7 Must-Try Recipes With Pumpkin Puree Sides

Join us as we explore 7 must-try pumpkin puree side recipes that will elevate your fall meals—each one more delicious than the last!

Pumpkin Puree Mashed Potatoes

pumpkin infused creamy mashed potatoes

Pumpkin puree mashed potatoes are a delightful twist on traditional mashed potatoes, incorporating the rich, earthy flavor of pumpkin. This creamy side dish is perfect for fall gatherings, Thanksgiving dinners, or any occasion where you want to impress your guests with something a little different yet comforting. The addition of pumpkin puree not only enhances the taste but also adds a beautiful orange hue and nutritional benefits.

Ingredients Quantity
Potatoes 2 pounds
Pumpkin puree 1 cup
Butter 4 tablespoons
Milk (or cream) ½ cup
Salt To taste
Black pepper To taste
Nutmeg (optional) ¼ teaspoon
Maple syrup (optional) 1 tablespoon

Instructions:

  1. Peel and chop the potatoes into evenly sized pieces, then place them in a pot of salted water.
  2. Boil the potatoes until tender, about 15-20 minutes, then drain and return to the pot.
  3. Add pumpkin puree, butter, milk, salt, pepper, and nutmeg to the potatoes and mash until smooth and creamy.
  4. Taste and adjust seasoning as needed. For a hint of sweetness, stir in maple syrup if desired.
  5. Serve warm and enjoy your pumpkin puree mashed potatoes!
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Savory Pumpkin and Sage Risotto

creamy pumpkin sage risotto

Savory pumpkin and sage risotto is a creamy and comforting dish that beautifully combines the earthy flavors of pumpkin with the aromatic touch of fresh sage. This dish is perfect for fall evenings and can serve as a hearty main course or a flavorful side. The creamy arborio rice pairs perfectly with the pumpkin puree, making every bite a delightful experience.

Ingredients Quantity
Arborio rice 1 cup
Pumpkin puree 1 cup
Vegetable broth 4 cups
Onion (finely chopped) 1 medium
Garlic (minced) 2 cloves
Olive oil 2 tablespoons
Fresh sage leaves (chopped) 2 tablespoons
Parmesan cheese (grated) ½ cup
Salt To taste
Black pepper To taste

Instructions:

  1. In a saucepan, heat the vegetable broth and keep it warm on low heat.
  2. In a large skillet, heat olive oil over medium heat, then add chopped onion and garlic, cooking until soft and translucent.
  3. Stir in the arborio rice and cook for 1-2 minutes until lightly toasted, then add a ladle of warm broth, stirring frequently.
  4. Continue to add broth gradually, one ladle at a time, stirring until the liquid is absorbed before adding more, until the rice is al dente.
  5. Once the rice is cooked, stir in the pumpkin puree, chopped sage, and Parmesan cheese. Season with salt and pepper to taste.
  6. Serve hot, garnished with additional sage if desired. Enjoy your savory pumpkin and sage risotto!
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Pumpkin-Spiced Roasted Brussels Sprouts

pumpkin spiced brussels sprouts recipe

Pumpkin-spiced roasted Brussels sprouts are a delightful and seasonal side dish that combines the natural sweetness of Brussels sprouts with warm pumpkin spices. This dish not only enhances the flavor of the sprouts but also makes for a visually stunning addition to any fall meal or holiday gathering. The roasting brings out the natural caramelization, while the pumpkin spice adds a comforting and festive touch.

Ingredients Quantity
Brussels sprouts 1 lb
Pumpkin puree ½ cup
Olive oil 2 tablespoons
Pumpkin pie spice 1 tablespoon
Maple syrup 2 tablespoons
Salt To taste
Black pepper To taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Clean and trim the Brussels sprouts, cutting them in half if they are large.
  3. In a large bowl, whisk together the pumpkin puree, olive oil, pumpkin pie spice, maple syrup, salt, and black pepper.
  4. Add the Brussels sprouts to the bowl and toss until they are well coated with the pumpkin mixture.
  5. Spread the Brussels sprouts evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, until they are tender and caramelized.
  6. Serve warm and enjoy the delicious blend of flavors!
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Creamy Pumpkin Mac and Cheese

creamy pumpkin mac and cheese

Creamy pumpkin mac and cheese is a comforting and indulgent dish that combines rich cheese with the smooth, velvety texture of pumpkin puree. This unique twist on a classic favorite brings a seasonal flair to the table, making it perfect for fall gatherings or a cozy weeknight dinner. The addition of pumpkin not only adds creaminess but also a subtle sweetness, making this dish a hit for both adults and kids alike.

Ingredients Quantity
Elbow macaroni 8 oz
Pumpkin puree 1 cup
Cheddar cheese (shredded) 1 ½ cups
Cream cheese 4 oz
Milk 1 cup
Butter 2 tablespoons
Garlic powder 1 teaspoon
Salt To taste
Black pepper To taste
Breadcrumbs (for topping) ½ cup

Instructions:

  1. Cook the elbow macaroni according to package instructions; drain and set aside.
  2. In a large saucepan, melt the butter over medium heat; add the cream cheese and stir until smooth.
  3. Gradually add milk while stirring; then mix in the pumpkin puree, garlic powder, salt, and black pepper.
  4. Once the mixture is well combined, remove from heat and stir in the cheddar cheese until melted.
  5. Combine the cooked macaroni with the cheese sauce until evenly coated.
  6. Pour the mixture into a baking dish, sprinkle with breadcrumbs, and bake at 350°F (175°C) for 20-25 minutes until bubbly and golden on top.
  7. Serve warm and enjoy the creamy, cheesy goodness!
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Pumpkin and Black Bean Quinoa Salad

nutritious pumpkin black bean salad

Pumpkin and black bean quinoa salad is a nutritious and vibrant dish that brings together the earthy flavors of black beans, the sweetness of pumpkin, and the wholesome goodness of quinoa. This colorful salad not only makes for a perfect side dish but can also stand alone as a light meal. Packed with protein and fiber, it’s a fantastic option for any time of the year, especially during the fall months when pumpkin is in season.

Ingredients Quantity
Quinoa 1 cup
Water 2 cups
Pumpkin puree 1 cup
Canned black beans (drained and rinsed) 1 can (15 oz)
Red bell pepper (diced) 1 small
Red onion (diced) ½ small
Fresh cilantro (chopped) ¼ cup
Lime juice 2 tablespoons
Olive oil 2 tablespoons
Cumin 1 teaspoon
Salt To taste
Black pepper To taste

Instructions:

  1. Rinse the quinoa under cold water and then combine it with water in a saucepan; bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until fluffy.
  2. In a large bowl, mix the cooked quinoa with pumpkin puree, black beans, red bell pepper, red onion, and fresh cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper; then pour over the quinoa mixture.
  4. Toss everything together until well combined, and let it sit for at least 10 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature and enjoy the burst of flavors in every bite!
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Spiced Pumpkin Vegetable Soup

creamy spiced pumpkin soup

Spiced Pumpkin Vegetable Soup is a warm, comforting dish that’s perfect for chilly autumn days. This creamy soup combines the rich flavor of pumpkin puree with a medley of seasonal vegetables and aromatic spices, making it a delightful addition to your fall menu. It’s not only hearty and satisfying but also packed with nutrition, making it a favorite among families and friends alike.

Ingredients Quantity
Pumpkin puree 2 cups
Vegetable broth 3 cups
Carrot (diced) 1 large
Celery (diced) 1 stalk
Onion (chopped) 1 medium
Garlic (minced) 2 cloves
Ground ginger 1 teaspoon
Ground cinnamon ½ teaspoon
Nutmeg ¼ teaspoon
Olive oil 2 tablespoons
Salt To taste
Black pepper To taste
Heavy cream (optional) ½ cup

Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the onion, garlic, carrot, and celery until softened.
  2. Stir in the ground ginger, cinnamon, and nutmeg; cook for one minute until fragrant.
  3. Add the pumpkin puree and vegetable broth, then bring to a simmer. Let cook for about 15-20 minutes, stirring occasionally.
  4. Use an immersion blender to purée the soup to your desired consistency or carefully transfer to a blender in batches.
  5. Stir in heavy cream if using, season with salt and black pepper, and serve hot. Enjoy your warm and flavorful Spiced Pumpkin Vegetable Soup!
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Herbed Pumpkin Couscous Salad

vibrant pumpkin couscous salad

Herbed Pumpkin Couscous Salad is a vibrant and nutritious dish that combines the heartiness of pumpkin puree with fluffy couscous and fresh herbs. This salad is perfect as a side dish or light main course, bringing together a mix of textures and flavors that celebrate the essence of fall. It’s not only delicious but also packed with vitamins, making it a great option for both family dinners and gatherings.

Ingredients Quantity
Couscous 1 cup
Pumpkin puree 1 cup
Vegetable broth 1 cup
Fresh parsley (chopped) ¼ cup
Fresh cilantro (chopped) ¼ cup
Red bell pepper (diced) 1 medium
Green onion (sliced) 2 stalks
Olive oil 2 tablespoons
Lemon juice 2 tablespoons
Salt To taste
Black pepper To taste

Instructions:

  1. Cook the couscous according to package instructions, using vegetable broth instead of water for more flavor.
  2. In a large bowl, combine the cooked couscous with pumpkin puree, red bell pepper, parsley, cilantro, and green onion.
  3. Drizzle with olive oil and lemon juice, then season with salt and black pepper.
  4. Toss everything together until well mixed and serve chilled or at room temperature. Enjoy your Herbed Pumpkin Couscous Salad!