ARKEPIN

7 Holiday Fall Soup Recipes for Kids
The ultimate collection of 7 holiday fall soup recipes for kids awaits you, providing warmth and flavors that will keep you coming back for more.
Creamy Pumpkin Soup With Cinnamon Swirls

Creamy Pumpkin Soup With Cinnamon Swirls is a delightful and wholesome dish perfect for the fall season, especially during the holidays. This soup is not only visually appealing but also creamy and comforting, making it a hit with kids and adults alike. The addition of cinnamon swirls provides a warm, aromatic twist that enhances the pumpkin flavor, creating a delicious and festive meal.
| Ingredients | Quantity |
|---|---|
| Fresh pumpkin | 4 cups, diced |
| Onion | 1, chopped |
| Garlic | 2 cloves, minced |
| Vegetable broth | 4 cups |
| Coconut milk | 1 cup |
| Olive oil | 2 tbsp |
| Ground cinnamon | 1 tsp |
| Nutmeg | 1/2 tsp |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (for garnish) | Optional |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion and minced garlic until translucent.
- Add the diced pumpkin and continue to cook for about 10 minutes, stirring occasionally.
- Pour in the vegetable broth, season with salt, pepper, cinnamon, and nutmeg, and bring to a boil. Reduce to a simmer and cook until the pumpkin is tender (about 20 minutes).
- Remove from heat and blend the soup until smooth, then stir in the coconut milk for creaminess.
- Serve hot with a swirl of cinnamon on top and garnish with fresh parsley if desired. Enjoy!
Cheesy Broccoli and Cauliflower Soup

Cheesy Broccoli and Cauliflower Soup is a warm and hearty dish that combines the nutritional benefits of broccoli and cauliflower with a creamy, cheesy base that kids will love. Perfect for chilly fall days, this soup is not only delicious but also an excellent way to sneak some vegetables into your child’s diet, making it a favorite for family dinners.
| Ingredients | Quantity |
|---|---|
| Broccoli florets | 2 cups |
| Cauliflower florets | 2 cups |
| Vegetable broth | 4 cups |
| Onion | 1, chopped |
| Garlic | 2 cloves, minced |
| Olive oil | 2 tbsp |
| Sharp cheddar cheese | 2 cups, shredded |
| Cream (optional) | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until soft and fragrant.
- Add the broccoli and cauliflower florets, and sauté for a few minutes before pouring in the vegetable broth.
- Bring the mixture to a boil, then reduce to a simmer and cook until the vegetables are tender (about 15-20 minutes).
- Add in the shredded cheddar cheese and stir until melted. For a creamier texture, you can also stir in the cream if desired.
- Blend the soup until smooth if you prefer a creamy consistency, or leave it chunky for more texture. Serve hot, garnished with additional cheese if desired. Enjoy!
Sweet Potato and Carrot Bisque

Sweet Potato and Carrot Bisque is a velvety and nutritious soup that blends sweet potatoes and carrots, creating a comforting bowl perfect for chilly fall days. This bisque is not only pleasing to the palate but also packed with vitamins, making it a great choice for kids and a wonderful addition to family meals.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes, peeled and chopped | 2 cups |
| Carrots, peeled and sliced | 2 cups |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Vegetable broth | 4 cups |
| Coconut milk (or cream) | 1 cup |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Ground cinnamon | 1/2 tsp |
| Black pepper | To taste |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until soft and fragrant.
- Add the sweet potatoes and carrots, and continue to sauté for a few minutes.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and let simmer until the vegetables are soft (about 15-20 minutes).
- Stir in the coconut milk, ground cinnamon, salt, and black pepper.
- Use an immersion blender or transfer the soup to a blender to puree until smooth. Serve warm, and enjoy!
Savory Chicken and Vegetable Chowder

Savory Chicken and Vegetable Chowder is a hearty and wholesome soup that combines tender chicken pieces with a medley of colorful vegetables in a creamy, flavorful base. This chowder is perfect for warming up on crisp fall days and is sure to satisfy even the pickiest of eaters, making it a great family meal option.
| Ingredients | Quantity |
|---|---|
| Chicken breast, diced | 2 cups |
| Carrots, diced | 1 cup |
| Celery, diced | 1 cup |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Potato, peeled and cubed | 2 medium |
| Chicken broth | 4 cups |
| Heavy cream (or milk) | 1 cup |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Black pepper | To taste |
| Dried thyme | 1 tsp |
Cooking Instructions:
- Heat olive oil in a large pot over medium heat, then sauté the onion, garlic, carrots, and celery until softened.
- Add the diced chicken and cook until no longer pink.
- Stir in the potatoes, chicken broth, salt, black pepper, and thyme; bring to a boil. Reduce heat and simmer until the potatoes are tender.
- Mix in the heavy cream and cook for an additional 5 minutes, stirring occasionally.
- Serve warm and enjoy!
Hearty Tomato Basil Soup With Mini Pasta

Hearty Tomato Basil Soup with Mini Pasta is a delightful and comforting dish perfect for the fall season. This soup combines the rich flavors of ripe tomatoes and fresh basil with little pasta, making it appealing to kids and adults alike. It’s a great way to warm up after a chilly day and is easy to prepare, ensuring that everyone can enjoy a bowlful of goodness!
| Ingredients | Quantity |
|---|---|
| Canned crushed tomatoes | 2 cans (28 oz) |
| Fresh basil, chopped | 1/2 cup |
| Mini pasta (like elbows or shells) | 1 cup |
| Vegetable broth | 4 cups |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Black pepper | To taste |
| Parmesan cheese (optional) | For garnish |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until translucent.
- Add the canned crushed tomatoes and vegetable broth; stir to combine, then bring to a boil.
- Reduce the heat, add the mini pasta, salt, and black pepper, and let it cook until the pasta is al dente.
- Stir in the fresh basil and simmer for a few more minutes.
- Serve hot, sprinkled with Parmesan cheese if desired!
Fun Tortellini and Spinach Soup

Fun Tortellini and Spinach Soup is a vibrant, delicious dish that combines the delightful flavors of cheese-filled tortellini with nutritious spinach and a comforting broth. This easy-to-make soup is perfect for kids, as its whimsical tortellini shapes and bright green spinach make it visually appealing, while also offering a cozy meal to warm up during the cooler months.
| Ingredients | Quantity |
|---|---|
| Cheese tortellini | 1 package (9 oz) |
| Fresh spinach, chopped | 4 cups |
| Vegetable broth | 4 cups |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Black pepper | To taste |
| Parmesan cheese (optional) | For garnish |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until translucent.
- Add the vegetable broth and bring to a boil.
- Add the tortellini and cook according to package instructions.
- In the last few minutes of cooking, stir in the fresh spinach until wilted.
- Season with salt and black pepper to taste, then serve hot, garnished with Parmesan cheese if desired!
Apple and Butternut Squash Soup

Apple and Butternut Squash Soup is a delightful, creamy dish that combines the natural sweetness of apples with the rich, earthy flavor of roasted butternut squash. This cozy soup is perfect for fall, making it an ideal choice for kids and families looking to warm up on chilly days. With its smooth texture and comforting taste, this soup can be a fantastic way to introduce children to new flavors and enjoy the season’s bounty.
| Ingredients | Quantity |
|---|---|
| Butternut squash, peeled and diced | 4 cups |
| Apples, peeled and chopped | 2 cups |
| Onion, chopped | 1 medium |
| Vegetable broth | 4 cups |
| Olive oil | 2 tbsp |
| Cinnamon | 1 tsp |
| Salt | To taste |
| Black pepper | To taste |
| Heavy cream (optional) | For garnish |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the onion until translucent.
- Add the diced butternut squash and chopped apples; cook for a few minutes.
- Pour in the vegetable broth and bring to a boil, then reduce to a simmer until squash is tender.
- Use an immersion blender to puree the soup until smooth, or blend in batches in a regular blender.
- Stir in cinnamon, salt, and black pepper to taste, and serve hot, garnished with a swirl of heavy cream if desired!





