ARKEPIN

7 Creative Pumpkin and Brussels Sprout Salad Mixes for Autumn Potlucks
Amidst the flavors of autumn, discover 7 unique pumpkin and Brussels sprout salad mixes that will elevate your potluck dishes to a new level of deliciousness.
Pumpkin and Brussels Sprout Salad With Maple Vinaigrette

This delightful salad combines the earthy flavors of roasted pumpkin and the distinct taste of Brussels sprouts, tossed together with a sweet and tangy maple vinaigrette. Perfect as a side dish or a light main course, this salad not only celebrates autumnal flavors but also provides a nutritious and colorful addition to any meal.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled and cubed) | 2 cups |
| Brussels sprouts (halved) | 2 cups |
| Olive oil | 3 tablespoons |
| Maple syrup | 2 tablespoons |
| Apple cider vinegar | 1 tablespoon |
| Dijon mustard | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Feta cheese (crumbled) | ½ cup |
| Walnuts (chopped) | ¼ cup |
| Fresh parsley (chopped) | ¼ cup |
Instructions:
- Preheat the oven to 400°F (200°C).
- Toss the pumpkin and Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and golden.
- In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper to make the vinaigrette.
- In a large bowl, combine the roasted pumpkin and Brussels sprouts, feta cheese, walnuts, and parsley. Drizzle with the vinaigrette and toss gently to combine.
- Serve immediately or let it rest for a few minutes to allow the flavors to meld. Enjoy your hearty and flavorful salad!
Roasted Pumpkin and Shaved Brussels Sprout Salad With Pecans

Roasted Pumpkin and Shaved Brussels Sprout Salad With Pecans is a vibrant and nutritious dish that pairs the sweetness of roasted pumpkin with the crunchy texture of finely shaved Brussels sprouts. This salad is enhanced with the rich flavor of pecans, making it a delightful addition to any autumn meal or a light lunch option. It’s not only delicious but also visually appealing, thanks to its colorful ingredients.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled and cubed) | 2 cups |
| Brussels sprouts (shaved) | 2 cups |
| Olive oil | 3 tablespoons |
| Maple syrup | 2 tablespoons |
| Apple cider vinegar | 1 tablespoon |
| Dijon mustard | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Pecans (chopped) | ½ cup |
| Parmesan cheese (shaved) | ¼ cup |
| Fresh arugula (optional) | 2 cups |
Instructions:
- Preheat the oven to 400°F (200°C).
- Toss the pumpkin with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
- In a small bowl, combine maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
- In a large bowl, mix the roasted pumpkin, shaved Brussels sprouts, chopped pecans, and shaved Parmesan cheese. Drizzle with the dressing and toss well to combine.
- Optionally, add fresh arugula for a peppery taste and serve immediately for a fresh and hearty salad. Enjoy!
Brussels Sprout and Pumpkin Quinoa Salad With Cranberries

Brussels Sprout and Pumpkin Quinoa Salad With Cranberries is a wholesome and satisfying dish that combines the earthy flavors of Brussels sprouts and roasted pumpkin with the nutty texture of quinoa and the sweetness of dried cranberries. This salad is perfect for a nourishing lunch or as a side dish for dinner, bringing together a delightful mix of textures and tastes, making it both healthy and delicious.
| Ingredients | Quantity |
|---|---|
| Quinoa (rinsed) | 1 cup |
| Brussels sprouts (halved) | 2 cups |
| Pumpkin (peeled and cubed) | 2 cups |
| Olive oil | 3 tablespoons |
| Dried cranberries | ½ cup |
| Apple cider vinegar | 2 tablespoons |
| Maple syrup | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Feta cheese (crumbled, optional) | ½ cup |
| Fresh parsley (chopped, optional) | ¼ cup |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the pumpkin and Brussels sprouts with olive oil, salt, and pepper, then roast on a baking sheet for 20-25 minutes until tender.
- While the vegetables are roasting, cook the quinoa according to package instructions. Once cooked, fluff it with a fork.
- In a small bowl, whisk together apple cider vinegar and maple syrup for the dressing.
- In a large bowl, combine the cooked quinoa, roasted pumpkin, Brussels sprouts, dried cranberries, and dressing. Toss gently to combine.
- If desired, top with crumbled feta cheese and chopped parsley before serving. Enjoy your nutritious and flavorful salad!
Warm Brussels Sprout Salad With Pumpkin, Bacon, and Feta

Warm Brussels Sprout Salad With Pumpkin, Bacon, and Feta is a deliciously hearty dish that combines the savory flavors of crispy bacon and roasted pumpkin with the tender crunch of Brussels sprouts. This salad is perfect as a warm side dish or a filling main course, offering a delightful mix of textures and flavors that will satisfy your hunger and excite your palate.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts (halved) | 2 cups |
| Pumpkin (peeled and cubed) | 2 cups |
| Bacon (diced) | 6 slices |
| Olive oil | 2 tablespoons |
| Feta cheese (crumbled) | ½ cup |
| Salt | to taste |
| Black pepper | to taste |
| Balsamic vinegar | 2 tablespoons |
| Fresh parsley (chopped, optional) | ¼ cup |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the pumpkin with olive oil, salt, and pepper, and roast on a baking sheet for 20-25 minutes until tender.
- In a skillet, cook the diced bacon over medium heat until crispy, then remove and set aside, leaving the drippings in the skillet.
- In the same skillet, add the halved Brussels sprouts and sauté in the bacon drippings until tender and slightly caramelized, about 8-10 minutes.
- In a large bowl, combine the roasted pumpkin, sautéed Brussels sprouts, crispy bacon, and crumbled feta cheese. Drizzle with balsamic vinegar and toss gently to combine.
- Optional: garnish with chopped parsley before serving. Enjoy your warm and flavorful salad!
Pumpkin, Brussels Sprout, and Apple Salad With a Honey Mustard Dressing

Pumpkin, Brussels Sprout, and Apple Salad With a Honey Mustard Dressing is a refreshing and vibrant dish that balances the earthiness of roasted pumpkin and Brussels sprouts with the crisp sweetness of fresh apples. Topped with a delightful honey mustard dressing, this salad makes for a nutritious side or a light main course, perfect for any season.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts (halved) | 2 cups |
| Pumpkin (peeled and cubed) | 2 cups |
| Apple (thinly sliced) | 1 large |
| Olive oil | 2 tablespoons |
| Honey | 1 tablespoon |
| Dijon mustard | 2 teaspoons |
| Salt | to taste |
| Black pepper | to taste |
| Maple syrup (optional) | 1 teaspoon |
| Fresh spinach or mixed greens (optional) | 2 cups |
| Pecans or walnuts (chopped, optional) | ½ cup |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the pumpkin with olive oil, salt, and pepper, and roast on a baking sheet for 20-25 minutes until tender.
- In a skillet, lightly sauté the halved Brussels sprouts with olive oil over medium heat until they are tender and slightly caramelized, about 8-10 minutes.
- In a small bowl, whisk together honey, Dijon mustard, and a pinch of salt and pepper to create the dressing. Adjust sweetness with maple syrup, if desired.
- In a large bowl, combine the roasted pumpkin, sautéed Brussels sprouts, thinly sliced apple, and optional greens. Drizzle with honey mustard dressing and toss gently.
- Serve the salad sprinkled with chopped nuts for added crunch. Enjoy your wholesome dish!
Crunchy Brussels Sprout and Pumpkin Slaw With Sesame Seeds

Crunchy Brussels Sprout and Pumpkin Slaw With Sesame Seeds is a delightful and nutritious salad that combines the vibrant flavors and textures of thinly sliced Brussels sprouts, roasted pumpkin, and crunchy sesame seeds. This slaw is perfect as a side dish for picnics, barbecues, or as a refreshing addition to any meal.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts (shredded) | 3 cups |
| Pumpkin (peeled and grated) | 2 cups |
| Carrot (grated) | 1 medium |
| Sesame seeds | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Rice vinegar | 1 tablespoon |
| Soy sauce | 1 teaspoon |
| Honey or agave syrup | 1 teaspoon |
| Salt | to taste |
| Fresh cilantro (chopped, optional) | ¼ cup |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the grated pumpkin with olive oil, salt, and spread it on a baking sheet. Roast for 15-20 minutes until golden.
- In a large bowl, combine the shredded Brussels sprouts, grated carrot, and cooled roasted pumpkin.
- In a small bowl, whisk together olive oil, rice vinegar, soy sauce, honey or agave syrup, and a pinch of salt to make the dressing.
- Drizzle the dressing over the slaw and toss to coat. Add sesame seeds and optional cilantro; mix gently.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld. Enjoy!
Grilled Brussels Sprout and Pumpkin Salad With Goat Cheese and Walnuts

Grilled Brussels Sprout and Pumpkin Salad With Goat Cheese and Walnuts is a delightful autumn-inspired dish that brings together the smoky flavors of grilled Brussels sprouts, sweet roasted pumpkin, creamy goat cheese, and the crunch of walnuts. This salad is not only satisfying but also makes for an impressive centerpiece for fall gatherings or a light meal.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts (halved) | 3 cups |
| Pumpkin (peeled and cubed) | 2 cups |
| Olive oil | 3 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Goat cheese (crumbled) | ½ cup |
| Walnuts (chopped) | ½ cup |
| Balsamic vinaigrette | ¼ cup |
| Fresh parsley (chopped, optional) | ¼ cup |
Instructions:
- Preheat the grill to medium-high heat. Toss halved Brussels sprouts and cubed pumpkin in olive oil, salt, and pepper.
- Place Brussels sprouts and pumpkin on the grill and cook for 10-15 minutes, turning occasionally until they are tender and have grill marks.
- Once cooked, remove from the grill and let cool slightly before combining in a large bowl.
- Add crumbled goat cheese and chopped walnuts to the bowl with the grilled vegetables.
- Drizzle balsamic vinaigrette over the salad and toss gently. Garnish with fresh parsley if desired. Serve warm or at room temperature. Enjoy!





