Easy and Delicious Oatmeal Maple Bars, a Healthier Treat

What kind of recipe is it?

Oatmeal Maple Bars are a delectable dessert that perfectly combines the wholesome goodness of oats with the rich, natural sweetness of maple syrup.

These bars are characterized by their chewy texture and delightful flavor profile, making them a comforting treat for any occasion. They’re easy to prepare and can be enjoyed as a snack, breakfast option, or dessert, appealing to both health-conscious individuals and sweet-toothed enthusiasts alike.

Perfect for families and gatherings, these bars provide a nourishing yet indulgent delight for everyone.

Sale

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container,...

The Original Pro Chopper – TikTok’s favorite veggie slicer and one of the top-rated kitchen gadgets of the season! Simple to use, set up, and...

Ingredients

Ingredient	Quantity
Rolled oats	2 cups
All-purpose flour	1 cup
Brown sugar	3/4 cup
Maple syrup	1/2 cup
Unsalted butter	1/2 cup (1 stick)
Baking soda	1 teaspoon
Salt	1/4 teaspoon
Vanilla extract	1 teaspoon
Chopped nuts (e.g., walnuts or pecans)	1/2 cup (optional)
Dried fruit (e.g., cranberries or raisins)	1/2 cup (optional)

Notes:

Guarantee to use pure maple syrup for the best flavor.
The optional nuts and dried fruits add extra texture and flavor but can be omitted if desired.

Geedel Rotary Cheese Grater, Kitchen Mandoline Vegetable Slicer with 3 Interchangeable Blades, Easy...

Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get fresh shredded cheese, cutting the food...

Cooking Steps

Preheat the oven to 175°C (350°F) and position the oven rack in the center. Prepare a 23 cm x 33 cm (9 in x 13 in) baking pan by greasing it with butter or lining it with parchment paper for easy removal.
In a large mixing bowl, combine 2 cups (180 g) of rolled oats, 1 cup (120 g) of all-purpose flour, 3/4 cup (150 g) of brown sugar, 1 teaspoon (5 g) of baking soda, and 1/4 teaspoon (1.5 g) of salt. Stir the dry ingredients together until evenly mixed.
In a medium saucepan, melt 1/2 cup (113 g) of unsalted butter over low heat. Once melted, remove from heat and stir in 1/2 cup (120 ml) of maple syrup and 1 teaspoon (5 ml) of vanilla extract.
Mix until combined and let cool slightly.
Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. If using, fold in 1/2 cup (60 g) of chopped nuts and/or 1/2 cup (80 g) of dried fruit until evenly dispersed.
Transfer the mixture into the prepared baking pan. Using a spatula, press the mixture evenly into the pan to guarantee a firm and compact layer.
Bake in the preheated oven for 25–30 minutes, or until the edges are golden brown and the center is set.
The aroma of oatmeal and maple should fill the kitchen.
Remove the baking pan from the oven and place it on a wire rack to cool for at least 15 minutes. This cooling time will help the bars firm up.
Once cooled, use a sharp knife to cut the oatmeal bars into squares or rectangles.
Allow them to cool completely in the pan for an additional 20–30 minutes before serving for improved texture.
Store any leftovers in an airtight container at room temperature or refrigerated for freshness.

Chef Preserve Compact Vacuum Sealer for Food (Vacuum Sealer Machine + 30 Reusable Vacuum Bags)...

💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage methods. Never worry about spoilage ever...

Variations

Chocolate Chip Oatmeal Bars: Fold in 1/2 cup (90 g) of chocolate chips for a deliciously sweet twist on the classic flavor.
Peanut Butter Oatmeal Bars: Substitute 1/4 cup (60 g) of the butter with creamy peanut butter for a nutty and protein-packed variation.
Cranberry Almond Oatmeal Bars: Add 1/2 cup (60 g) of dried cranberries and 1/2 cup (60 g) of sliced almonds for a tart and crunchy texture.
Vegan Maple Oatmeal Bars: Use 1/2 cup (120 ml) of maple syrup and replace the butter with coconut oil or an equal amount of vegan butter for a dairy-free option.

Sale

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for...

Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast

Tips on plating and presentation

When it comes to serving oatmeal maple bars, a few simple tips can elevate their presentation.

I like using a rustic wooden board or a colorful plate to make them stand out. A dusting of powdered sugar adds a touch of elegance, while fresh fruits like berries can enhance color.

Finally, a drizzle of maple syrup can be the finishing touch, inviting everyone to dig in!

Sale

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep &...

100% Leak-proof: Guaranteed no-spill seal and secure latches

What other dishes can I pair it with?

While oatmeal maple bars can stand alone as a delicious treat, pairing them with complementary dishes can create a delightful spread.

I love serving them alongside fresh fruit, like sliced apples or berries, which adds a revitalizing touch. You could also include a yogurt dip for a creamy contrast.

For a heartier option, consider adding some cheese—it’s an unexpected but tasty combo!

Sale

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and...

𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units (oz/lb:oz/fl'oz/g/mL), tare function, and includes 2 AAA...

What drinks can I pair it with?

If you’re looking to enhance your oatmeal maple bars with the perfect drink, consider a warm cup of cinnamon-spiced chai tea.

The spices complement the sweetness beautifully. Alternatively, a chilled glass of almond milk or a coffee latte can also work wonders.

I love how these beverages elevate the flavors, making each bite of my delicious bars even more memorable. Enjoy!

Sale

Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking and Grilling...

Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced, highly accurate technology with 1-2 seconds...

Frequently Asked Questions

How Long Do These Bars Last in the Fridge?

These bars last about a week in the fridge. I always store them in an airtight container to keep them fresh. Trust me, they won’t last that long anyway, as they’re hard to resist!

Can I Freeze Oatmeal Maple Bars?

Yes, you can freeze oatmeal maple bars! I usually wrap them tightly in plastic wrap and then place them in an airtight container. They stay fresh for up to three months this way. Enjoy!

Are These Bars Suitable for Gluten-Free Diets?

I wouldn’t recommend these bars for gluten-free diets unless you use certified gluten-free oats. I’ve found that substituting with gluten-free ingredients works, but always double-check labels to guarantee they’re safe for your needs.

What Substitutes Can I Use for Maple Syrup?

I often use honey, agave nectar, or brown rice syrup instead of maple syrup. Each adds a unique flavor, but I prefer adjusting the quantity to match the sweetness level I’m aiming for in my recipes.

Can I Add Protein Powder to the Recipe?

Yes, you can definitely add protein powder to the recipe! I like to start with a quarter cup, mixing it well. It enhances the nutritional value without changing the flavor too much. Enjoy experimenting!