ARKEPIN
7 Instant Pot Matcha & Cocoa Pumpkin Soup Delights
Pumpkin meets matcha and cocoa in these seven Instant Pot soup delights, perfect for warming your soul—discover the unique flavors that await you!
Matcha Pumpkin Spice Soup
Matcha Pumpkin Spice Soup is a unique and comforting dish that blends the rich flavors of pumpkin and warm spices with the earthy notes of matcha. This delightful combination creates a creamy, nourishing soup that’s perfect for autumn or any time you crave something cozy and flavorful.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Vegetable broth | 3 cups |
| Coconut milk | 1 cup |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Garlic cloves, minced | 2 |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Optional: Pumpkin seeds | for garnish |
Cooking Instructions
- Sauté Vegetables: In the Instant Pot, use the sauté function to heat olive oil. Add chopped onion and minced garlic, cooking until fragrant and softened.
- Add Pumpkin and Spices: Stir in the pumpkin puree, vegetable broth, coconut milk, matcha powder, cinnamon, nutmeg, salt, and pepper. Mix well.
- Pressure Cook: Secure the lid and set the Instant Pot to cook on high pressure for 10 minutes. Once done, perform a quick release.
- Blend: Use an immersion blender to puree the soup until smooth. Adjust seasonings to taste.
- Serve: Ladle the soup into bowls, garnish with pumpkin seeds if desired, and enjoy!
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Dark Chocolate and Matcha Pumpkin Bisque
Dark Chocolate and Matcha Pumpkin Bisque is a rich and indulgent soup that combines the sweet and earthy flavors of pumpkin with the luxuriously bittersweet depth of dark chocolate and the vibrant green notes of matcha. This unique culinary creation is perfect for those looking to impress guests with a sophisticated twist on traditional pumpkin soup.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Vegetable broth | 3 cups |
| Coconut milk | 1 cup |
| Dark chocolate, chopped | 4 ounces |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Garlic cloves, minced | 2 |
| Ground cinnamon | 1 teaspoon |
| Ground ginger | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Optional: Whipped cream | for garnish |
Cooking Instructions
- Sauté Vegetables: In the Instant Pot, use the sauté function to heat the olive oil. Add the chopped onion and minced garlic; sauté until they are fragrant and softened.
- Add Ingredients: Stir in the pumpkin puree, vegetable broth, coconut milk, dark chocolate, matcha powder, cinnamon, ginger, salt, and pepper. Mix until well combined.
- Pressure Cook: Secure the lid of the Instant Pot and set it to cook on high pressure for 10 minutes. After cooking, perform a quick release.
- Blend Bisque: Use an immersion blender to puree the mixture until smooth and creamy. Taste and adjust seasoning as needed.
- Serve: Ladle the bisque into bowls, garnish with whipped cream if desired, and savor the rich flavors!
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Creamy Cocoa Matcha Pumpkin Chowder
Creamy Cocoa Matcha Pumpkin Chowder is a delightful twist on classic chowder, blending the warmth of pumpkin with the richness of cocoa and the earthy notes of matcha. This hearty soup is perfect for those chilly evenings, providing a comforting and unique flavor profile that will warm both your body and soul.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Vegetable broth | 4 cups |
| Coconut milk | 1 cup |
| Unsweetened cocoa powder | 3 tablespoons |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Garlic cloves, minced | 3 |
| Ground nutmeg | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Optional: Pumpkin seeds | for garnish |
Cooking Instructions
- Sauté Vegetables: Use the sauté function on the Instant Pot to heat olive oil. Add chopped onion and minced garlic, sautéing until softened.
- Combine Ingredients: Add pumpkin puree, vegetable broth, coconut milk, cocoa powder, matcha powder, nutmeg, salt, and pepper. Stir well to combine.
- Pressure Cook: Close the lid and set the Instant Pot to high pressure for 8 minutes. Release the pressure quickly after cooking.
- Blend Chowder: Use an immersion blender to puree the chowder until smooth and creamy. Adjust seasoning as needed.
- Serve: Ladle into bowls, garnish with pumpkin seeds if desired, and enjoy the creamy goodness!
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Spicy Matcha Pumpkin and Black Bean Soup
Spicy Matcha Pumpkin and Black Bean Soup is a tantalizing and wholesome dish that combines the vibrant flavors of pumpkin with protein-rich black beans and a kick of spice. This soup not only warms you up on cool days, but it also offers the unique taste of matcha, making it a nutritious and invigorating meal option.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Black beans, drained and rinsed | 1 can (15 oz) |
| Vegetable broth | 4 cups |
| Coconut milk | 1 cup |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Garlic cloves, minced | 3 |
| Red chili flakes | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Olive oil | 2 tablespoons |
| Optional: Sour cream or avocado | for garnish |
Cooking Instructions
- Sauté Vegetables: Heat olive oil in the Instant Pot using the sauté function. Add chopped onion and minced garlic, cooking until softened.
- Combine Ingredients: Add pumpkin puree, black beans, vegetable broth, coconut milk, matcha powder, red chili flakes, cumin, salt, and pepper. Stir until well combined.
- Pressure Cook: Close the lid, set to high pressure for 8 minutes, and then quickly release the pressure afterwards.
- Blend Soup: Use an immersion blender to puree the soup to your desired consistency, adjusting seasoning as necessary.
- Serve: Ladle into bowls and garnish with sour cream or avocado if desired, enjoying the spicy and unique flavors.
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Thai-Inspired Matcha Pumpkin Curry Soup
Thai-Inspired Matcha Pumpkin Curry Soup is a luscious and fragrant dish that beautifully merges the creamy texture of pumpkin with the aromatic spices typical of Thai cuisine. Infused with matcha for an added health boost, this soup delivers a delightful balance of flavors, making it a perfect appetizer or main course for any occasion.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Coconut milk | 1 can (13.5 oz) |
| Vegetable broth | 4 cups |
| Matcha powder | 2 teaspoons |
| Red curry paste | 2 tablespoons |
| Onion, chopped | 1 medium |
| Garlic cloves, minced | 3 |
| Ginger, grated | 1 tablespoon |
| Lime juice | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Fresh cilantro | for garnish |
| Optional: Lime wedges | for serving |
Cooking Instructions
- Sauté Aromatics: In the Instant Pot, heat olive oil using the sauté function. Add the chopped onion, minced garlic, and grated ginger; cook until softened.
- Add Ingredients: Stir in the pumpkin puree, coconut milk, vegetable broth, matcha powder, and red curry paste, mixing well.
- Pressure Cook: Close the lid and set to high pressure for 10 minutes. Release the pressure quickly after cooking.
- Blend Soup: Use an immersion blender to puree the soup until smooth. Add lime juice and season with salt to taste.
- Serve: Ladle into bowls and garnish with fresh cilantro and lime wedges if desired, savoring the Thai-inspired flavors.
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Roasted Garlic and Matcha Pumpkin Soup
Roasted Garlic and Matcha Pumpkin Soup is a savory and wholesome dish that combines the rich flavors of roasted garlic with creamy pumpkin and the vibrant health benefits of matcha. Perfect for a cold day, this soup warms the heart while providing a boost of nutrients, making it a delicious choice for any meal.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Garlic cloves, whole | 8 cloves |
| Vegetable broth | 4 cups |
| Coconut milk | 1 can (13.5 oz) |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Fresh thyme | for garnish |
| Optional: Crusty bread | for serving |
Cooking Instructions
- Roast Garlic: Preheat the oven to 400°F (200°C). Wrap the whole garlic cloves in aluminum foil with a drizzle of olive oil and roast for about 30-35 minutes until soft and fragrant.
- Sauté Onion: In the Instant Pot, use the sauté function to heat olive oil. Add the chopped onion and cook until translucent.
- Add Ingredients: Carefully squeeze the roasted garlic bulbs into the pot, then add the pumpkin puree, vegetable broth, coconut milk, and matcha powder. Stir to combine.
- Pressure Cook: Close the lid and set to high pressure for 10 minutes. Release the pressure quickly after cooking.
- Blend Soup: Use an immersion blender to puree the soup until smooth. Season with salt to taste.
- Serve: Ladle into bowls, garnish with fresh thyme, and serve with crusty bread if desired. Enjoy the warm, comforting flavors!
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Maple Coconut Matcha Pumpkin Soup
Maple Coconut Matcha Pumpkin Soup is a delightful and creamy dish that brings together the comforting flavors of pumpkin and coconut with a hint of sweetness from maple syrup and the earthy notes of matcha. This vibrant soup is perfect for fall and showcases how a few simple ingredients can create a deliciously hearty meal.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Garlic cloves, minced | 4 cloves |
| Vegetable broth | 4 cups |
| Coconut milk | 1 can (13.5 oz) |
| Maple syrup | 3 tablespoons |
| Matcha powder | 2 teaspoons |
| Onion, chopped | 1 medium |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Fresh cilantro | for garnish |
| Optional: Pumpkin seeds | for topping |
Cooking Instructions Summary
- Sauté Onion and Garlic: In the Instant Pot, use the sauté function to heat olive oil. Add the chopped onion and minced garlic, cooking until fragrant and translucent.
- Combine Ingredients: Add the pumpkin puree, vegetable broth, coconut milk, maple syrup, and matcha powder to the pot. Stir well to combine.
- Pressure Cook: Close the lid and set to high pressure for 10 minutes. Release the pressure quickly after cooking.
- Blend the Soup: Use an immersion blender to puree the soup until smooth. Season with salt to taste.
- Serve: Ladle the soup into bowls, garnish with fresh cilantro and optional pumpkin seeds, and enjoy!