Crunchy Chocolate-Covered Pumpkin Seeds for a Unique Treat

Indulge in a delightful blend of crunchy pumpkin seeds and rich chocolate that transforms a simple snack into a uniquely satisfying treat. Discover the recipe now!

What kind of recipe is it?

Crunchy Chocolate-Covered Pumpkin Seeds are a delightful and nutritious snack that combines the earthy flavor of pumpkin seeds with the rich sweetness of chocolate.

This recipe is perfect for those seeking a healthier indulgence, as it offers a satisfying crunch while providing essential nutrients and protein. Its unique blend of textures and flavors makes it an ideal treat for both kids and adults.

Whether for a midday snack, party favor, or a homemade gift, these chocolate-covered seeds are sure to please everyone’s palate!

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Ingredients

Ingredient Quantity
Raw pumpkin seeds 1 cup (about 140 grams)
Dark chocolate (70% cocoa) 1 cup (approximately 170 grams)
Coconut oil (optional) 1 tablespoon
Sea salt 1/4 teaspoon
Vanilla extract 1 teaspoon
Brown sugar or honey 2 tablespoons (optional)
Ground cinnamon 1/2 teaspoon (optional)

Feel free to adjust the quantities based on personal preferences or dietary restrictions!

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Cooking Steps

1. Preheat your oven to 160 °C (320 °F) and position the oven rack in the center.

2. Line a baking sheet (approximately 30 cm x 40 cm) with parchment paper or a silicone baking mat to prevent sticking.

3. In a small pan over low heat, combine dark chocolate (170 grams) and coconut oil (15 ml) if using. Stir continuously until melted and smooth, approximately 3–5 minutes.

4. In a mixing bowl, add raw pumpkin seeds (140 grams), sea salt (1.5 g), vanilla extract (5 ml), brown sugar or honey (30 ml, optional), and ground cinnamon (1.5 g, optional).

Mix until the pumpkin seeds are evenly coated.

5. Pour the melted chocolate mixture over the pumpkin seeds and stir carefully to guarantee that all seeds are well-coated.

6. Spread the chocolate-covered pumpkin seeds in a single layer on the prepared baking sheet.

7. Bake in the preheated oven for 15–20 minutes. Stir the seeds halfway through to promote even coating and prevent burning; they should appear shiny and slightly fragrant when done.

8. Remove the baking sheet from the oven and let the pumpkin seeds cool completely on the baking sheet.

This will allow the chocolate to set.

9. After cooling, break apart any clumps and transfer the seeds to an airtight container for storage.

Enjoy your crunchy chocolate-covered pumpkin seeds!

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Variations

  • Spicy Sriracha Pumpkin Seeds: Add 5 ml (1 tsp) of Sriracha sauce to the pumpkin seed mixture for a spicy kick, or mix in chili powder (1.5 g) for a milder heat.
  • Peanut Butter Chocolate Pumpkin Seeds: Substitute coconut oil with 15 ml (1 tbsp) of creamy peanut butter for a nutty flavor and a protein boost, making it a heartier snack.
  • Maple Pecan Pumpkin Seeds: Replace brown sugar or honey (30 ml) with maple syrup for a unique sweet twist, and incorporate chopped pecans (50 g) for added crunch and flavor.
  • Vegan Caramel Pumpkin Seeds: Omit the dark chocolate and replace it with melted vegan caramel (170 grams) and a dash of sea salt for a sweet, non-dairy alternative.
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Tips on plating and presentation

elevated chocolate seed presentation

When you’re ready to showcase your deliciously crunchy chocolate-covered pumpkin seeds, consider how you can elevate their presentation.

I love using small glass jars or clear bowls to highlight the seeds’ shiny coating. Adding a sprinkle of sea salt on top creates a nice contrast.

For a festive flair, arrange them on a colorful plate with seasonal decorations that pop!

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What other dishes can I pair it with?

flavorful snack pairing ideas

Pairing crunchy chocolate-covered pumpkin seeds with complementary dishes can elevate your snacking experience.

I love tossing them into a fresh salad for added texture or sprinkling them over yogurt for a sweet crunch.

They also work wonderfully as a topping for oatmeal or blended into a trail mix with dried fruits.

Just imagine the flavor combinations waiting for you!

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What drinks can I pair it with?

delightful drink pairings suggested

In addition to enhancing your dishes, crunchy chocolate-covered pumpkin seeds can also complement a variety of drinks.

I’ve found they pair wonderfully with rich, full-bodied coffees or sweet herbal teas.

For something revitalizing, try them with a berry-infused lemonade or a dark stout.

The contrasting flavors create a delightful combination that’s perfect for any snack occasion. Enjoy experimenting!

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Frequently Asked Questions

Are Chocolate-Covered Pumpkin Seeds Gluten-Free?

Yes, chocolate-covered pumpkin seeds are gluten-free, as they typically contain just pumpkin seeds, chocolate, and sometimes sugar or flavorings. I always double-check the packaging to make sure there are no hidden gluten ingredients.

How Long Do These Treats Last When Stored?

I’ve found that chocolate-covered pumpkin seeds can last up to two weeks when stored in an airtight container at room temperature. If refrigerated, they might stay fresh for about a month, but I prefer them at room temperature.

Can I Use Different Types of Chocolate?

Absolutely, I love experimenting with different types of chocolate! You can use dark, milk, or even white chocolate. Each offers a unique flavor that complements pumpkin seeds beautifully, so feel free to mix it up!

Where Can I Buy Pumpkin Seeds?

You can buy pumpkin seeds at grocery stores, health food shops, or online retailers like Amazon. I often find great options at local farmer’s markets too—it’s a fun way to discover unique varieties!

Are Pumpkin Seeds Healthy Snacks Overall?

Absolutely, pumpkin seeds are healthy snacks! They’re packed with protein, healthy fats, and fiber. I love them for their nutty flavor and crunch, making them a satisfying choice when I’m craving something nutritious.