7 Raw Avocado & Turmeric Pumpkin Cookie Dough Recipes

Uncover deliciously nutritious raw avocado and turmeric pumpkin cookie dough recipes that will tantalize your taste buds—discover the secrets inside!

nutritious avocado pumpkin cookie

This Classic Raw Avocado and Turmeric Pumpkin Cookie Dough is a delightful and nutritious treat that blends the creamy richness of avocados with the earthy flavors of turmeric and pumpkin. Perfect for satisfying your sweet tooth, this raw cookie dough can be enjoyed as a snack or used as a topping for yogurt, pancakes, or even eaten straight from the bowl!

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Almond flour 1 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/2 teaspoon
Chopped walnuts or pecans (optional) 1/2 cup
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a large mixing bowl, mash the ripe avocados until smooth.
  2. Add in the pumpkin puree, maple syrup, ground turmeric, vanilla extract, and sea salt, mixing well to combine.
  3. Gradually stir in the almond flour until you reach a dough-like consistency.
  4. Fold in the chopped walnuts or pecans and dark chocolate chips if using.
  5. Chill the cookie dough in the refrigerator for about 30 minutes before serving, if desired. Enjoy raw or use as a topping!
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healthy chocolate avocado cookies

This Chocolate Chip Avocado & Turmeric Cookie Dough is an incredible twist on the classic raw cookie dough, infusing rich chocolate flavors with the creamy texture of avocados and the warm, earthy notes of turmeric. This healthy treat is not only delicious but is also packed with nutrients, making it a perfect snack or dessert that you can enjoy without any guilt!

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Almond flour 1 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/2 teaspoon
Dark chocolate chips 1 cup
Chopped walnuts or pecans (optional) 1/2 cup

Instructions:

  1. In a large mixing bowl, mash the ripe avocados until completely smooth.
  2. Mix in the pumpkin puree, maple syrup, ground turmeric, vanilla extract, and sea salt until well combined.
  3. Gradually incorporate the almond flour, mixing until the dough reaches a thick consistency.
  4. Fold in the dark chocolate chips and optional nuts until evenly distributed.
  5. Chill the cookie dough in the refrigerator for 30 minutes before serving, if desired. Enjoy raw or as a topping!
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Spiced Pumpkin and Avocado Energy Bites

spiced pumpkin avocado energy bites
Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Rolled oats 1 cup
Almond butter 1/2 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Ground cinnamon 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chia seeds or flaxseeds (optional) 2 tablespoons
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a large mixing bowl, mash the ripe avocados until smooth.
  2. Mix in the pumpkin puree, almond butter, maple syrup, ground turmeric, ground cinnamon, vanilla extract, and sea salt until well combined.
  3. Gradually stir in the rolled oats, followed by optional chia seeds or flaxseeds, and dark chocolate chips if using.
  4. Once the mixture is well combined, refrigerate for about 30 minutes to firm up.
  5. Scoop out tablespoon-sized portions, roll into balls, and store in an airtight container in the fridge for up to one week. Enjoy as a nutritious snack!
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nutty avocado turmeric bites

Nutty Avocado and Turmeric Cookie Dough Balls are a delicious and nutritious treat packed with healthy fats and spices. Combining the creaminess of ripe avocados with the wholesome goodness of oats and the earthy flavor of turmeric, these cookie dough balls are perfect for a quick snack or a healthy dessert.

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Rolled oats 1 cup
Almond butter 1/2 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Ground cinnamon 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chopped nuts (like walnuts or almonds) 1/2 cup
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a large mixing bowl, mash the ripe avocados until smooth.
  2. Blend in the pumpkin puree, almond butter, maple syrup, ground turmeric, ground cinnamon, vanilla extract, and sea salt until everything is well mixed.
  3. Stir in the rolled oats and chopped nuts, adding dark chocolate chips if desired.
  4. Chill the mixture in the refrigerator for about 30 minutes to firm up.
  5. Once the mixture is firm, scoop out tablespoon-sized portions, roll them into balls, and store in an airtight container in the fridge for a week. Enjoy your healthy treat!
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Coconut Flavored Avocado and Pumpkin Dough

coconut avocado pumpkin treat

Coconut Flavored Avocado and Pumpkin Dough is a unique, no-bake treat that blends the creamy texture of ripe avocados with the warm flavors of pumpkin and coconut. This dish not only satisfies sweet cravings but also delivers a punch of nutrition, making it a wonderful option for a guilt-free dessert or snack.

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Shredded coconut (unsweetened) 1 cup
Rolled oats 1 cup
Almond butter 1/2 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Ground cinnamon 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chopped nuts (like walnuts or almonds) 1/2 cup
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a large mixing bowl, mash the ripe avocados until smooth.
  2. Blend in the pumpkin puree, almond butter, maple syrup, shredded coconut, ground turmeric, ground cinnamon, vanilla extract, and sea salt until everything is well mixed.
  3. Stir in the rolled oats and chopped nuts, adding dark chocolate chips if desired.
  4. Chill the mixture in the refrigerator for about 30 minutes to firm up.
  5. Once chilled, scoop out tablespoon-sized portions, and shape them into dough balls. Store in an airtight container in the fridge for up to a week. Enjoy your tasty coconut-flavored treat!
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healthy no bake cookie dough

Raw Avocado, Turmeric, and Oatmeal Cookie Dough is a delightful, no-bake treat that combines the rich creaminess of avocados with the earthy flavor of turmeric and the wholesome goodness of oatmeal. This healthy dessert is perfect for satisfying your sweet tooth while also providing essential nutrients, making it a fantastic option for an indulgent snack without the guilt.

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Rolled oats 1 cup
Almond butter 1/2 cup
Maple syrup 1/4 cup
Ground turmeric 1 teaspoon
Ground cinnamon 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chopped nuts (optional) 1/2 cup
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a large bowl, mash the ripe avocados until smooth.
  2. Mix in the pumpkin puree, almond butter, maple syrup, ground turmeric, ground cinnamon, vanilla extract, and sea salt until well combined.
  3. Gradually fold in the rolled oats and chopped nuts, adding dark chocolate chips if desired.
  4. Chill the mixture in the refrigerator for approximately 30 minutes for better consistency.
  5. Once chilled, scoop out tablespoon-sized portions and shape them into dough balls. Store in an airtight container in the fridge for a week. Enjoy this nutritious treat!
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nutritious creamy cookie dough

Chia Seed and Avocado Pumpkin Cookie Dough is a deliciously creamy, no-bake treat that combines the nutritious benefits of chia seeds with the rich texture of avocados and the delightful flavor of pumpkin. This cookie dough provides a satisfying option for a healthy snack or dessert, allowing you to enjoy sweet flavors without compromising your wellness goals.

Ingredients Quantity
Ripe avocados 2 medium
Pumpkin puree 1 cup
Chia seeds 1/4 cup
Almond butter 1/2 cup
Maple syrup 1/4 cup
Ground cinnamon 1 teaspoon
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Rolled oats (optional) 1/2 cup
Dark chocolate chips (optional) 1/2 cup

Instructions:

  1. In a mixing bowl, mash the ripe avocados until smooth.
  2. Add the pumpkin puree, almond butter, maple syrup, chia seeds, ground cinnamon, vanilla extract, and sea salt, mixing until well combined.
  3. If desired, fold in the rolled oats and dark chocolate chips.
  4. Chill the mixture in the refrigerator for about 30 minutes.
  5. Scoop out tablespoon-sized portions and shape them into dough balls. Enjoy your nutritious cookie dough treat! Store in an airtight container in the fridge for up to a week.