7 Healthy Pumpkin and Cheese Desserts

Pumpkin Cheesecake Bars

Pumpkin cheesecake bars combine the creamy richness of cheesecake with the warm flavors of pumpkin and spices, making them a delightful autumn-inspired dessert. These bars are easy to prepare, perfect for gatherings, and can be enjoyed as a healthier alternative to traditional cheesecake.

1. Preheat your oven to 350°F (175°C) and line a 9×9-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal later.
2. In a bowl, mix the graham cracker crumbs, brown sugar, and melted butter until combined. Press the mixture firmly into the bottom of the prepared pan to form the crust.
3. In a large mixing bowl, beat the softened cream cheese until creamy. Add in the pumpkin puree, granulated sugar, eggs, vanilla, cinnamon, nutmeg, ginger, and salt, and mix until smooth and well combined.
4. Pour the pumpkin cheesecake mixture over the prepared crust and spread it evenly.
5. Bake for 30-35 minutes, or until the center is set. Remove from the oven and let cool at room temperature before refrigerating for at least 2 hours.
6. Once chilled, lift the bars from the pan using the parchment overhang, cut into squares, and enjoy!

Sale

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container,...

• The Original Pro Chopper – TikTok’s favorite veggie slicer and one of the top-rated kitchen gadgets of the season! Simple to use, set up, and...

$49.99 −$20.00 $29.99

BUY ON AMAZON

Savory Pumpkin and Goat Cheese Tart

Savory pumpkin and goat cheese tart is a delightful dish that combines the natural sweetness of pumpkin with the tangy creaminess of goat cheese, all nestled in a flaky pastry crust. This tart makes for an elegant appetizer or a light main course, perfect for fall gatherings or dinner parties.

1. Preheat your oven to 375°F (190°C). Roll out the pie crust and fit it into a 9-inch tart pan, trimming any excess.
2. In a mixing bowl, whisk together the pumpkin puree, eggs, heavy cream, chopped thyme, nutmeg, salt, and pepper until smooth.
3. Pour the pumpkin mixture into the prepared crust and sprinkle the crumbled goat cheese evenly on top.
4. Bake for 30-35 minutes or until the filling is set and the top is lightly golden.
5. Remove from the oven and let cool slightly before slicing. Serve warm or at room temperature. Enjoy!

Geedel Rotary Cheese Grater, Kitchen Mandoline Vegetable Slicer with 3 Interchangeable Blades, Easy...

• Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get fresh shredded cheese, cutting the food...

$29.97

BUY ON AMAZON

Pumpkin Ricotta Pancakes

Pumpkin Ricotta Pancakes are a deliciously fluffy and wholesome twist on traditional pancakes, perfect for breakfast or brunch. The combination of pumpkin puree and ricotta cheese adds moisture and flavor, making these pancakes a seasonal favorite that pairs wonderfully with maple syrup or a dusting of powdered sugar.

1. In a large bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
2. In another bowl, mix pumpkin puree, ricotta cheese, eggs, milk, and vanilla until smooth.
3. Combine wet and dry ingredients, stirring until just mixed (don’t over mix).
4. Heat a non-stick skillet over medium heat and melt a little butter.
5. Pour about ¼ cup of the batter for each pancake onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
6. Flip and cook until golden brown on the other side, approximately 2-3 more minutes.
7. Repeat with remaining batter, adding more butter as needed. Serve warm with your favorite toppings. Enjoy!

Chef Preserve Compact Vacuum Sealer for Food (Vacuum Sealer Machine + 30 Reusable Vacuum Bags)...

• 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage methods. Never worry about spoilage ever...

$99.00

BUY ON AMAZON

Creamy Pumpkin and Cream Cheese Dip

Creamy Pumpkin and Cream Cheese Dip is a rich and flavorful appetizer that combines the sweetness of pumpkin with the creaminess of cheese. This delightful dip is perfect for gatherings or cozy nights in, served with crisp vegetables, crackers, or pita bread.

1. In a large mixing bowl, combine the softened cream cheese and Greek yogurt, mixing until smooth.
2. Add pumpkin puree, brown sugar, cinnamon, nutmeg, vanilla extract, and salt; blend until completely incorporated.
3. Fold in chopped pecans if using for added texture.
4. Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
5. Serve with your choice of dippers like fresh vegetables, crackers, or pita chips. Enjoy!

Sale

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for...

• Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast

$59.99 −$24.00 $35.99

BUY ON AMAZON

Pumpkin Gouda Muffins

Pumpkin Gouda Muffins are a deliciously moist and savory treat that combines the earthy flavor of pumpkin with the rich, creamy taste of Gouda cheese. These muffins are perfect for breakfast or as a snack, providing a nutritious and satisfying option that showcases the best of fall flavors.

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
2. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, mix the pumpkin puree, Gouda cheese, eggs, brown sugar, olive oil, and vanilla extract until well combined.
4. Gradually add the wet ingredients to the dry ingredients, gently stirring until just combined. Do not overmix.
5. Pour the batter into the prepared muffin tin, filling each cup about ¾ full.
6. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious Pumpkin Gouda Muffins!

Sale

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep &...

• 100% Leak-proof: Guaranteed no-spill seal and secure latches

$39.99 −$12.00 $27.99

BUY ON AMAZON

Spiced Pumpkin and Mascarpone Parfaits

Spiced Pumpkin and Mascarpone Parfaits are a delightful and creamy dessert that beautifully combines the warm spices of autumn with the smooth and rich texture of mascarpone cheese. These parfaits are layered with spiced pumpkin puree and a light mascarpone mixture, making for an elegant yet simple treat that’s perfect for gatherings or a cozy night in.

1. In a medium bowl, combine the pumpkin puree, ground cinnamon, ground nutmeg, and vanilla extract; mix well to create a spiced pumpkin layer.
2. In another bowl, beat the heavy cream until soft peaks form and then gently fold in the mascarpone cheese and powdered sugar until combined.
3. In serving glasses or bowls, layer the spiced pumpkin mixture, followed by a layer of crumbled ginger cookies, and then the mascarpone mixture. Repeat the layers until the glasses are filled.
4. Top with whipped cream if desired and a sprinkle of cinnamon before serving. Enjoy your Spiced Pumpkin and Mascarpone Parfaits!

Sale

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and...

• 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units (oz/lb:oz/fl'oz/g/mL), tare function, and includes 2 AAA...

$13.99 −$3.00 $10.99

BUY ON AMAZON

Pumpkin and Cheddar Quiche

Pumpkin and Cheddar Quiche is a savory and satisfying dish that brings together the earthy sweetness of pumpkin and the rich, tangy flavor of sharp cheddar cheese. This quiche is a perfect choice for breakfast, brunch, or even a light dinner, offering a delicious way to enjoy fall flavors in a flaky pastry crust.

1. Preheat your oven to 375°F (190°C).
2. In a skillet, sauté the diced onion and minced garlic until softened and fragrant.
3. In a large bowl, whisk together the pumpkin puree, eggs, heavy cream, ground nutmeg, salt, and pepper.
4. Stir in the sautéed onion, garlic, and shredded cheddar cheese into the pumpkin mixture.
5. Pour the filling into the prepared pie crust, smoothing out evenly.
6. Bake for 35-40 minutes, or until the quiche is set in the center and lightly golden on top.
7. Let it cool for a few minutes before slicing. Garnish with fresh thyme if desired. Serve warm or at room temperature. Enjoy your Pumpkin and Cheddar Quiche!