Juicy and Lean Roast Turkey Breast for a Healthy Thanksgiving

What kind of recipe is it?

Roast turkey breast for Thanksgiving is a classic and savory dish that captures the essence of the holiday season.

This succulent recipe features a juicy and flavorful turkey breast, seasoned to perfection, making it an ideal centerpiece for festive gatherings. Its appeal lies in its simplicity and elegance, suitable for both seasoned chefs and novice cooks alike.

Perfect for families looking to create cherished memories around the dinner table, this dish offers a delightful alternative to traditional whole turkey, ensuring everyone enjoys a tender, satisfying meal.

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Ingredients

Ingredient	Quantity
Turkey breast	4 to 6 pounds
Olive oil	2 tablespoons
Salt	1 tablespoon
Black pepper	1 teaspoon
Garlic powder	1 teaspoon
Onion powder	1 teaspoon
Dried thyme	1 teaspoon
Dried rosemary	1 teaspoon
Dried sage	1 teaspoon
Lemon	1 (for zest and juice)
Fresh parsley	for garnish (optional)
Chicken broth	1 cup (for basting)

This list of ingredients provides everything needed to prepare a sensational roast turkey breast, ensuring a flavorful and memorable Thanksgiving meal.

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Cooking Steps

Preheat the oven to 190°C (375°F) and position the oven rack in the center for even cooking. Prepare a roasting pan (approximately 33 x 23 cm or 13 x 9 inches) by lightly greasing it with olive oil to prevent sticking.
Pat the turkey breast dry with paper towels to guarantee even browning. Apply 2 tablespoons of olive oil all over the turkey breast.
Season the turkey breast evenly with 1 tablespoon of salt, 1 teaspoon of black pepper, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and 1 teaspoon of dried sage, making sure to rub the seasoning into the skin and cavity thoroughly.
Zest and juice 1 lemon, then drizzle the zest and juice over the turkey for added flavor.
Place the seasoned turkey breast in the prepared roasting pan, skin side up. Add 240 ml (1 cup) of chicken broth to the bottom of the pan to keep the meat moist during roasting.
Roast the turkey breast in the preheated oven for approximately 1 hour to 1 hour and 15 minutes, or until the internal temperature reaches 74°C (165°F) in the thickest part of the breast.
Monitor the color, which should be golden brown and aromatic.
Baste the turkey breast with the pan juices every 20–30 minutes to enhance moisture and flavor.
If the skin begins to brown too quickly, loosely tent the turkey with aluminum foil.
Once the turkey reaches the safe internal temperature, remove it from the oven and let it rest for 15–20 minutes. This allows juices to redistribute, guaranteeing tenderness. The carryover cooking will increase the internal temperature slightly.
After resting, slice the turkey breast against the grain and serve garnished with fresh parsley if desired. Enjoy the perfectly roasted turkey breast for your Thanksgiving celebration!

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Variations

Herb-Crusted Turkey Breast: Mix 2 tablespoons of fresh chopped herbs (like parsley, thyme, and rosemary) into the olive oil before applying it to the turkey for a vibrant flavor boost.
Maple-Mustard Glaze: Combine 60 ml (1/4 cup) of maple syrup with 2 tablespoons of Dijon mustard and brush over the turkey breast 30 minutes before cooking for a sweet and tangy finish.
Spiced Orange Turkey Breast: Replace lemon with 1 orange’s zest and juice, and add 1 teaspoon of smoked paprika to the seasoning for a citrusy and warm spiced profile.
Vegetarian Stuffed Squash: Substitute the turkey with a roasted acorn or butternut squash stuffed with quinoa, cranberries, nuts, and spices for a hearty plant-based option perfect for Thanksgiving.

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Tips on plating and presentation

After choosing a delicious variation for your roast turkey breast, it’s time to think about how to present it beautifully on the table.

Use a large platter to showcase the turkey, and don’t forget to garnish with fresh herbs or colorful fruits for a pop of color.

Arrange sides around the turkey to create an inviting display that’ll impress your guests!

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What other dishes can I pair it with?

As I’m planning my Thanksgiving feast, I love to think about what dishes I can pair with my roast turkey breast to create a harmonious meal.

Classic sides like creamy mashed potatoes and tangy cranberry sauce always impress.

I’ll also add some roasted seasonal vegetables and a vibrant salad for balance.

These dishes complement the turkey and make my table truly festive!

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What drinks can I pair it with?

To round out my Thanksgiving feast, I’ve found that pairing the roast turkey breast with the right drinks can enhance the entire dining experience.

A light, crisp white wine like Sauvignon Blanc complements the turkey beautifully. If you prefer something non-alcoholic, an invigorating cranberry spritzer does the trick.

Both options elevate the flavors and make each bite even more delightful. Cheers to a flavorful holiday!

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Frequently Asked Questions

How Can I Ensure the Turkey Breast Stays Moist While Cooking?

To keep the turkey breast moist while cooking, I always brine it beforehand, use a meat thermometer for precise cooking, and baste it regularly with its own juices. It really makes a difference!

Can I Marinate the Turkey in Advance?

Yes, I can definitely marinate the turkey in advance! I usually let it soak overnight in the marinade. It enhances the flavor and helps keep it moist during cooking. Just don’t overdo it!

What Type of Turkey Breast Is Best for Roasting?

I prefer using a fresh, organic turkey breast for roasting. It cooks evenly and stays moist. Frozen turkeys are fine too, but I find fresh ones yield better flavor and texture for my meals.

How Do I Store Leftover Turkey Breast Safely?

I store leftover turkey breast in an airtight container in the fridge. It’s best if I use it within three to four days. For longer storage, I freeze it in plastic wrap and a freezer bag.

Can I Use a Frozen Turkey Breast for This Recipe?

Absolutely, I can use a frozen turkey breast for this recipe. Just be sure to thaw it completely in the fridge first, so it cooks evenly and stays juicy during the roasting process.