7 Low-Carb Spinach & Chia Seed Pumpkin Coffee Cake Treats

Craft a delightful low-carb pumpkin coffee cake with spinach and chia seeds that tantalizes your taste buds—discover the secret to this guilt-free indulgence!

Ingredients You’ll Need

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats are a delightful combination of the warm, cozy flavors of pumpkin spice and the rich richness of coffee cake, all while being mindful of carbohydrate intake. They make a perfect treat for a cozy autumn afternoon or a sweet breakfast option that won’t derail your dietary goals.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol (or other sweetener) 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Cooking Steps:

  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. In a large mixing bowl, combine almond flour, erythritol, baking powder, baking soda, salt, cinnamon, and nutmeg.
  3. In a separate bowl, whisk together the pumpkin puree, eggs, vanilla extract, and almond milk.
  4. Gradually mix the wet ingredients into the dry ingredients until well combined.
  5. If desired, fold in chopped nuts or chocolate chips.
  6. Pour the batter into the prepared baking dish and smooth the top.
  7. Bake for 25-30 minutes or until a toothpick comes out clean.
  8. Let cool before slicing into treats to serve. Enjoy!
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Preparing the Batter

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats are a wonderfully moist and flavorful dessert that blends the seasonal taste of pumpkin with the comforting texture of coffee cake. This treat is perfect for those looking to enjoy a delicious snack without the added carbs, making it an ideal choice for a satisfying breakfast or an indulgent afternoon treat.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Summary of Cooking Steps:

  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. In a mixing bowl, combine almond flour, erythritol, baking powder, baking soda, salt, cinnamon, and nutmeg.
  3. In another bowl, whisk together pumpkin puree, eggs, vanilla extract, and almond milk.
  4. Mix the wet ingredients into the dry ingredients until combined and fold in optional nuts or chocolate chips.
  5. Pour the batter into the baking dish and smooth the top before baking.
  6. Bake for 25-30 minutes, then let cool before slicing and serving. Enjoy!
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Baking Instructions

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats are a delightful dessert that brings together the flavors of pumpkin and spices in a moist coffee cake form, all while keeping the carbohydrate count low. Perfect for breakfast or as an afternoon snack, these treats are simple to prepare and will satisfy your sweet cravings without the guilt.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Summary of Baking Steps:

  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. In a mixing bowl, whisk together the almond flour, erythritol, baking powder, baking soda, salt, cinnamon, and nutmeg.
  3. In another bowl, combine the pumpkin puree, eggs, vanilla extract, and almond milk; mix well.
  4. Stir the wet ingredients into the dry ingredients until just combined; fold in optional nuts or chocolate chips if desired.
  5. Pour the batter into the greased baking dish, smoothing the top.
  6. Bake in the preheated oven for 25-30 minutes, or until a toothpick comes out clean. Allow to cool before slicing and serving. Enjoy!
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Tips for Perfecting Your Treats

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats are a delightful and healthy twist on traditional coffee cake, marrying the rich flavors of pumpkin and aromatic spices with a low-carb approach. Whether you’re serving them at a brunch or enjoying them as a cozy afternoon snack, these treats are sure to please both health-conscious eaters and dessert lovers alike.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Tips for Perfecting Your Treats:

  1. Ensure all your ingredients, particularly the eggs and almond milk, reach room temperature before mixing; this helps the batter combine more evenly.
  2. For extra moisture, consider adding a tablespoon of melted coconut oil or butter to the wet mixture.
  3. Be careful not to overmix the batter to keep the cake light and fluffy.
  4. Check for doneness a few minutes early to prevent overbaking; ovens can vary in temperature.
  5. Allow the cake to cool completely in the baking dish before slicing for cleaner pieces.
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Serving Suggestions

delicious low carb pumpkin treats

Low-Carb Pumpkin Coffee Cake Treats are a fabulous option for those looking to enjoy a deliciously sweet treat without the guilt of high-carb ingredients. Perfect for brunch or as a snack with your afternoon coffee, these treats are moist, flavorful, and sure to satisfy your sweet tooth while sticking to your dietary goals.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Cooking Steps:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, whisk together the almond flour, erythritol, baking powder, baking soda, salt, cinnamon, and nutmeg.
  3. In another bowl, mix the eggs, pumpkin puree, vanilla extract, and almond milk until smooth.
  4. Combine the wet and dry ingredients gently until just mixed. Fold in nuts or chocolate chips if desired.
  5. Pour the batter into the prepared dish and smooth the top.
  6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool before slicing and serving. Enjoy your delightful Low-Carb Pumpkin Coffee Cake Treats!
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Nutritional Benefits

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats not only satisfy your sweet cravings but also offer several nutritional benefits. Packed with fiber from almond flour and pumpkin puree, these treats provide a low-carb alternative that can contribute to a healthier lifestyle. The use of erythritol as a sweetener keeps the overall sugar content low while maintaining a delightful taste.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Cooking Steps:

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. Mix dry ingredients (almond flour, erythritol, baking powder, baking soda, salt, cinnamon, and nutmeg) in one bowl.
  3. In another bowl, combine wet ingredients (eggs, pumpkin puree, vanilla extract, and almond milk) until smooth.
  4. Gently mix the dry and wet ingredients together and fold in the nuts or chocolate chips if using.
  5. Pour the batter into the prepared baking dish and level the top.
  6. Bake for 25-30 minutes or until a toothpick comes out clean from the center.
  7. Allow to cool before slicing and serving. Enjoy your nutritious Low-Carb Pumpkin Coffee Cake Treats!
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Storing Your Coffee Cake Treats

low carb pumpkin coffee cake

Low-Carb Pumpkin Coffee Cake Treats are a delightful, guilt-free dessert that make for a perfect snack or breakfast option. These treats are rich in flavor with the warm spices of cinnamon and nutmeg, along with the nourishing benefits of pumpkin and almond flour, making them an excellent low-carb choice for anyone looking to maintain a healthy lifestyle while indulging their sweet tooth.

Ingredients Quantity
Almond flour 2 cups
Pumpkin puree 1 cup
Granulated erythritol 3/4 cup
Baking powder 1 tablespoon
Baking soda 1 teaspoon
Salt 1/2 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Eggs 3 large
Vanilla extract 1 teaspoon
Unsweetened almond milk 1/4 cup
Chopped nuts or chocolate chips (optional) 1/2 cup

Cooking Steps:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mix all dry ingredients together.
  3. In another bowl, combine the wet ingredients until smooth.
  4. Combine the dry and wet mixtures, adding nuts or chocolate chips if desired.
  5. Pour the batter into the prepared dish and spread evenly.
  6. Bake for 25-30 minutes until a toothpick comes out clean.
  7. Allow cooling before slicing and enjoy your treats!

Storing Your Coffee Cake Treats:

To keep your Low-Carb Pumpkin Coffee Cake Treats fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week, or freeze them for up to 3 months. Just ensure they are well-wrapped to prevent freezer burn. When ready to enjoy, thaw the treats at room temperature or warm them in the oven for a fresh-baked experience!