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7 No-Bake Cottage Cheese & Matcha Pumpkin Quiche Recipes
Find delicious no-bake cottage cheese and matcha pumpkin quiche recipes that will elevate your brunch game, leaving you eager to explore their unique flavors.
Classic Cottage Cheese & Matcha Pumpkin Quiche
This Classic Cottage Cheese & Matcha Pumpkin Quiche is a delightful no-bake dish that combines the creaminess of cottage cheese with the earthy flavors of matcha and pumpkin. Perfect for a healthy brunch or a light dinner, this quiche offers a unique twist while being packed with nutrients and flavor.
| Ingredients | Quantity |
|---|---|
| Cottage cheese | 1 cup |
| Pumpkin puree | 1 cup |
| Matcha powder | 2 tablespoons |
| Eggs | 3 |
| Almond flour | 1 cup |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh herbs (optional) | To taste |
Cooking Steps:
- In a mixing bowl, combine cottage cheese, pumpkin puree, matcha powder, eggs, olive oil, salt, and black pepper. Mix until smooth.
- Stir in almond flour until fully incorporated and the mixture is thick.
- Transfer the mixture into a greased tart or pie pan, spreading it evenly.
- Refrigerate the quiche for at least 2-3 hours until it firms up.
- Serve chilled or at room temperature, garnished with fresh herbs if desired.
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Savory Spinach and Cottage Cheese Quiche
This Savory Spinach and Cottage Cheese Quiche is a delicious no-bake dish that combines the nutritious benefits of spinach with the creamy texture of cottage cheese. Perfect for a quick meal or snack, it is not only easy to prepare but also offers a vibrant flavor profile that makes it a crowd-pleaser.
| Ingredients | Quantity |
|---|---|
| Cottage cheese | 1 cup |
| Fresh spinach | 2 cups (chopped) |
| Eggs | 3 |
| Almond flour | 1 cup |
| Olive oil | 2 tablespoons |
| Garlic powder | 1 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Nutmeg (optional) | A pinch |
| Fresh herbs (optional) | To taste |
Cooking Steps:
- In a mixing bowl, combine cottage cheese, chopped spinach, eggs, olive oil, garlic powder, salt, black pepper, and nutmeg. Mix until well combined.
- Stir in almond flour until fully mixed, creating a thick batter.
- Transfer the mixture to a greased tart or pie pan, spreading it evenly.
- Refrigerate for at least 2-3 hours or until the quiche is firm.
- Serve chilled or at room temperature, optionally garnished with fresh herbs.
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Protein-Packed Turkey and Pumpkin Quiche
The Protein-Packed Turkey and Pumpkin Quiche is a no-bake dish that seamlessly blends lean turkey and the nutrient-rich qualities of pumpkin, making it a hearty and healthy option for any meal. This quiche is not only high in protein but also offers a delightful taste that pairs well with fresh herbs and spices, making it perfect for breakfast, lunch, or a savory snack.
| Ingredients | Quantity |
|---|---|
| Cooked turkey breast | 1 cup (shredded) |
| Pumpkin puree | 1 cup |
| Cottage cheese | 1 cup |
| Eggs | 3 |
| Almond flour | 1/2 cup |
| Olive oil | 2 tablespoons |
| Garlic powder | 1 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Sage (or preferred herb) | To taste |
Cooking Steps:
- In a large mixing bowl, combine the shredded turkey, pumpkin puree, cottage cheese, eggs, olive oil, garlic powder, salt, black pepper, and sage. Mix well until fully combined.
- Gradually stir in the almond flour until the mixture thickens to a batter-like consistency.
- Pour the mixture into a greased tart or pie pan, smoothing it out evenly.
- Refrigerate for 3-4 hours or until the quiche is set and firm.
- Serve chilled or at room temperature, garnished with additional herbs if desired.
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Spiced Sweet Potato & Matcha Cottage Cheese Quiche
The Spiced Sweet Potato & Matcha Cottage Cheese Quiche is a vibrant, no-bake dish that combines the natural sweetness of sweet potatoes with the earthy flavor of matcha and the creaminess of cottage cheese. This quiche is not only visually appealing but also packed with nutrients, making it an excellent choice for a nutritious breakfast or a light lunch option.
| Ingredients | Quantity |
|---|---|
| Sweet potato, cooked and mashed | 1 cup |
| Cottage cheese | 1 cup |
| Matcha powder | 1 tablespoon |
| Eggs | 3 |
| Almond flour | 1/2 cup |
| Olive oil | 2 tablespoons |
| Cinnamon | 1 teaspoon |
| Nutmeg | 1/4 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Chopped green onions (for garnish) | To taste |
Cooking Steps:
- In a large bowl, combine the mashed sweet potato, cottage cheese, matcha powder, eggs, olive oil, cinnamon, nutmeg, salt, and black pepper. Mix until smooth and well incorporated.
- Gradually fold in the almond flour until the mixture achieves a thick, batter-like consistency.
- Transfer the mixture to a greased tart or pie pan, spreading it evenly.
- Refrigerate for 3-4 hours, or until the quiche is set and firm.
- Serve chilled or at room temperature, garnished with chopped green onions if desired.
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Mediterranean Cottage Cheese Quiche With Pumpkin
The Mediterranean Cottage Cheese Quiche with Pumpkin is a delightful no-bake dish that elegantly combines the creamy texture of cottage cheese with the rich essence of pumpkin and a medley of Mediterranean flavors. This quiche is not only appealing to the eye but also offers a healthy dose of protein, making it an ideal option for brunch, lunch, or a light supper.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 1 cup |
| Cottage cheese | 1 cup |
| Eggs | 3 |
| Feta cheese, crumbled | 1/2 cup |
| Spinach, chopped | 1 cup |
| Olive oil | 2 tablespoons |
| Dried oregano | 1 teaspoon |
| Dried basil | 1 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Almond flour | 1/2 cup |
| Chopped olives (for garnish) | To taste |
Cooking Steps:
- In a large mixing bowl, combine the pumpkin puree, cottage cheese, eggs, olive oil, oregano, basil, salt, and black pepper. Mix until well blended.
- Gradually fold in the almond flour and then mix in the chopped spinach and crumbled feta cheese until evenly distributed.
- Pour the mixture into a greased tart or pie pan, smoothing the top.
- Refrigerate for 3-4 hours, or until the quiche is firm and set.
- Serve chilled or at room temperature, garnished with chopped olives if desired.
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Herb-Infused Cottage Cheese & Matcha Pumpkin Quiche
The Herb-Infused Cottage Cheese & Matcha Pumpkin Quiche is a unique no-bake dish that harmoniously blends the creamy richness of cottage cheese with the earthy flavors of matcha and pumpkin. Infused with aromatic herbs, this quiche not only tantalizes the taste buds but also provides a nutritious option for any meal. Itβs perfect served as an elegant brunch item or a light dinner option, with the vibrant green hue adding an eye-catching element to your table.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 1 cup |
| Cottage cheese | 1 cup |
| Eggs | 3 |
| Matcha powder | 1 tablespoon |
| Fresh herbs (e.g., parsley, dill) | 1/4 cup, chopped |
| Olive oil | 2 tablespoons |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Almond flour | 1/2 cup |
| Chopped green onions (for garnish) | To taste |
Cooking Steps:
- In a mixing bowl, combine the pumpkin puree, cottage cheese, eggs, matcha powder, olive oil, salt, black pepper, and chopped herbs. Mix until smooth.
- Gently fold in the almond flour until fully incorporated.
- Pour the mixture into a greased tart or pie pan, leveling the top with a spatula.
- Refrigerate for 3-4 hours or until the quiche has set.
- Serve chilled or at room temperature, garnished with chopped green onions if desired.
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Mini Quiches: Bite-Sized Cottage Cheese and Pumpkin Treats
Mini Quiches: Bite-Sized Cottage Cheese and Pumpkin Treats are delightful, flavorful morsels that combine the creaminess of cottage cheese with the sweetness of pumpkin and the vibrant nuttiness of matcha. These mini quiches are perfect for entertaining at gatherings or as a nutritious snack option for any time of the day. Easy to prepare and cute in presentation, they serve as an excellent finger food or appetizer.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 1 cup |
| Cottage cheese | 1 cup |
| Eggs | 4 |
| Matcha powder | 1 tablespoon |
| Fresh herbs (e.g., basil, chives) | 1/4 cup, chopped |
| Olive oil | 1 tablespoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Almond flour | 1/2 cup |
| Mini muffin tin | (as needed) |
Cooking Steps:
- Preheat the oven to 350Β°F (175Β°C) and grease a mini muffin tin.
- In a mixing bowl, whisk together the pumpkin puree, cottage cheese, eggs, matcha powder, olive oil, salt, black pepper, and chopped herbs until smooth.
- Stir in the almond flour until fully combined.
- Pour the mixture into the prepared mini muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the quiches are set and lightly golden on top.
- Allow to cool slightly before removing from the tin and serve warm or at room temperature.