7 International Pumpkin Recipes From Around The World

Asian Pumpkin Curry

Asian Pumpkin Curry is a fragrant and flavorful dish that combines the sweetness of pumpkin with aromatic spices and creamy coconut milk. This dish is perfect for a comforting meal, bringing together the warmth of spices with the heartiness of pumpkin, making it a delightful vegetarian option that is both nourishing and satisfying.

Cooking Steps:

1. Heat vegetable oil in a large pan over medium heat. Add chopped onion and sauté until translucent.
2. Add minced garlic and grated ginger; cook for 1-2 minutes until fragrant.
3. Stir in curry powder, followed by cubed pumpkin; cook for another 2 minutes.
4. Pour in coconut milk and vegetable broth, stirring well. Bring to a simmer.
5. Cook for about 20 minutes or until the pumpkin is tender. Season with salt and pepper to taste.
6. Garnish with fresh cilantro and serve warm, either on its own or over rice.

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Italian Pumpkin Risotto

Italian Pumpkin Risotto is a creamy and rich dish that beautifully showcases the sweetness of pumpkin combined with the comforting, starchy goodness of Arborio rice. This classic Italian preparation is perfect for a cozy dinner, bringing warmth and flavor to any table. With a hint of sage and topped with parmesan, it’s a dish that will delight vegetarians and risotto lovers alike.

Cooking Steps:

1. In a saucepan, heat vegetable broth and keep it warm over low heat.
2. In a large skillet, heat olive oil and butter over medium heat; add onion and sauté until translucent.
3. Add minced garlic and cubed pumpkin; cook until the pumpkin begins to soften.
4. Stir in Arborio rice, toasting it for a couple of minutes.
5. Pour in white wine and cook until absorbed.
6. Gradually add the warm vegetable broth, one ladle at a time, stirring continuously until the rice is creamy and al dente.
7. Stir in grated parmesan and chopped sage; season with salt and pepper to taste, and serve warm.

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Mexican Pumpkin Empanadas

Mexican Pumpkin Empanadas are a delightful pastry treat filled with sweet and spiced pumpkin puree, making for a perfect snack or dessert. These empanadas feature a flaky crust enveloping the warm, creamy filling, and are often enjoyed during the fall season or for celebrations like Día de Muertos. Serve them dusted with sugar or drizzled with honey for an extra touch of sweetness.

Cooking Steps:

1. In a mixing bowl, combine pumpkin puree, sugar, cinnamon, nutmeg, and clove; set aside.
2. In another bowl, mix flour, softened butter, and salt until crumbly; add water gradually to form a dough.
3. Roll out the dough on a floured surface and cut into circles.
4. Place a spoonful of the pumpkin filling onto each circle and fold over, sealing the edges with a fork.
5. Brush empanadas with beaten egg and place on a baking sheet.
6. Bake at 375°F (190°C) for about 20-25 minutes or until golden brown.
7. Allow to cool slightly before serving; enjoy warm!

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Indian Pumpkin Halwa

Indian Pumpkin Halwa, also known as Kaddu ka Halwa, is a traditional Indian dessert that celebrates the natural sweetness of pumpkin. This rich and flavorful sweet dish is prepared by cooking grated pumpkin with ghee, sugar, and milk, infused with aromatic cardamom and garnished with nuts for added texture. It’s a comforting treat often enjoyed during festivals and special occasions.

Cooking Steps:

1. Heat ghee in a pan over medium heat; add grated pumpkin and sauté for about 5-7 minutes until it softens.
2. Stir in the milk and cook until it thickens, stirring continuously.
3. Add sugar and cardamom powder; mix well and cook until the halwa reaches a desired consistency.
4. Stir in chopped nuts and raisins; cook for an additional 2-3 minutes.
5. If using, add saffron strands for extra flavor; mix well.
6. Remove from heat and let it cool slightly before serving; enjoy warm or at room temperature!

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Middle Eastern Pumpkin Hummus

Middle Eastern Pumpkin Hummus is a delightful twist on the traditional chickpea hummus, blending in roasted pumpkin for a rich, sweet flavor. This creamy dip is enhanced with tahini, garlic, and spices, making it perfect for serving with pita bread, vegetables, or as a spread on sandwiches. It’s a nutritious and delicious way to enjoy pumpkin, suitable for any gathering or as a healthy snack.

Cooking Steps:

1. In a food processor, combine roasted pumpkin, chickpeas, tahini, garlic, olive oil, lemon juice, cumin, and salt.
2. Blend until smooth, adjusting the consistency with water if necessary.
3. Taste and adjust seasoning if needed, then transfer to a serving bowl.
4. Drizzle with olive oil, sprinkle with paprika, and serve with pita bread or veggies. Enjoy!

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American Pumpkin Pie

American Pumpkin Pie is a classic dessert that embodies the flavors of fall and harvest season. This deliciously creamy pie features a spiced pumpkin filling nestled in a flaky pastry crust. Perfect for Thanksgiving gatherings or any autumn celebration, pumpkin pie is sure to evoke warm memories and satisfy your sweet tooth.

Cooking Steps:

1. Preheat your oven to 425°F (220°C).
2. In a large bowl, whisk together pumpkin puree, sugars, eggs, heavy cream, milk, spices, salt, and vanilla until well combined.
3. Pour the pumpkin mixture into the unbaked pie crust.
4. Bake for 15 minutes, then reduce the oven temperature to 350°F (175°C) and bake for an additional 40-50 minutes or until the filling is set.
5. Allow the pie to cool before slicing and serving. Enjoy!

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Caribbean Pumpkin Soup

Caribbean Pumpkin Soup is a vibrant, flavorful dish that captures the essence of tropical cuisine. This hearty soup combines the sweetness of pumpkin with a blend of spices and coconut milk, resulting in a creamy, comforting bowl perfect for any occasion. It’s often enjoyed as a starter or a main dish, showcasing the rich flavors of the Caribbean.

Cooking Steps:

1. In a large pot, heat olive oil over medium heat. Sauté onion, garlic, and ginger until the onion is translucent.
2. Add the cubed pumpkin, ground cumin, nutmeg, salt, and black pepper. Stir to coat the pumpkin in the spices.
3. Pour in vegetable or chicken broth and bring to a boil. Reduce to a simmer, cooking until the pumpkin is tender (about 15-20 minutes).
4. Stir in coconut milk and blend the mixture until smooth using an immersion blender or a regular blender.
5. Serve hot, garnished with fresh cilantro if desired. Enjoy your delicious Caribbean Pumpkin Soup!