Blueberry Almond Oat Squares, a Healthy and Delicious Start

What kind of recipe is it?

Blueberry Almond Oat Squares are a delightful and wholesome treat, perfect for breakfast or as a nutritious snack.

This recipe combines hearty oats, plump blueberries, and crunchy almonds, offering a satisfying texture and flavor profile that’s both sweet and nutty.

Ideal for those seeking a healthy yet delicious option, these squares are rich in fiber and antioxidants, making them a great choice for health-conscious individuals or families.

Easy to prepare, they’re perfect for meal prep or on-the-go munching!

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Ingredients

Ingredient	Quantity
Rolled oats	2 cups
Fresh blueberries	1 cup
Almonds (chopped)	1/2 cup
Almond butter	1/2 cup
Honey or maple syrup	1/4 cup
Vanilla extract	1 teaspoon
Ground cinnamon	1 teaspoon
Baking powder	1 teaspoon
Salt	1/4 teaspoon
Milk (any kind)	1/4 cup

This table provides a clear list of ingredients along with the precise quantities needed to make delicious Blueberry Almond Oat Squares.

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Cooking Steps

Preheat the oven to 180 °C (350 °F) and adjust the oven rack to the middle position. This guarantees even baking.
Prepare an 8-inch (20 cm) square baking pan by greasing it lightly with cooking spray or lining it with parchment paper, allowing some overhang. This will help with easy removal after baking.
In a large mixing bowl, combine 2 cups (180 g) rolled oats, 1 teaspoon ground cinnamon, 1 teaspoon baking powder, and 1/4 teaspoon salt. Use a whisk to evenly distribute the dry ingredients.
In a separate bowl, mix together 1/2 cup (128 g) almond butter, 1/4 cup (60 ml) honey or maple syrup, 1 teaspoon vanilla extract, and 1/4 cup (60 ml) milk. Stir until the mixture is smooth and well combined.
Pour the wet ingredients into the dry ingredients and mix until fully incorporated. Add in 1 cup (150 g) fresh blueberries and 1/2 cup (70 g) chopped almonds, folding gently to avoid mashing the blueberries.
Transfer the mixture to the prepared baking pan, spreading it evenly with a spatula to guarantee uniform thickness across the surface.
Bake in the preheated oven for 25–30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean. The squares should have a slightly firm texture upon touching.
Once baked, remove from the oven and let the squares cool in the pan on a wire rack for at least 10 minutes before lifting them out using the parchment overhang for further cooling on the rack. This helps to firm up the texture and enhance flavor.
After cooling, cut into squares or bars. Serve immediately or store in an airtight container at room temperature for up to one week.

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Variations

Chocolate Chip Almond Oat Squares: Substitute 1/2 cup (90 g) of blueberries with 1/2 cup (90 g) dairy-free chocolate chips for a rich, indulgent twist.
Peanut Butter Banana Oat Squares: Replace almond butter with 1/2 cup (128 g) peanut butter and add 1 ripe banana, mashed, to the wet ingredients for a delicious banana flavor.
Vegan Mixed Berry Oat Squares: Use 1/4 cup (60 ml) maple syrup instead of honey, and replace regular milk with almond or oat milk to create a vegan-friendly option loaded with seasonal mixed berries.
Pumpkin Spice Oat Squares: Add 1/2 cup (120 g) canned pumpkin puree along with 1 teaspoon pumpkin spice in place of ground cinnamon for a fall-inspired treat that’s moisture-rich and flavorful.

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Tips on plating and presentation

After exploring delicious variations of Blueberry Almond Oat Squares, let’s turn our attention to how to present these treats beautifully.

I love to place them on a wooden board for a rustic touch. Add fresh blueberries and a sprinkle of almond slices for color.

A drizzle of honey on top elevates the look, making it inviting and visually appealing for any gathering.

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What other dishes can I pair it with?

When you’re thinking about what to pair with Blueberry Almond Oat Squares, consider complementing them with a light yogurt parfait or a revitalizing fruit salad.

I love adding a handful of nuts or seeds for that extra crunch.

You might also enjoy serving them alongside a warm cup of herbal tea, creating a tranquil morning or afternoon snack that’s both satisfying and nutritious.

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What drinks can I pair it with?

To enhance your experience with Blueberry Almond Oat Squares, think about the drinks that elevate their delightful flavors.

I love pairing them with a hot cup of chamomile tea, which complements the sweetness beautifully. Alternatively, a invigorating glass of almond milk brings out the nutty essence.

For a more robust option, try a light-bodied coffee, adding depth to every bite. Enjoy!

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Frequently Asked Questions

Can I Substitute Blueberries With Other Fruits?

I love experimenting with different fruits. You can use raspberries, diced apples, or peaches. Just keep the texture and moisture levels in mind to guarantee your dish stays delicious. Enjoy your fruity creation!

How Long Do These Squares Last in the Fridge?

They typically last about five days in the fridge if stored in an airtight container. I’ve found that keeping them sealed helps maintain their freshness and taste, making them a perfect snack throughout the week.

Are These Squares Suitable for a Vegan Diet?

Yes, these squares are perfect for a vegan diet! I love how they’re made with plant-based ingredients, making them not only tasty but also an excellent choice for anyone looking for a healthy, vegan-friendly snack.

Can I Make This Recipe Gluten-Free?

Yes, you can definitely make this recipe gluten-free! I often substitute regular oats with certified gluten-free oats and use a gluten-free flour blend. It turns out delicious every time, so give it a try!

What Is the Nutritional Information per Serving?

I’ve found that each serving typically contains around 150 calories, 5 grams of protein, 8 grams of fat, and 20 grams of carbohydrates. It’s a nutritious option that keeps me energized throughout the day!