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7 Creative Pumpkin and Sweet Potato Shepherd’s Pie Ideas for Family Meals
Creating hearty and healthy family meals is easy with these inventive pumpkin and sweet potato shepherd's pie ideas; discover delicious twists that will surprise your taste buds.
Traditional Shepherd’s Pie With Pumpkin Mash
Pumpkin and Sweet Potato Shepherd’s Pie is a delightful twist on the classic comfort food that features a savory meat filling topped with a creamy and flavorful pumpkin mash. This dish combines the heartiness of traditional shepherd’s pie with the seasonal flavors of pumpkin, making it a perfect choice for fall gatherings or a cozy family dinner.
| Ingredients | Quantity |
|---|---|
| Ground lamb or beef | 1 lb |
| Onion | 1, diced |
| Carrot | 1, diced |
| Celery | 1 stalk, diced |
| Garlic | 2 cloves, minced |
| Tomato paste | 2 tbsp |
| Beef or vegetable broth | 1 cup |
| Worcestershire sauce | 1 tbsp |
| Peas | 1 cup, frozen |
| Pumpkin puree | 1 cup |
| Sweet potatoes | 2 medium, peeled and cubed |
| Butter | 2 tbsp |
| Milk | 1/4 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh thyme (optional) | For garnish |
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground lamb or beef over medium heat until browned. Drain excess fat.
- Add the diced onion, carrot, celery, and garlic to the skillet. Sauté until vegetables begin to soften.
- Stir in the tomato paste, broth, Worcestershire sauce, and peas. Simmer for about 5 minutes. Season with salt and pepper.
- Meanwhile, boil the sweet potatoes in water until tender, about 15 minutes. Drain and mash with pumpkin puree, butter, milk, salt, and pepper.
- Pour the meat mixture into a baking dish. Spread the pumpkin-sweet potato mash evenly over the top.
- Bake in the preheated oven for 25-30 minutes, until the top is slightly golden.
- Garnish with fresh thyme if desired, and serve hot.
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Sweet Potato and Turkey Shepherd’s Pie
Sweet Potato and Turkey Shepherd’s Pie is a lighter, yet equally comforting take on the traditional shepherd’s pie. This version uses ground turkey for a healthier protein option and sweet potatoes for a naturally sweet, creamy topping. It’s perfect for weeknight dinners or family gatherings, providing a hearty meal that satisfies without being too heavy.
| Ingredients | Quantity |
|---|---|
| Ground turkey | 1 lb |
| Onion | 1, diced |
| Carrot | 1, diced |
| Celery | 1 stalk, diced |
| Garlic | 2 cloves, minced |
| Tomato paste | 2 tbsp |
| Chicken broth | 1 cup |
| Worcestershire sauce | 1 tbsp |
| Peas | 1 cup, frozen |
| Sweet potatoes | 2 medium, peeled and cubed |
| Butter | 2 tbsp |
| Milk | 1/4 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional) | For garnish |
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook ground turkey over medium heat until browned. Drain excess fat.
- Add diced onion, carrot, celery, and garlic; sauté until softened.
- Stir in tomato paste, chicken broth, Worcestershire sauce, and peas, then simmer for 5 minutes. Season with salt and pepper.
- Boil sweet potatoes until tender, about 15 minutes; drain and mash with butter, milk, salt, and pepper.
- Pour the turkey mixture into a baking dish. Spread the mashed sweet potatoes evenly over the top.
- Bake for 25-30 minutes until golden on top.
- Garnish with fresh parsley if desired and serve hot.
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Vegan Pumpkin Shepherd’s Pie With Lentils
Vegan Pumpkin Shepherd’s Pie With Lentils is a hearty and satisfying dish that combines the earthy flavors of lentils with the sweetness of pumpkin. This plant-based variation is not only nutritious but also comforting, making it the perfect choice for cozy family dinners or gatherings. The creamy pumpkin topping adds a delightful twist to the classic shepherd’s pie.
| Ingredients | Quantity |
|---|---|
| Green or brown lentils | 1 cup, rinsed |
| Vegetable broth | 2 cups |
| Onion | 1, diced |
| Carrot | 1, diced |
| Celery | 1 stalk, diced |
| Garlic | 2 cloves, minced |
| Tomato paste | 2 tbsp |
| Canned pumpkin puree | 1 cup |
| Olive oil | 2 tbsp |
| Thyme | 1 tsp |
| Salt | To taste |
| Black pepper | To taste |
| Nutmeg | 1/4 tsp |
| Mashed potatoes | 2 cups |
| Chopped fresh parsley (optional) | For garnish |
Instructions:
- In a saucepan, cook lentils in vegetable broth until tender, about 25-30 minutes; drain any excess liquid.
- In a skillet, heat olive oil over medium heat and sauté onion, carrot, celery, and garlic until softened.
- Stir in tomato paste, cooked lentils, thyme, salt, and pepper; cook for an additional 5 minutes.
- Spread the lentil mixture evenly in a baking dish and top with pumpkin puree, mixing in nutmeg for added flavor.
- Prepare mashed potatoes and layer them over the pumpkin mixture evenly.
- Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the top is golden.
- Garnish with fresh parsley if desired, and serve hot.
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Spicy Chipotle Shepherd’s Pie With Sweet Potato
Spicy Chipotle Shepherd’s Pie With Sweet Potato is a zesty twist on the traditional shepherd’s pie that combines the sweetness of mashed sweet potatoes with the smoky heat of chipotle peppers. This dish offers a delightful explosion of flavors while still being hearty and comforting, making it perfect for those chilly nights when you crave something warm and filling.
| Ingredients | Quantity |
|---|---|
| Ground meat (beef or turkey) | 1 lb |
| Sweet potatoes | 2 large, peeled |
| Chipotle peppers in adobo sauce | 2, minced |
| Onion | 1, diced |
| Garlic | 2 cloves, minced |
| Carrot | 1, diced |
| Corn (frozen or canned) | 1 cup |
| Black beans (canned) | 1 can, drained |
| Vegetable broth | 1 cup |
| Olive oil | 2 tbsp |
| Cumin | 1 tsp |
| Paprika | 1 tsp |
| Salt | To taste |
| Black pepper | To taste |
| Chopped fresh cilantro (optional) | For garnish |
Instructions:
- Preheat the oven to 400°F (200°C).
- In a pot, boil sweet potatoes until tender, then mash with salt, pepper, and a little olive oil.
- In a skillet, heat olive oil over medium heat, sauté onion, garlic, and carrot until softened.
- Add ground meat and cook until browned; stir in chipotle peppers, corn, black beans, cumin, paprika, vegetable broth, salt, and pepper, and cook for a few minutes.
- Spread the meat mixture evenly in a baking dish and layer the sweet potato mash on top.
- Bake in the oven for about 20-25 minutes, or until the top is slightly golden.
- Garnish with fresh cilantro if desired, and serve hot.
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Curried Pumpkin Shepherd’s Pie
Curried Pumpkin Shepherd’s Pie is a warm, comforting dish that marries the savory richness of traditional shepherd’s pie with the aromatic spices of curry and the natural sweetness of pumpkin. This unique twist is sure to delight your palate with each luscious bite, making it an excellent choice for an autumn dinner or any time you want to bring some warmth to your table.
| Ingredients | Quantity |
|---|---|
| Ground meat (lamb or beef) | 1 lb |
| Pumpkin puree | 1 cup |
| Onion | 1, diced |
| Garlic | 2 cloves, minced |
| Carrot | 1, diced |
| Peas (frozen or fresh) | 1 cup |
| Vegetable broth | 1 cup |
| Curry powder | 1 tbsp |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Black pepper | To taste |
| Mashed potatoes or mashed pumpkin | 2 cups |
| Fresh parsley (optional) | For garnish |
Instructions:
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat; sauté onion, garlic, and carrot until softened.
- Add ground meat and cook until browned; stir in curry powder, peas, pumpkin puree, vegetable broth, salt, and pepper, and cook for a few minutes.
- Spread the meat mixture evenly in a baking dish and top with mashed potatoes or mashed pumpkin.
- Bake in the oven for about 20-25 minutes, or until the top is slightly golden.
- Garnish with fresh parsley if desired, and serve hot.
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Shepherd’s Pie With a Cauliflower-Pumpkin Topping
Shepherd’s Pie With a Cauliflower-Pumpkin Topping is a delightful twist on the traditional dish, combining the hearty flavors of the classic shepherd’s pie with a creamy, nutritious topping made from cauliflower and pumpkin. This version not only adds a unique flavor profile but also makes it a great option for those looking to incorporate more vegetables into their meals while still enjoying a comforting, satisfying dish.
| Ingredients | Quantity |
|---|---|
| Ground meat (lamb or beef) | 1 lb |
| Cauliflower florets | 2 cups |
| Pumpkin puree | 1 cup |
| Onion | 1, diced |
| Garlic | 2 cloves, minced |
| Carrot | 1, diced |
| Peas (frozen or fresh) | 1 cup |
| Vegetable broth | 1 cup |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Black pepper | To taste |
| Parmesan cheese (optional) | 1/2 cup, grated |
| Fresh thyme (optional) | For garnish |
Instructions:
- Preheat the oven to 400°F (200°C).
- Steam the cauliflower until tender, then blend with pumpkin puree until smooth; season with salt and pepper.
- In a skillet, heat olive oil and sauté onion, garlic, and carrot until softened.
- Add ground meat and cook until browned; stir in peas and vegetable broth; season with salt and pepper.
- Spread the meat mixture evenly in a baking dish, then top with the cauliflower-pumpkin mixture.
- Optional: sprinkle with parmesan cheese before baking for added flavor.
- Bake for about 20-25 minutes, until the topping is slightly golden; serve hot.
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Mexican-Inspired Shepherd’s Pie With Sweet Potato and Black Beans
Mexican-Inspired Shepherd’s Pie With Sweet Potato and Black Beans is a vibrant and hearty twist on the classic shepherd’s pie. This recipe combines savory black beans, spices, and creamy sweet potatoes to create a comforting, nutritious dish that’s bursting with flavor. Perfect for a family meal or a gathering with friends, this shepherd’s pie captures the essence of Mexican cuisine while remaining a cozy, satisfying comfort food.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 large, peeled and cubed |
| Black beans (canned or cooked) | 1 can (15 oz), drained and rinsed |
| Onion | 1, diced |
| Bell pepper | 1, diced |
| Garlic | 2 cloves, minced |
| Corn | 1 cup |
| Cumin | 1 tsp |
| Chili powder | 1 tsp |
| Olive oil | 2 tbsp |
| Vegetable broth | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (optional) | For garnish |
Instructions:
- Preheat the oven to 400°F (200°C).
- Boil sweet potatoes until tender, then mash them with salt and pepper.
- In a skillet, heat olive oil and sauté onion, bell pepper, and garlic until softened.
- Stir in black beans, corn, cumin, chili powder, and vegetable broth; cook until heated through.
- Spread the black bean mixture in a baking dish, then top with the sweet potato mash.
- Bake for about 20-25 minutes, or until the sweet potato topping is slightly golden; garnish with fresh cilantro before serving.