough Delights are a delightful fusion of seasonal flavors and nutritious ingredients. These no-bake treats combine the natural sweetness of raw sweet potatoes with the warm spices of pumpkin spice, perfect for satisfying your sweet tooth while still indulging in wholesome goodness. Easy to prepare and packed with vitamins, these delights are a fantastic addition to any autumn gathering or a cozy night in.
| Ingredients | Quantity |
|---|---|
| Raw sweet potato, peeled and grated | 1 cup (approximately 1 medium sweet potato) |
| Almond flour | 1/2 cup |
| Maple syrup | 1/4 cup |
| Pumpkin spice mix | 1 teaspoon |
| Chia seeds | 2 tablespoons |
| Flaxseed meal | 2 tablespoons |
| Vanilla extract | 1 teaspoon |
| Pinch of salt | – |
Cooking Steps:
- In a bowl, mix the grated sweet potato, almond flour, maple syrup, pumpkin spice, chia seeds, flaxseed meal, vanilla extract, and salt until well combined.
- Refrigerate the mixture for about 30 minutes to allow it to firm up slightly.
- Once chilled, scoop out small portions and roll them into bite-sized balls.
- Enjoy your Pumpkin Spice Sweet Potato Cookie Dough Delights as a healthy snack!
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Chocolate Dipped Sweet Potato Spinach Cookie Dough Truffles
Raw Sweet Potato & Spinach Cookies are a nutritious and creative way to enjoy the vibrant flavors of sweet potatoes and spinach in a delightful cookie form. These no-bake cookies pack a punch of nutrients while satisfying your sweet cravings, making them a fantastic snack option for all ages. Rich in vitamins and plant-based goodness, they’re easy to prepare and perfect for anyone looking to indulge in a healthier treat.
| Ingredients | Quantity |
|---|---|
| Raw sweet potato, peeled and grated | 1 cup (approximately 1 medium sweet potato) |
| Fresh spinach, finely chopped | 1 cup |
| Almond flour | 1/2 cup |
| Maple syrup | 1/4 cup |
| Chia seeds | 2 tablespoons |
| Coconut flour | 1/4 cup |
| Vanilla extract | 1 teaspoon |
| Pinch of salt | – |
Cooking Steps:
- In a bowl, combine the grated sweet potato, chopped spinach, almond flour, maple syrup, chia seeds, coconut flour, vanilla extract, and salt until thoroughly mixed.
- Refrigerate the mixture for about 30 minutes to allow it to firm up.
- After chilling, scoop out small amounts and shape them into cookie-like rounds.
- Enjoy your Raw Sweet Potato & Spinach Cookies as a nutritious snack!