ARKEPIN

7 Low-Sugar Seaweed & Lavender Pumpkin Cookie Dough Recipes
Layered with unique flavors, these low-sugar seaweed and lavender pumpkin cookie dough recipes will transform your snacking experience into something delightfully unexpected. Discover how to make them!
Seaweed and Lavender Pumpkin Protein Bites

These Seaweed and Lavender Pumpkin Protein Bites are a unique twist on traditional pumpkin treats, combining the nutritional benefits of pumpkin and seaweed with the soothing flavor of lavender. Perfect for a healthy snack or a post-workout boost, these no-bake bites are low in sugar and packed with protein, making them a delightful addition to your diet.
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Rolled oats | 1 cup |
| Almond flour | 1/2 cup |
| Seaweed flakes | 1/4 cup |
| Honey or agave syrup (optional) | 2 tbsp |
| Vanilla extract | 1 tsp |
| Dried culinary lavender | 2 tsp |
| Chia seeds | 2 tbsp |
| Cinnamon | 1/2 tsp |
| Salt | A pinch |
Instructions:
- In a large mixing bowl, combine the canned pumpkin puree, rolled oats, almond flour, seaweed flakes, honey or agave syrup, vanilla extract, dried lavender, chia seeds, cinnamon, and a pinch of salt.
- Mix all the ingredients thoroughly until a sticky dough forms.
- Refrigerate the mixture for about 30 minutes to firm up.
- Once chilled, scoop out small portions and roll them into bite-sized balls.
- Store the protein bites in an airtight container in the fridge for up to a week. Enjoy your delicious and nutritious treat!
No-Bake Seaweed & Lavender Pumpkin Cookie Dough

No-Bake Seaweed & Lavender Pumpkin Cookie Dough is a delightful and nutritious treat that combines the earthy flavors of pumpkin and seaweed with the calming essence of lavender. This cookie dough is perfect for those looking for a sweet snack without the added sugars, and it can be enjoyed straight from the bowl or chilled for a firmer texture. Plus, it requires no baking, making it quick and easy to whip up!
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1/2 cup |
| Rolled oats | 1 cup |
| Seaweed flakes | 1/4 cup |
| Maple syrup or honey (optional) | 2 tbsp |
| Vanilla extract | 1 tsp |
| Dried culinary lavender | 1-2 tsp |
| Chia seeds | 2 tbsp |
| Cinnamon | 1/2 tsp |
| Salt | A pinch |
Instructions:
- In a large mixing bowl, combine the canned pumpkin puree, almond flour, rolled oats, seaweed flakes, maple syrup or honey, vanilla extract, dried lavender, chia seeds, cinnamon, and salt.
- Stir all ingredients together until a cohesive cookie dough forms.
- Taste and adjust sweetness if necessary, adding more maple syrup or honey as desired.
- Chill the cookie dough in the refrigerator for about 30 minutes for a firmer texture.
- Enjoy the cookie dough straight from the bowl or scoop it into serving portions. Store any leftovers in an airtight container in the fridge for up to a week.
Vegan Seaweed Pumpkin Cookies With Lavender Infusion

Vegan Seaweed Pumpkin Cookies with Lavender Infusion are a unique, healthy twist on traditional cookies. These delightful treats merge the savory ocean flavors of seaweed with the warm, comforting notes of pumpkin and lavender, creating a sweet yet wholesome snack that satisfies those looking for lower-sugar options. Perfect for a cozy afternoon, these cookies are not only vegan but also full of nutritious ingredients, making them an excellent choice for health-conscious individuals.
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1/2 cup |
| Rolled oats | 1 cup |
| Seaweed flakes | 1/4 cup |
| Maple syrup (optional) | 2 tbsp |
| Vanilla extract | 1 tsp |
| Dried culinary lavender | 1-2 tsp |
| Chia seeds | 2 tbsp |
| Cinnamon | 1/2 tsp |
| baking powder | 1 tsp |
| Salt | A pinch |
| Water (if needed) | As required |
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the canned pumpkin puree, almond flour, rolled oats, seaweed flakes, maple syrup (if using), vanilla extract, dried lavender, chia seeds, cinnamon, baking powder, and salt.
- Mix until a sticky dough forms, adding water gradually if the mixture is too dry.
- Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, flattening them slightly.
- Bake for 12-15 minutes or until the edges are lightly golden.
- Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Enjoy your healthy vegan cookies!
Gluten-Free Lavender Pumpkin Seaweed Snack Bars

Gluten-Free Lavender Pumpkin Seaweed Snack Bars are a deliciously inventive snack that combines the earthy flavors of pumpkin and seaweed with the fragrant notes of lavender. Perfect for a nutritious bite on-the-go, these bars are not only gluten-free but are also a healthier alternative to traditional snack options, packing in fiber and flavor without the excess sugar. They’re ideal for a midday pick-me-up or a post-workout treat!
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1/2 cup |
| Rolled oats | 1 cup |
| Seaweed flakes | 1/4 cup |
| Maple syrup (optional) | 2 tbsp |
| Vanilla extract | 1 tsp |
| Dried culinary lavender | 1-2 tsp |
| Chia seeds | 2 tbsp |
| Cinnamon | 1/2 tsp |
| Baking powder | 1 tsp |
| Salt | A pinch |
| Coconut oil (melted) | 1 tbsp |
| Water (if needed) | As required |
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking dish (8×8 inch) with parchment paper.
- In a mixing bowl, combine the canned pumpkin puree, almond flour, rolled oats, seaweed flakes, maple syrup (if using), vanilla extract, dried lavender, chia seeds, cinnamon, baking powder, salt, and melted coconut oil. Mix well.
- If the mixture is dry, add water gradually until it reaches a sticky consistency.
- Transfer the mixture to the prepared baking dish, pressing it down firmly and evenly.
- Bake for 20-25 minutes or until the edges are golden and a toothpick comes out clean.
- Allow to cool before cutting into bars and enjoy your nutritious snack!
Raw Seaweed and Lavender Pumpkin Cookie Dough Truffles

Raw Seaweed and Lavender Pumpkin Cookie Dough Truffles are a delightful and nutritious treat that combines the earthy flavors of pumpkin and seaweed with the soothing aroma of lavender. These truffles are packed with healthy fats and natural sweetness, making them an excellent choice for a guilt-free snack or dessert. Enjoy them chilled or at room temperature for a delightful bite that’s not only tasty but also good for you!
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1/2 cup |
| Maple syrup (or almond syrup) | 2-4 tbsp |
| Seaweed flakes | 1/4 cup |
| Dried lavender | 1 tsp |
| Chia seeds | 2 tbsp |
| Coconut oil (melted) | 2 tbsp |
| Vanilla extract | 1 tsp |
| Sea salt | A pinch |
| Dark chocolate (optional) | For drizzling |
Instructions:
- In a mixing bowl, combine the canned pumpkin puree, almond flour, maple syrup, seaweed flakes, dried lavender, chia seeds, melted coconut oil, vanilla extract, and sea salt. Mix until well combined.
- If the mixture is too soft, add a bit more almond flour to reach a dough-like consistency.
- Using your hands, form the mixture into small balls or truffles and place them on a parchment-lined tray.
- If desired, drizzle melted dark chocolate over the truffles for added indulgence.
- Chill the truffles in the refrigerator for at least 30 minutes to firm up before serving. Enjoy your healthy snacks!
Low-Sugar Pumpkin Seaweed Cookies With a Lavender Glaze

Low-Sugar Pumpkin Seaweed Cookies With a Lavender Glaze are a unique and flavorful twist on traditional cookies. These treats balance the natural sweetness of pumpkin with the umami of seaweed, enhanced by a delicate lavender glaze. They make for an excellent snack or dessert option for those looking to cut down on sugar while still enjoying a delectable treat.
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1 ½ cups |
| Almond butter | 1/4 cup |
| Unsweetened applesauce | 1/4 cup |
| Maple syrup (or sweetener of choice) | 2 tbsp |
| Seaweed flakes | 1/2 cup |
| Baking powder | 1 tsp |
| Cinnamon | 1 tsp |
| Sea salt | 1/4 tsp |
| Dried lavender (for glaze) | 1 tsp |
| Powdered sugar (for glaze) | 1/2 cup |
| Almond milk (or water for glaze) | 1-2 tbsp |
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the canned pumpkin puree, almond flour, almond butter, applesauce, maple syrup, seaweed flakes, baking powder, cinnamon, and sea salt. Stir until a dough forms.
- Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them apart.
- Bake for 15-18 minutes, or until the edges are golden brown. Allow the cookies to cool completely on a wire rack.
- To make the lavender glaze, whisk together powdered sugar, dried lavender, and almond milk until smooth. Drizzle over the cooled cookies before serving. Enjoy your low-sugar treats!
Chewy Seaweed-Lavender Pumpkin Cookie Dough Balls

Chewy Seaweed-Lavender Pumpkin Cookie Dough Balls are a delightful and nutritious alternative to traditional cookie dough, combining the rich flavor of pumpkin with the unique taste of seaweed and the aromatic essence of lavender. These bite-sized treats are perfect for snacking, packing in lunches, or enjoying as a low-sugar dessert.
| Ingredients | Quantity |
|---|---|
| Canned pumpkin puree | 1 cup |
| Almond flour | 1 ½ cups |
| Almond butter | 1/3 cup |
| Unsweetened applesauce | 1/4 cup |
| Maple syrup (or sweetener of choice) | 2 tbsp |
| Seaweed flakes | 1/2 cup |
| Baking powder | 1 tsp |
| Cinnamon | 1 tsp |
| Sea salt | 1/4 tsp |
| Dried lavender | 1 tsp |
| Dark chocolate chips (optional) | 1/2 cup |
Instructions:
- In a mixing bowl, combine the pumpkin puree, almond flour, almond butter, applesauce, maple syrup, seaweed flakes, baking powder, cinnamon, sea salt, dried lavender, and dark chocolate chips (if using). Stir until well combined.
- Scoop tablespoon-sized portions and roll them into balls. Place them on a baking sheet lined with parchment paper.
- Refrigerate the cookie dough balls for at least 30 minutes to firm up before serving. Enjoy your chewy and healthy cookie dough bites!





