Fresh Apple Walnut Cranberry Salad, a Light and Crunchy Side

What kind of recipe is it?

Fresh Apple Walnut Cranberry Salad is a delightful and vibrant dish that combines the crispness of fresh apples with the crunch of walnuts and the tartness of cranberries.

This invigorating salad isn’t only visually appealing but also packed with nutrients, making it a healthy choice for any occasion. It’s perfect for gatherings, potlucks, or a light lunch, appealing to both health-conscious individuals and those looking to enjoy a burst of flavor.

Adding this salad to your menu will impress your guests and elevate your dining experience.

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Ingredients

Ingredient	Quantity
Fresh apples	2 medium-sized apples
Walnuts	1 cup, chopped
Dried cranberries	1/2 cup
Fresh spinach	4 cups, washed and torn
Feta cheese	1/2 cup, crumbled
Olive oil	3 tablespoons
Apple cider vinegar	2 tablespoons
Honey	1 tablespoon
Salt	1/4 teaspoon
Black pepper	1/4 teaspoon

This balanced combination of ingredients will create a delicious and nutritious salad that is sure to please!

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Cooking Steps

Prepare your ingredients: Wash and dry 2 medium-sized fresh apples, then core and chop them into bite-sized pieces. Roughly chop 1 cup of walnuts. Measure out 1/2 cup of dried cranberries and 4 cups of fresh spinach, tearing the leaves into smaller pieces if desired. Crumble 1/2 cup of feta cheese.
Make the dressing: In a small mixing bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined and emulsified. Set aside.
Combine the salad base: In a large salad bowl (at least 3 liters/3 quarts), place the washed and torn fresh spinach.
Add the fruits and nuts: Toss in the chopped fresh apples, walnuts, and dried cranberries into the bowl with the spinach.
Incorporate the feta cheese: Gently fold in the crumbled feta cheese, being careful not to break the cheese too much, ensuring it remains in larger pieces for texture.
Dress the salad: Drizzle the prepared dressing over the salad mixture. Use a large spoon or salad tongs to gently toss the salad, ensuring the dressing evenly coats all ingredients.
Taste and adjust seasoning: After tossing, taste the salad and adjust the seasoning if necessary, adding more salt, pepper, or a bit more dressing if desired.
Serve and enjoy: Serve the salad immediately or allow it to rest for up to 10 minutes to let the flavors meld, then serve chilled or at room temperature.

Enjoy the vibrant colors and fresh aroma of the salad as you dig in.

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Variations

Citrus Burst Salad: Add 1 orange (peeled and segmented) and 1 grapefruit (peeled and segmented) for a rejuvenating citrus twist along with the apple and cranberries.
Protein-Packed Variation: Incorporate 150g (5.3 oz) of shredded rotisserie chicken or cooked quinoa as a protein source, making it more filling and substantial.
Vegan Delight: Replace feta cheese with 150g (5.3 oz) of avocado, and use maple syrup instead of honey for a plant-based sweetness, perfect for dairy-free and vegan diets.
Autumn Harvest Salad: Add 1 cup (150g) of roasted butternut squash and substitute walnuts with 1 cup (150g) of toasted pecans for a seasonal, hearty twist.

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Tips on plating and presentation

To create an eye-catching presentation for your Fresh Apple Walnut Cranberry Salad, I recommend using a shallow, wide bowl that allows each ingredient to shine.

Layer the salad with bright colors, placing cranberries on top for a pop.

Garnish with a sprinkle of walnuts or a few apple slices for texture.

Finally, serve it immediately to keep everything crisp and fresh.

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What other dishes can I pair it with?

After crafting an appealing presentation for your Fresh Apple Walnut Cranberry Salad, think about pairing it with dishes that complement its vibrant flavors.

I’ve found that roasted chicken or turkey works beautifully, enhancing the salad’s crunch. A light grilled fish adds a revitalizing touch, too.

For vegetarian options, try quinoa or couscous. These pairings create a balanced and delightful meal.

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What drinks can I pair it with?

Pairing drinks with your Fresh Apple Walnut Cranberry Salad can elevate the dining experience to new heights.

I love a crisp, cold Sauvignon Blanc or a light-bodied Chardonnay that complements the salad’s flavors.

For a non-alcoholic option, sparkling water with a splash of lime adds freshness without overpowering the dish.

You’ll find these pairings enhance both taste and enjoyment!

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Frequently Asked Questions

Can I Make This Salad Ahead of Time?

Yes, you can make this salad ahead of time. Just remember to add the dressing right before serving to keep the ingredients fresh and crunchy. I love prepping it a few hours in advance!

How Long Will Leftovers Last in the Fridge?

Leftovers will last about three to five days in the fridge. I always store my salad in an airtight container to keep it fresh. Just remember to check for any signs of spoilage before enjoying!

Are There Any Allergy Considerations for This Recipe?

Yes, there are allergy considerations. This recipe contains nuts, which can trigger allergies. Plus, cranberries might pose a concern for those allergic to fruits in the same family. Always check for specific allergies before sharing.

Can I Use Dried Cranberries Instead of Fresh?

Absolutely, I often use dried cranberries instead of fresh for a sweeter, chewier texture. Just remember to adjust the sweetness in other ingredients since dried cranberries can be more concentrated in flavor and sugar.

What Are Some Common Substitutions for Walnuts?

I often substitute pecans, almonds, or hazelnuts for walnuts in recipes. Each adds unique flavor and texture, plus they’re great for those with nut allergies. Experiment and find what you like best!