7 Fresh Apple and Brussels Sprout Slaw Ideas With Maple Dijon Dressing

Unlock the secrets to delicious slaws with unique combinations of apples and Brussels sprouts—discover flavors that will surprise your palate!

Classic Apple and Brussels Sprout Slaw

crisp sweet tangy slaw

Classic Apple and Brussels Sprout Slaw is a refreshing and crunchy salad that brings together the earthy flavors of Brussels sprouts with the sweetness of fresh apples. This dish is perfect as a side at a holiday dinner or a light lunch during the warmer months. With its vibrant colors and delightful textures, this slaw is sure to impress both guests and family alike.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Apple (such as Granny Smith) 1, cored and thinly sliced
Carrot 1, grated
Red onion ¼ cup, thinly sliced
Olive oil 3 tablespoons
Apple cider vinegar 2 tablespoons
Honey 1 tablespoon
Dijon mustard 1 teaspoon
Salt To taste
Pepper To taste
  1. Prepare Brussels sprouts by removing the ends and slicing them thinly; combine in a large bowl.
  2. Add in the sliced apple, grated carrot, and red onion to the bowl.
  3. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to create the dressing.
  4. Pour the dressing over the slaw ingredients and toss well to coat everything evenly.
  5. Allow the slaw to chill in the refrigerator for at least 20-30 minutes before serving to let the flavors meld together. Enjoy your refreshing slaw!

Crunchy Nut and Seed Slaw

crunchy nut seed slaw

Crunchy Nut and Seed Slaw is a vibrant and wholesome salad that elevates the classic apple and Brussels sprout combination by adding a variety of nuts and seeds. This slaw provides a delightful crunch and a rich source of protein, making it a perfect addition to your meal as a standalone dish or a side. Packed with nutrients and flavor, it’s sure to be a hit at any gathering.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Apple (such as Honeycrisp) 1, cored and thinly sliced
Carrot 1, grated
Red cabbage 2 cups, shredded
Almonds (slivered) ½ cup
Sunflower seeds ¼ cup
Pumpkin seeds ¼ cup
Olive oil 3 tablespoons
Lemon juice 2 tablespoons
Maple syrup 1 tablespoon
Salt To taste
Pepper To taste
  1. Prepare Brussels sprouts by removing the ends and slicing them thinly; combine in a large bowl.
  2. Add in the sliced apple, grated carrot, and shredded red cabbage to the bowl.
  3. Stir in the slivered almonds, sunflower seeds, and pumpkin seeds.
  4. In a separate bowl, whisk together the olive oil, lemon juice, maple syrup, salt, and pepper to create the dressing.
  5. Pour the dressing over the slaw ingredients and toss well to coat everything evenly.
  6. Allow the slaw to sit for about 15 minutes before serving to enhance the flavors. Enjoy your crunchy nut and seed slaw!

Spicy Apple and Brussels Sprout Slaw

spicy apple brussels sprout slaw

Spicy Apple and Brussels Sprout Slaw is a bold and flavorful twist on the traditional slaw, bringing together the crunch of Brussels sprouts and the sweetness of apples with a kick of heat. This zesty salad is perfect for those who enjoy a bit of spice in their dishes, making it a fantastic side for grilled meats or a standalone lunch.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Apple (such as Granny Smith) 1, cored and thinly sliced
Jalapeño pepper 1, finely chopped
Red cabbage 2 cups, shredded
Carrot 1, grated
Olive oil 3 tablespoons
Lime juice 2 tablespoons
Honey 1 tablespoon
Salt To taste
Pepper To taste
  1. Thinly slice Brussels sprouts and place in a large bowl.
  2. Add the sliced apple, chopped jalapeño, shredded red cabbage, and grated carrot to the bowl.
  3. In a separate bowl, whisk together the olive oil, lime juice, honey, salt, and pepper to create the dressing.
  4. Pour the dressing over the slaw ingredients and toss well to ensure everything is evenly coated.
  5. Let the slaw sit for about 10 minutes to allow the flavors to meld before serving. Enjoy your spicy apple and Brussels sprout slaw!

Creamy Avocado and Brussels Sprout Slaw

creamy avocado brussels sprout slaw

Creamy Avocado and Brussels Sprout Slaw is a deliciously rich and creamy salad that makes for a perfect accompaniment to any meal. The combination of crunchy Brussels sprouts and creamy avocado creates a delightful texture, while the addition of lime juice and a hint of garlic enhances the overall flavor profile. This refreshing slaw is ideal for summer barbecues or as a healthy side dish year-round.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Ripe avocado 1, peeled and diced
Greek yogurt 1/2 cup
Lime juice 2 tablespoons
Garlic (minced) 1 clove
Olive oil 2 tablespoons
Salt To taste
Pepper To taste
Fresh cilantro (optional) 1/4 cup, chopped
  1. Thinly slice the Brussels sprouts and place them in a large mixing bowl.
  2. In a separate bowl, combine the diced avocado, Greek yogurt, lime juice, minced garlic, olive oil, salt, and pepper to create a creamy dressing.
  3. Pour the dressing over the sliced Brussels sprouts and gently mix to combine.
  4. If desired, add chopped cilantro for an extra burst of flavor.
  5. Allow the slaw to sit for about 5–10 minutes before serving to let the flavors meld. Enjoy your creamy avocado and Brussels sprout slaw!

Tropical Fruit and Brussels Sprout Slaw

tropical brussels sprout salad

Tropical Fruit and Brussels Sprout Slaw is a vibrant and refreshing salad that combines the crunchiness of Brussels sprouts with the sweetness of tropical fruits such as pineapple and mango. This colorful slaw not only adds a splash of flavor to your table but also brings a delightful mix of textures, making it a perfect side dish for barbecues, picnics, or light meals.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Fresh pineapple 1 cup, diced
Mango 1 cup, diced
Red bell pepper 1/2 cup, thinly sliced
Green onions 1/4 cup, chopped
Fresh cilantro 1/4 cup, chopped (optional)
Lime juice 2 tablespoons
Honey 1 tablespoon
Olive oil 2 tablespoons
Salt To taste
Pepper To taste
  1. In a large mixing bowl, thinly slice the Brussels sprouts and combine them with diced pineapple, mango, sliced red bell pepper, and chopped green onions.
  2. In a separate small bowl, whisk together lime juice, honey, olive oil, salt, and pepper to create a dressing.
  3. Pour the dressing over the Brussels sprouts and tropical fruit mixture and toss gently to combine.
  4. If desired, sprinkle with fresh cilantro for an added touch of flavor.
  5. Allow the slaw to sit for about 10 minutes before serving to let the ingredients meld together. Enjoy your Tropical Fruit and Brussels Sprout Slaw!

Hearty Quinoa and Brussels Sprout Slaw

nutritious quinoa brussels sprouts slaw

Hearty Quinoa and Brussels Sprout Slaw is a nutritious and filling salad that combines the crunch of Brussels sprouts with the protein-packed goodness of quinoa. This slaw not only provides a satisfying texture but also offers a wholesome meal ideal for lunch or dinner. It’s perfect for meal prep or as a side dish to complement grilled meats and roasted vegetables.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Quinoa 1 cup, uncooked
Vegetable broth or water 2 cups
Carrots 1 cup, grated
Red onion 1/2 cup, thinly sliced
Dried cranberries 1/2 cup
Almonds 1/2 cup, sliced
Olive oil 3 tablespoons
Apple cider vinegar 2 tablespoons
Honey 1 tablespoon
Salt To taste
Pepper To taste
  1. Rinse the quinoa under cold water, then cook it in vegetable broth or water according to package instructions. Allow it to cool.
  2. In a large mixing bowl, thinly slice the Brussels sprouts and combine them with cooked quinoa, grated carrots, sliced red onion, dried cranberries, and sliced almonds.
  3. In a separate small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
  4. Pour the dressing over the quinoa and Brussels sprout mixture, then toss gently to combine all the ingredients.
  5. Allow the slaw to chill in the refrigerator for about 15-30 minutes before serving to enhance the flavors. Enjoy your Hearty Quinoa and Brussels Sprout Slaw!

Roasted Beet and Brussels Sprout Slaw

vibrant roasted beet slaw

Roasted Beet and Brussels Sprout Slaw is a vibrant and earthy salad that beautifully combines the sweet flavors of roasted beets with the crunchy texture of Brussels sprouts. This slaw is not only visually appealing but also packed with nutrients, making it an excellent choice for a light lunch or a colorful side dish. The addition of a zesty dressing complements the natural sweetness of the beets and enhances the overall flavor profile.

Ingredients Quantity
Brussels sprouts 4 cups, thinly sliced
Beets 2 medium, roasted and diced
Carrots 1 cup, grated
Red onion 1/2 cup, thinly sliced
Feta cheese 1/2 cup, crumbled
Olive oil 3 tablespoons
Apple cider vinegar 2 tablespoons
Dijon mustard 1 teaspoon
Honey 1 tablespoon
Salt To taste
Pepper To taste
  1. Preheat the oven to 400°F (200°C) and roast the beets until tender, about 30-40 minutes. Allow to cool, peel, and dice.
  2. In a large mixing bowl, thinly slice the Brussels sprouts and combine them with the diced roasted beets, grated carrots, and sliced red onion.
  3. In a separate small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.
  4. Pour the dressing over the vegetable mixture, add crumbled feta cheese, and toss gently to combine all ingredients.
  5. Allow the slaw to rest for at least 15 minutes before serving to allow the flavors to meld. Enjoy your Roasted Beet and Brussels Sprout Slaw!