Healthy and Flavorful Turkey Meatballs to Start Your Thanksgiving Meal

What kind of recipe is it?

Turkey meatballs for Thanksgiving are a flavorful and healthier alternative to traditional meatballs, offering a light yet hearty dish that complements the festive spread.

These succulent meatballs are seasoned with aromatic herbs and spices, making them a delicious centerpiece or an exciting appetizer.

Ideal for those looking to reduce their red meat intake, they cater to health-conscious diners without sacrificing taste.

Perfect for families, gatherings, or potlucks, turkey meatballs bring a modern twist to classic holiday fare, ensuring everyone leaves the table satisfied.

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Ingredients

Ingredient	Quantity
Ground turkey	1 pound (16 ounces)
Breadcrumbs	1 cup
Parmesan cheese, grated	1/3 cup
Egg	1 large
Fresh parsley, chopped	1/4 cup
Garlic, minced	2 cloves
Onion, finely chopped	1/2 medium onion
Dried oregano	1 teaspoon
Dried basil	1 teaspoon
Salt	1/2 teaspoon
Black pepper	1/4 teaspoon
Olive oil	2 tablespoons (for cooking)
Chicken broth (optional)	1/4 cup (for moisture)

Notes:

Confirm the ground turkey is lean for a healthier option.
You can use either fresh or dried herbs based on availability.
Make certain to adjust seasoning according to personal taste preferences.
For a gluten-free alternative, consider using gluten-free breadcrumbs.

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Cooking Steps

Preheat the oven to 200 °C (400 °F) and adjust the oven rack to the middle position. Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
In a large mixing bowl, combine 1 pound (16 ounces) of ground turkey, 1 cup of breadcrumbs, 1/3 cup of grated Parmesan cheese, 1 large egg, and 1/4 cup of chopped fresh parsley.
Add 2 minced garlic cloves, 1/2 finely chopped medium onion, 1 teaspoon each of dried oregano and dried basil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the mixing bowl.
Use your hands or a spatula to thoroughly mix all ingredients until just combined. Avoid overmixing to guarantee tender meatballs.
Form the mixture into meatballs, approximately 2.5 cm (1 inch) in diameter, and place them on the prepared baking sheet, ensuring they’re spaced about 2.5 cm (1 inch) apart.
Heat 2 tablespoons of olive oil in a large non-stick skillet (preferably 30 cm/12 inches in diameter) over medium-high heat (about 190 °C/375 °F).
Once the oil is shimmering, add half of the meatballs (about 8-10) to the skillet, being careful not to overcrowd them.
Sear for 3-4 minutes until browned on one side.
Flip the meatballs using tongs, and cook for an additional 3-4 minutes until browned on the other side. Use an instant-read thermometer to check the internal temperature, aiming for 74 °C (165 °F).
Transfer the browned meatballs back to the baking sheet and repeat the searing process for the remaining meatballs.
Place the baking sheet in the preheated oven and bake for 10-15 minutes, or until the meatballs have reached the safe internal temperature of 74 °C (165 °F) and are golden brown.
Remove the meatballs from the oven and let them rest for 5 minutes before serving, allowing the juices to redistribute for ideal flavor and texture.
If desired, deglaze the skillet with 240 ml (1 cup) of chicken broth, scraping up any browned bits, and simmer for 2-3 minutes to create a sauce while the meatballs rest.
Serve the turkey meatballs with the optional sauce, and enjoy the savory aroma and tender texture.
If not consumed immediately, cool the meatballs completely at room temperature before transferring them to an airtight container for refrigeration or freezing.

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Variations

Mediterranean Turkey Meatballs: Incorporate 1/2 cup (125 g) of chopped Kalamata olives and 1 teaspoon each of lemon zest and dried thyme for a Mediterranean flavor profile.
Spinach and Feta Turkey Meatballs: Add 1 cup (30 g) of chopped fresh spinach and 1/2 cup (75 g) of crumbled feta cheese to the mixture for a Greek-inspired twist.
Gluten-Free Turkey Meatballs: Substitute breadcrumbs with gluten-free breadcrumbs or 1/2 cup (50 g) of ground oats for a gluten-friendly alternative.
Vegan Meatballs: Replace ground turkey with 1 pound (450 g) of lentils cooked until tender.

Add 1/2 cup (50 g) of flaxseed meal mixed with 1/4 cup (60 ml) of water as a binding agent, and season as per the original recipe for a plant-based option.

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Tips on plating and presentation

Presentation can elevate your Thanksgiving turkey meatballs from simple to stunning.

I love using a white plate to make the colors pop. Garnishing with fresh herbs like parsley or basil adds a vibrant touch.

You can drizzle a homemade sauce artistically around the meatballs for an added flair. Finally, consider using a small bowl for dipping sauce to complete the elegant look!

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What other dishes can I pair it with?

Have you thought about what side dishes would complement Thanksgiving turkey meatballs perfectly?

I love pairing them with creamy mashed potatoes or a vibrant cranberry sauce for that sweet-tart contrast.

Roasted Brussels sprouts with a sprinkle of Parmesan also add a delicious crunch.

Don’t forget a fresh green salad for balance!

These pairings create a delightful, festive meal you won’t forget.

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What drinks can I pair it with?

When it comes to drinks that pair well with Thanksgiving turkey meatballs, you’ll want to contemplate options that enhance the flavors of the dish.

I enjoy serving a light, fruity white wine like Sauvignon Blanc or even a sparkling apple cider for a non-alcoholic touch.

An herbal tea can also provide a delightful balance, ensuring every bite remains flavorful and enjoyable.

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Frequently Asked Questions

Can I Freeze Turkey Meatballs for Later Use?

Absolutely, you can freeze turkey meatballs for later use! I often make a big batch, let ’em cool, and then store them in airtight containers. It’s a great way to save time later!

How Long Do Cooked Turkey Meatballs Last in the Fridge?

Cooked turkey meatballs last about three to four days in the fridge. I always store them in an airtight container to guarantee they stay fresh. Enjoy them within that time for the best flavor and quality!

Are These Meatballs Gluten-Free?

Yes, these meatballs are gluten-free! I use gluten-free breadcrumbs, ensuring everyone can enjoy them. If you’re concerned about cross-contamination, just check the labels to be safe. I’ve had great success with this recipe!

What Nutritional Benefits Do Turkey Meatballs Offer?

Turkey meatballs offer lean protein, which helps build muscle and keep me full longer. They’re lower in fat than beef, packed with vitamins, and can promote heart health while providing essential nutrients for overall wellness.

Can I Substitute Ground Turkey With Another Meat?

Absolutely, I’ve substituted ground turkey with chicken or lean beef before. You’ll still get delicious meatballs; just adjust cooking times and seasonings as needed. Experimenting can lead to some tasty new discoveries!