A Hearty Tempeh “Turkey” Recipe for a Satisfying Vegetarian Thanksgiving

What kind of recipe is it?

The Hearty Tempeh Turkey is a flavorful, plant-based dish designed to delight vegetarians and vegans alike, making it perfect for festive gatherings or everyday meals.

This recipe stands out for its rich texture and robust flavors, mimicking traditional turkey while being packed with protein and nutrients.

It’s an excellent choice for those looking to embrace a healthier lifestyle without sacrificing taste.

Whether you’re hosting a holiday dinner or simply craving something hearty and satisfying, this dish caters to all who seek delicious, wholesome alternatives to meat.

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Ingredients

Ingredient	Quantity
Tempeh	2 cups (about 8 oz) crumbled
Olive oil	2 tablespoons
Onion	1 medium, finely chopped
Garlic	3 cloves, minced
Carrot	1 medium, grated
Celery	1 stalk, finely chopped
Mushrooms	1 cup, finely chopped
Vegetable broth	1 cup
Soy sauce	3 tablespoons
Nutritional yeast	1/4 cup
Ground sage	1 teaspoon
Dried thyme	1 teaspoon
Black pepper	1/2 teaspoon
Salt	1 teaspoon (adjust to taste)
Bread crumbs	1 cup (preferably whole grain)
Fresh parsley	1/4 cup, chopped (optional for garnish)

This mix of ingredients will help create a flavorful and textured plant-based dish to serve as a turkey substitute. Enjoy your cooking!

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Cooking Steps

Preheat the oven to 180 °C (350 °F) and position the rack in the center. Grease a 23 cm x 33 cm (9 in x 13 in) baking dish with olive oil or line it with parchment paper for easier removal.
In a large skillet (preferably non-stick), heat 2 tablespoons of olive oil over medium heat (approximately 175 °C/350 °F). Add the finely chopped onion and sauté for about 3–5 minutes until translucent and fragrant.
Stir in the minced garlic, grated carrot, and chopped celery. Cook for an additional 3–4 minutes until the vegetables soften and the garlic is aromatic but not browned.
Add the finely chopped mushrooms to the skillet. Increase the heat to medium-high and cook for 6–8 minutes until the mushrooms release their moisture and begin to brown.
Reduce the heat to medium and incorporate the crumbled tempeh, stirring to combine. Allow it to cook for about 4–5 minutes until heated through and slightly browned on the edges.
Pour in 240 ml (1 cup) of vegetable broth and 45 ml (3 tablespoons) of soy sauce.
Add nutritional yeast, ground sage, dried thyme, black pepper, and salt. Mix well and simmer for 5–7 minutes until the mixture thickens slightly.
Remove the skillet from the heat and fold in the bread crumbs until the mixture is well combined and holds together.
Allow the mixture to cool for about 10 minutes.
Transfer the tempeh mixture to the greased baking dish. Press it down evenly with a spatula or your hands.
Bake in the preheated oven for 25–30 minutes, or until the top is golden brown and firm to the touch.
Remove the dish from the oven and let it rest for 10 minutes to allow flavors to meld and make slicing easier.
Garnish with chopped fresh parsley, if desired, slice, and serve warm as a hearty plant-based turkey substitute.

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Variations

Spicy Buffalo Tempeh Turkey: Replace the soy sauce with 45 ml (3 tablespoons) of buffalo sauce for a spicy kick and mix in crumbled blue cheese or a dairy-free alternative for creaminess.
Herbed Lentil & Mushroom Delight: Swap the tempeh for 400 g (14 oz) cooked lentils, adding a medley of fresh herbs like rosemary and basil for an earthy flavor twist.
Quinoa Stuffed Alternative: Incorporate 150 g (1 cup) cooked quinoa into the tempeh mixture for added texture and protein, perfect for a gluten-free option.
Seasonal Veggie Version: Replace grated carrot and chopped celery with 200 g (7 oz) of diced seasonal vegetables such as zucchini and bell peppers for a fresh, seasonal taste.

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Tips on plating and presentation

How can you make your Hearty Tempeh Turkey look as good as it tastes?

I like to plate it on a large, rustic platter, garnished with fresh herbs and seasonal veggies for color.

Drizzling a homemade sauce over the tempeh adds shine.

Finally, surround it with vibrant side dishes, and don’t forget to use an eye-catching serving utensil for a complete presentation!

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What other dishes can I pair it with?

What should I serve alongside my Hearty Tempeh Turkey to create a balanced meal?

I recommend creamy mashed potatoes, seasoned green beans, and a vibrant cranberry sauce.

A rich stuffing filled with vegetables and herbs adds great texture, while a fresh salad brings a crisp contrast.

Don’t forget some roasted root vegetables for that earthy flavor!

These sides truly elevate the experience.

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What drinks can I pair it with?

While enjoying my Hearty Tempeh Turkey, I find that pairing it with the right drinks can enhance the overall experience.

I love serving it with a light-bodied red wine, like Pinot Noir, or an invigorating herbal iced tea for a non-alcoholic option.

Sparkling water with a splash of cranberry juice also adds a festive touch that complements the meal beautifully!

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Frequently Asked Questions

Can I Make This Dish Ahead of Time?

Yes, you can make this dish ahead of time! I often prepare it the day before. Just store it properly in the fridge, then reheat it before serving. It still tastes delicious!

How Should I Store Leftovers?

I store leftovers in an airtight container and keep them in the fridge. They usually last around three to four days. If I’m not eating them soon, I freeze them for later enjoyment.

Is This Recipe Gluten-Free?

Yes, this recipe’s gluten-free! I make certain to use gluten-free tamari instead of soy sauce and check the other ingredients carefully. You’ll enjoy a deliciously satisfying meal without the worry of gluten in it.

Can I Substitute Tempeh With Tofu?

Yes, you can substitute tempeh with tofu, but I recommend using extra-firm tofu for the best texture. Just remember to press it well and adjust the seasoning to enhance the flavor in your dish.

How Many Servings Does This Recipe Yield?

This recipe yields about six servings. I’ve found that it’s perfect for a small gathering or leftovers, which I always enjoy. You’ll definitely want to share this delicious dish with family and friends!