7 Pumpkin-inspired Sushi Rolls (Japanese Style)

Indulge in 7 unique pumpkin-inspired sushi rolls that blend savory and sweet flavors, leaving you eager to discover your new favorite roll.

Creamy Pumpkin Purée Roll

pumpkin sushi roll recipe

Pumpkin-inspired sushi rolls offer a creative twist on traditional sushi, combining savory and sweet flavors to delight the palate. The Creamy Pumpkin Purée Roll brings a cozy autumn vibe to your sushi experience, showcasing the rich, smooth texture of pumpkin purée paired with complementary ingredients. This innovative roll is perfect for sushi lovers looking to explore new flavors or for those wanting to introduce seasonal ingredients into their meals.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin purée 1/2 cup
Cream cheese 1/4 cup
Nori (seaweed sheets) 3 sheets
Cucumber (julienned) 1 small
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse sushi rice under cold water until water runs clear, then cook with 1 1/4 cups water according to package instructions.
  2. Once the rice is cooked, combine rice vinegar, sugar, and salt in a small saucepan over medium heat until dissolved, then mix this with the warm rice and let it cool.
  3. In a bowl, mix together pumpkin purée and cream cheese until smooth.
  4. Place a sheet of nori on a bamboo sushi mat, spread a thin layer of the seasoned rice over the nori, leaving a small border at the top.
  5. Spread a line of the pumpkin cream mixture horizontally across the rice, followed by a few julienned cucumber pieces.
  6. Using the bamboo mat, roll the sushi tightly, starting from the bottom and rolling upwards, sealing the edge with a little water.
  7. Slice the roll into bite-sized pieces, sprinkle with sesame seeds, and serve with soy sauce. Enjoy your unique Creamy Pumpkin Purée Sushi Roll!
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Roasted Pumpkin and Avocado Roll

pumpkin avocado sushi roll

The Roasted Pumpkin and Avocado Roll is a flavorful and innovative sushi dish that brings together the earthy sweetness of roasted pumpkin and the creamy texture of ripe avocado. This delightful roll is not only satisfying but also showcases seasonal ingredients, making it a perfect addition to your autumn-inspired sushi repertoire. Ideal for sushi enthusiasts and adventurous eaters alike, this roll is sure to be a crowd-pleaser.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Roasted pumpkin (cubed) 1/2 cup
Ripe avocado (sliced) 1
Nori (seaweed sheets) 3 sheets
Cucumber (julienned) 1 small
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse sushi rice under cold water until water runs clear, then cook with 1 1/4 cups water according to package instructions.
  2. Once the rice is cooked, combine rice vinegar, sugar, and salt in a small saucepan over medium heat until dissolved, then mix this with the warm rice and let it cool.
  3. On a bamboo sushi mat, place a sheet of nori and spread a thin layer of the seasoned rice over the nori, leaving a small border at the top.
  4. Lay down the roasted pumpkin cubes, sliced avocado, and julienned cucumber on top of the rice.
  5. Roll the sushi tightly using the bamboo mat, sealing the edge with a little water.
  6. Slice the roll into bite-sized pieces, sprinkle with sesame seeds, and serve with soy sauce. Enjoy your delicious Roasted Pumpkin and Avocado Roll!
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Spicy Pumpkin Tempura Roll

spicy pumpkin sushi delight

The Spicy Pumpkin Tempura Roll is a creative and exciting sushi variation that combines the crunchiness of tempura-battered pumpkin with a kick of spice. This roll balances the rich flavors of pumpkin with a spicy mayonnaise sauce, offering a delightful contrast that is perfect for adventurous food lovers. This fusion dish is not only visually appealing but also full of texture and flavor, appealing to your taste buds and leaving you wanting more.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin (cut into thin strips) 1 cup
Tempura batter mix 1 cup
Cold water (for tempura batter) 1 cup
Oil (for frying) As needed
Spicy mayonnaise (for serving) To taste
Nori (seaweed sheets) 3 sheets
Cucumber (julienned) 1 small
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse the sushi rice under cold water until clear, then cook with 1 1/4 cups water according to package instructions.
  2. In a small saucepan, mix rice vinegar, sugar, and salt over medium heat until dissolved, then combine with warm rice and allow to cool.
  3. Prepare the tempura batter by mixing the cold water with the batter mix until smooth.
  4. Heat oil in a frying pan, dip pumpkin strips into the tempura batter, and fry until they are golden and crispy. Drain on paper towels.
  5. On a bamboo sushi mat, place a sheet of nori and spread a thin layer of seasoned rice, leaving a border at the top.
  6. Lay down the crispy pumpkin tempura and julienned cucumber on top of the rice.
  7. Roll the sushi tightly using the bamboo mat, sealing the edge with a little water.
  8. Slice the roll into bite-sized pieces, sprinkle with sesame seeds, and serve with spicy mayonnaise and soy sauce. Enjoy your flavorful Spicy Pumpkin Tempura Roll!
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Maple-Glazed Pumpkin and Shrimp Roll

maple shrimp pumpkin sushi roll

The Maple-Glazed Pumpkin and Shrimp Roll is a delightful fusion sushi dish that combines the sweetness of maple-glazed pumpkin with tender shrimp, creating a unique flavor profile that melds savory and sweet. This roll offers an unexpected twist on traditional sushi, making it a must-try for both sushi enthusiasts and newcomers alike.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin (cubed) 1 cup
Maple syrup 2 tablespoons
Shrimp (cooked and peeled) 1 cup
Nori (seaweed sheets) 3 sheets
Avocado (sliced) 1 small
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse the sushi rice under cold water until clear, then cook with 1 1/4 cups water according to package instructions.
  2. In a small saucepan, mix rice vinegar, sugar, and salt over medium heat until dissolved, then combine with warm rice and allow to cool.
  3. In a separate pan, sauté the cubed pumpkin over medium heat, drizzle with maple syrup, and cook until tender and glazed.
  4. On a bamboo sushi mat, place a sheet of nori and spread a thin layer of seasoned rice, leaving a border at the top.
  5. Layer the maple-glazed pumpkin, cooked shrimp, and sliced avocado on top of the rice.
  6. Roll the sushi tightly using the bamboo mat, sealing the edge with a little water.
  7. Slice the roll into bite-sized pieces, sprinkle with sesame seeds, and serve with soy sauce. Enjoy your Maple-Glazed Pumpkin and Shrimp Roll!
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Pumpkin and Cream Cheese Fusion Roll

pumpkin cream cheese sushi

The Pumpkin and Cream Cheese Fusion Roll is a creative sushi option that pairs the creamy richness of cream cheese with the earthiness of pumpkin, delivering a creamy and flavorful experience that stands out among traditional sushi rolls. This unique combination is perfect for both sushi lovers looking for something novel and those who appreciate the charm of seasonal flavors.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin (pureed or roasted) 1 cup
Cream cheese 1/2 cup
Nori (seaweed sheets) 3 sheets
Cucumber (sliced) 1 small
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse the sushi rice until the water runs clear, then cook with 1 1/4 cups water according to package instructions.
  2. In a small bowl, combine the rice vinegar, sugar, and salt until dissolved and mix it into the warm rice; let it cool.
  3. On a bamboo sushi mat, lay down a sheet of nori and spread a thin layer of seasoned rice evenly over it, leaving a border at the top.
  4. Spread the pumpkin puree over the rice, add dollops of cream cheese, and arrange sliced cucumber in the center.
  5. Roll the sushi tightly using the bamboo mat, wet the edge to seal, and slice into bite-sized pieces.
  6. Sprinkle with sesame seeds and serve with soy sauce. Enjoy your Pumpkin and Cream Cheese Fusion Roll!
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Grilled Pumpkin and Asparagus Roll

grilled vegetable sushi roll

The Grilled Pumpkin and Asparagus Roll is a delightful vegetarian sushi option that brings together the sweetness of grilled pumpkin and the fresh crunch of asparagus. This roll offers a vibrant balance of flavors and textures, making it an appealing choice for both sushi enthusiasts and seasonal food lovers. Perfectly paired with a hint of soy sauce, this dish makes for a deliciously unique addition to any sushi platter.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin (cubed) 1 cup
Asparagus (trimmed) 1 cup
Olive oil 1 tablespoon
Nori (seaweed sheets) 3 sheets
Sesame seeds 2 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse the sushi rice until the water runs clear, then cook with 1 1/4 cups water according to package instructions.
  2. Toss the pumpkin cubes and asparagus with olive oil, season with salt and grill until tender and slightly charred.
  3. In a small bowl, combine the rice vinegar, sugar, and salt until dissolved and mix it into the warm rice; let it cool.
  4. On a bamboo sushi mat, lay down a sheet of nori and spread a thin layer of seasoned rice evenly over it, leaving a border at the top.
  5. Layer the grilled pumpkin and asparagus in the center of the rice, sprinkle with sesame seeds, and roll the sushi tightly using the bamboo mat, wetting the edge to seal.
  6. Slice into bite-sized pieces and serve with soy sauce. Enjoy your Grilled Pumpkin and Asparagus Roll!
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Pumpkin and Sesame Seed Maki

savory pumpkin sushi roll

Pumpkin and Sesame Seed Maki is a savory sushi roll that features a delightful combination of roasted pumpkin and crunchy sesame seeds, wrapped in seasoned sushi rice and nori. This vegetarian-friendly dish is not only visually appealing but also packed with flavor, making it a wonderful option for sushi lovers looking for something unique and seasonal.

Ingredients Quantity
Sushi rice 1 cup
Water 1 1/4 cups
Rice vinegar 2 tablespoons
Sugar 1 tablespoon
Salt 1/2 teaspoon
Pumpkin (sliced or cubed) 1 cup
Olive oil 1 tablespoon
Nori (seaweed sheets) 3 sheets
Sesame seeds 3 tablespoons
Soy sauce (for serving) To taste

Instructions:

  1. Rinse the sushi rice until the water runs clear, then cook with 1 1/4 cups of water according to the package instructions.
  2. Toss the pumpkin with olive oil, season with salt, and roast in the oven at 400°F (200°C) for about 20 minutes or until tender.
  3. In a small bowl, combine the rice vinegar, sugar, and salt until dissolved and mix it into the warm rice; let it cool.
  4. On a bamboo sushi mat, place a sheet of nori and spread a thin layer of seasoned rice evenly over it, leaving a border at the top.
  5. Layer the roasted pumpkin and sprinkle with sesame seeds in the center of the rice, then roll tightly using the bamboo mat, wetting the edge to seal.
  6. Slice into bite-sized pieces and serve with soy sauce. Enjoy your Pumpkin and Sesame Seed Maki!