Moist Banana Bread Breakfast Bars for an Easy Morning Meal

What kind of recipe is it?

Moist Banana Bread Breakfast Bars are a delightful twist on traditional banana bread, offering a convenient and nutritious option for busy mornings.

These bars are characterized by their soft, tender texture, naturally sweetened with ripe bananas and often enhanced with oats and walnuts for added nutrition.

They’re perfect for those seeking a wholesome breakfast or snack that’s easy to grab on the go.

Ideal for families, health-conscious individuals, or anyone craving a comforting treat, these bars are both delicious and satisfying.

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Ingredients

Ingredient	Quantity
Ripe Bananas	3 large (about 1 ½ cups mashed)
Rolled Oats	1 cup
All-Purpose Flour	1 cup
Brown Sugar	½ cup
Baking Powder	1 teaspoon
Baking Soda	½ teaspoon
Salt	¼ teaspoon
Cinnamon	1 teaspoon
Eggs	2 large
Vanilla Extract	1 teaspoon
Chopped Walnuts	½ cup (optional)
Chocolate Chips	½ cup (optional)
Milk (or plant-based alternative)	¼ cup

This combination of ingredients will work together to create the moist, flavorful breakfast bars, making them a healthy and delicious addition to your morning routine.

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Cooking Steps

Preheat the oven to 180°C (350°F) and position the rack in the middle. Prepare an 8-inch (20 cm) square baking pan by greasing it lightly or lining it with parchment paper, allowing the edges to hang over for easy removal.
In a large mixing bowl, mash the 3 ripe bananas with a fork or potato masher until smooth. Aim for a texture that’s mostly free of lumps for even distribution.
Add ½ cup (100 g) brown sugar to the mashed bananas, and mix until well combined.
Crack and whisk in 2 large eggs and 1 teaspoon (5 ml) vanilla extract to the banana mixture until smooth.
In a separate bowl, combine 1 cup (90 g) rolled oats, 1 cup (120 g) all-purpose flour, 1 teaspoon (5 g) baking powder, ½ teaspoon (2 g) baking soda, ¼ teaspoon (1.5 g) salt, and 1 teaspoon (2.5 g) cinnamon. Stir to evenly distribute the dry ingredients.
Gradually add the dry ingredient mixture to the wet ingredients, stirring gently to combine until just mixed. Avoid overmixing to maintain a tender texture.
Fold in ½ cup (60 g) chopped walnuts and/or ½ cup (90 g) chocolate chips, if desired, until evenly distributed throughout the batter.
Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
Bake in the preheated oven at 180°C (350°F) for 25-30 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
Allow the banana bread breakfast bars to cool in the pan for about 10 minutes on a wire rack before lifting them out using the parchment paper edges.
Transfer the bars to the wire rack to cool completely for about 30 minutes, which enhances texture and allows cutting without crumbling.
Cut into squares or bars of your preferred size and serve or store them in an airtight container for later enjoyment.
If storing, allow for proper cooling to prevent condensation inside the container. Enjoy within 3 days at room temperature or refrigerate for up to a week.

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Variations

Chocolate Peanut Butter Delight: Substitute ½ cup (125 g) of peanut butter for half the mashed bananas and add ½ cup (90 g) chocolate chips for a rich, indulgent flavor.
Vegan Banana Bars: Replace the 2 large eggs with ¼ cup (60 ml) unsweetened applesauce and use a plant-based milk to keep it dairy-free and suitable for vegans.
Gluten-Free Option: Swap the all-purpose flour with 1 cup (120 g) gluten-free all-purpose flour blend and verify that the baking powder is gluten-free for a gluten-free treat.
Spiced Pumpkin Bars: Add 1 cup (240 g) of pumpkin puree and increase the cinnamon to 2 teaspoons (5 g) for a seasonal twist that celebrates autumn flavors.

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Tips on plating and presentation

Although the deliciousness of your moist banana bread breakfast bars speaks for itself, how you present them can elevate the experience even further.

I love using a simple white plate to let the colors pop. Adding a sprinkle of powdered sugar or a drizzle of honey on top makes it visually appealing.

Fresh banana slices or nuts on the side add charm and personality!

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What other dishes can I pair it with?

Pairing moist banana bread breakfast bars with complementary dishes creates a delightful meal experience.

I often serve them alongside a simple yogurt parfait topped with granola and fresh fruit.

Scrambled eggs make a great addition, balancing the sweetness with savory goodness.

For a heartier option, a side of crispy bacon brings a satisfying crunch that perfectly contrasts the soft texture of the bars.

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What drinks can I pair it with?

When I enjoy my moist banana bread breakfast bars, I love to have a cup of freshly brewed coffee by my side.

The rich, bold flavor pairs perfectly with the sweetness of the bars. I also enjoy a glass of cold almond milk or a soothing chamomile tea on calmer mornings.

Each sip complements the bars wonderfully, enhancing my overall breakfast experience.

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Frequently Asked Questions

Can I Substitute Whole Wheat Flour for All-Purpose Flour?

Absolutely, I’ve substituted whole wheat flour for all-purpose flour in many recipes. It adds a nutty flavor and more nutrition. Just remember, it might change the texture a bit, so adjust liquid accordingly. Enjoy experimenting!

How Can I Make These Bars Vegan-Friendly?

You can make these bars vegan-friendly by using flaxseed meal mixed with water as an egg substitute, and replacing dairy products with almond milk or coconut oil. I love the results!

Can I Store These Bars in the Freezer?

Yes, I store these bars in the freezer all the time! Just wrap them individually in plastic wrap or foil, then place them in an airtight container. They’ll stay fresh for a few months.

How Long Do These Bars Last in the Fridge?

I’ve found these bars last about five to seven days in the fridge. Just make sure to store them in an airtight container, so they stay fresh and tasty for my busy mornings!

Can I Add Nuts or Chocolate Chips to the Recipe?

Absolutely, you can add nuts or chocolate chips to the recipe! I usually toss in some walnuts or dark chocolate chips for extra flavor and texture. It makes the bars even more delicious and satisfying!